<p>Exercise has both physical and mental benefits! Join Dr Mitzt as she chats with her super friends Dr. Gretchen and celebrity trainer Lauren Powers about exercise and how it helps your heart, mind and your MS!</p>

Exercise has both physical and mental benefits! Join Dr Mitzt as she chats with her super friends Dr. Gretchen and celebrity trainer Lauren Powers about exercise and how it helps your heart, mind and your MS!

Movement And MS

Brain Chat is a podcast with the world-renowned researcher, neurologist and MS specialist, Dr. Mitzi Joi Williams. Each episode, Dr. Williams will feature a special guest and cover all "matters" of the brain as it relates to life, health, wellness, relationships, and science.

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Movement And MS

Movement And MS

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