Movement is My Constant

By Ana Maia Marques

This podcast is dedicated to exploring how movement, in all its forms, is essential to our well-being. Through engaging conversations with researchers, teachers, students, and explorers, we uncover th... more

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FAQs about Movement is My Constant:

How many episodes does Movement is My Constant have?

The podcast currently has 60 episodes available.

Movement is My Constant episodes:

October 21, 2022 Mindfulness Sitting ground 10min
Mindfulness Sitting ground 10min by Ana Maia Marques
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
...more
10min
October 21, 2022 Mindfulness Lying Down 10min
Mindfulness Lying Down 10min by Ana Maia Marques
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
...more
11min
October 21, 2022 Mindfulness integration 5min
Mindfulness integration 5min by Ana Maia Marques
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
...more
6min
October 21, 2022 Mindfulness standing 8min
Mindfulness standing 8min by Ana Maia Marques
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
...more
8min
October 21, 2022 Mindfulness Breathing 5min
Mindfulness Breathing 5min by Ana Maia Marques
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
...more
6min
October 21, 2022 Mindfulness walking 5min
Mindfulness walking 5min by Ana Maia Marques
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
...more
5min
October 21, 2022 Mindfulness Choice 2min
Mindfulness Choice 2min by Ana Maia Marques
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
...more
2min
October 21, 2022 Mindfulness silence 5min
Mindfulness silence 5min by Ana Maia Marques
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
...more
5min
October 21, 2022 Mindfulness Ceelebration 10min
Mindfulness Ceelebration 10min by Ana Maia Marques
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
...more
10min
October 05, 2022 Ep. 21 - Ben J Munday - Movement with Awareness for Building Basic Trust
Meet Ben J Munday, my guest on this episode. Together we uncover the power of trust, its relation with the present moment, and the benefit of awareness practices that developed this skill.
His work as a coach focuses on supporting women and empowering them to become the leaders of the present and future, holding and recognising their past as resource to navigate through unknown territory.
Included in the episode:
👉 a feeling-sensing practice
👉 a meditation practice for awareness
👉 tips on how to come back to the present moment
Make sure to check out Ben's work at https://www.benjmunday.com
I love this conversation because Ben invites me to acknowledge that this podcast is about trusting the process as we navigate through change. Attuned to our trust we evolve as better leaders gracefully enduring the everyday challenges.
Thank you for listening 🎧
Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org
Be sure to follow and tag Movement is My Constant on Instagram
...more
50min

FAQs about Movement is My Constant:

How many episodes does Movement is My Constant have?

The podcast currently has 60 episodes available.

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