Episode 2: Unveiling Invisible Vulnerabilities in Athletes

In Episode 2 of "Movement is The Medicine," hosts Dr. Doug Hoogendyk and Coach B welcome special guest John Marsden, an Australian Winter Olympics coach with over 35 years of experience in sports science and performance management. Together, they explore discovering and addressing invisible vulnerabilities in athletes, using science and data to reduce injury risk, enhance movement mechanics, and optimize performance.

The discussion delves into the importance of understanding invisible vulnerabilities and how integrating customized training programs can increase strength, fitness, speed, and resilience, ultimately maximizing an athlete's potential. Dr. Doug emphasizes the significance of proper movement mechanics in preventing injuries and optimizing performance. At the same time, Mr. Marsden shares practical strategies for empowering athletes with knowledge and tools to take control of their training.

Throughout the episode, real-life examples are discussed to illustrate the effectiveness of addressing invisible vulnerabilities in athletes, showcasing tangible results and success stories. Listeners are encouraged to tune in and embark on a journey to empower athletes with knowledge, resilience, and optimal performance.

Join Dr. Doug, Coach B, and their guests in the next episode as they continue to uncover the world of movement and its impact on athlete optimization.

Key Discussion Points:

• Understanding Invisible Vulnerabilities:
• The Importance of Science and Data:
• Reducing Injury Risk:
• Enhancing Movement Mechanics:
• Optimizing Performance:
• Empowering Athletes:
• Practical Applications

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In our debut episode, we pull back the curtain on the mission behind Movement is the Medicine and introduce your hosts: Dr. Doug Hoogendyk, a world-renowned sports scientist and biomechanics expert, and Bill Brandmeyer, founder of the ShareWaves Foundation and long-time advocate for the transformative power of youth sports.

Together, we lay the foundation for this podcast series—an ongoing conversation at the intersection of physical activity, mental health, and human development. We explain why we believe movement is more than just a fitness tool—it’s medicine for the body, mind, and soul.

This episode explores:

• Why we started this podcast—and why now

• Our backgrounds in sports science, wellness, and youth advocacy

• The science behind movement and mental health

• What listeners can expect from future episodes

• Our shared commitment to helping kids, parents, coaches, and communities thrive through movement

Whether you're an athlete, coach, healthcare provider, educator, or simply someone looking for inspiration and insight, this podcast is designed to empower you with stories, strategies, and research to live—and lead—with more purpose, energy, and well-being.

Listen, subscribe, and follow the journey:

• Spotify

• Apple Podcasts

• YouTube

• More about our mission at ShareWaves

#MovementIsTheMedicine #PodcastLaunch #YouthWellness #MentalHealth #PhysicalActivity #ShareWaves #WholeChildDevelopment

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