Movement Made Better Podcast

This week's podcast episode features Jared Forestieri. Jared is a Master Stick Mobility Instructor and Strength & Conditioning coach with nearly a decade of training experience. He is a former D-1 baseball player who transferred his passions for baseball into his own gym where he trains fellow athletes, as well as non-athletes, to achieve new heights in strength and mobility through small group functional training.

In this podcast we discuss:

• 00:00 - Intro

More from Jared:

https://www.instagram.com/jared_strongnj/

This week's podcast episode features Dr. Ali Mattu.

Dr. Mattu spent a decade treating panic disorder, social anxiety disorder, generalized anxiety disorder, obsessive-compulsive disorder, phobias, hair-pulling disorder (trichotillomania), skin-picking disorder (excoriation), tic disorder, and Tourette syndrome using cognitive behavioral therapy. He’s created over 150 videos for his YouTube channel, The Psych Show, which have been seen over 3.5 million times. Dr. Mattu is the co-host of PBS’s Self-Evident, an expert on Netflix + Vox’s The Mind Explained: Anxiety, HBO’s Doctor Commentaries, and A&E’s The Employables. 

He received his B.A. from the University of California, Los Angeles where he majored in psychology and minored in Asian American studies. Dr. Mattu received his Ph.D. in clinical psychology from The Catholic University of America in Washington, D.C.

Dr. Mattu has been called a “forward thinker” in psychology, and was named one of The Mighty’s mental health heroes of 2015. His work has been described as “simple, thoughtful, and actionable.” Dr. Mattu lives in the San Francisco Bay Area

In this podcast we discuss:

• 00:00 - Intro

More from Dr. Mattu:

https://alimattu.com/

https://www.instagram.com/alimattu/

The Psych Show | YouTube

This week’s podcast episode features Jeff Barton. Jeff is an Iowa native coach, gym owner (Surefire Fitness), and former touring rock star with the band ‘38th parallel.’ He has several years of fitness experience and a specialization in movement. He utilizes “play” as a primary training modality. His mission is to create a community excited about exercise again by moving well, training smart, and playing more. Some of Jeffs accolades include a BS in Kinesiology and Health, ACE Certified Personal Trainer, MovNat Level 1, and FMS Level 2.

In this podcast we discuss:

• 00:00 - Intro

More from Jeff:

https://www.instagram.com/jeff.blue.tape/

http://www.surefire-fitness.com/

This week's podcast episode features Aaron Guyett. Aaron is a world-class trainer, coach, and educator with a wide array of skills that he brings to both mental and physical fitness. As a Living Fit Master Coach and Equinox Educator, he teaches battle ropes and metabolic pathway programming for power, strength, and endurance to athletes and coaches of all levels. He delivers uncompromising results to teams, units, organizations, and communities throughout the nation and world.

Aaron is a husband, father, Living Fit Education Director, Marine Corps Training Chief, and founder of three companies (Battle Ropes Education, Leaders of Leaders, and Innovative Results-sold 2017). The combination of these different aspects of his life distinguishes him as a leader across multiple fields of life.

His experience as a trainer and coach is unparalleled: Living Fit’s Education Director, Former Onnit Academy Master Coah, Team USA Kettlebell (Aaron holds four national records and is sixth in world competition), Founder of Battle Ropes Education, Founder of Leaders of Leaders, Founder of Innovative Results (sold 2017), Masters in leadership studies, CSCS, FRC mobility Specialist, to name a few of his accolades.

In this podcast we discuss:

• 00:00 - Intro

More from Aaron:

https://www.instagram.com/aaronguyett/

https://www.instagram.com/battleropeexercises/

https://www.instagram.com/kbkliving.fit/

https://chooseourlegacy.com/blog

This week's podcast episode features Justin Kerley. With over 15 years in the fitness industry, Justin has positioned himself as a top-tier trainer in the industry working with clients of all ages and backgrounds. He has a specialization in strength and mobility and is a former professional wrestler who has gone toe to toe with the likes of 'The Big Show' on national television.

Justin is also a proud gym owner at 'Kerley's Fitness' which operates out of Fort Collins, Colorado. He has certifications in NASM CPT, USAW Barbell Lifting, Stick Mobility, Functional Range Conditioning, and more. He is also a group fitness instructor and Olympic lifting coach.  

In this podcast we discuss:

• 00:00 - Intro

More from Justin:

https://www.instagram.com/kerleysfitness/

https://www.facebook.com/KerleysFitness

https://www.kerleysfitness.com

Tune in to this week's podcast episode featuring Tony Ambler-Wright. Tony brings with him over 22 years of experience in the fitness industry, a Master’s degree from California University of Pennsylvania (Cal U) in Exercise Science, and a Bachelor’s degree in Sports Management. He is also credentialed as a Licensed Massage Therapist, Corrective Exercise Specialist, Performance Enhancement Specialist. He is a Certified Personal Trainer through the National Academy of Sports Medicine and a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.

Tony is a Master Instructor and content strategist for the National Academy of Sports Medicine, national lecturer, and adjunct faculty member in exercise science programs at both the university and community college levels. He has spent his career working with a broad spectrum of clientele, ranging from stay at home moms and weekend warriors to professional and Olympic athletes.

In this podcast we discuss:

• 00:00 - Intro

More from Tony:

www.nasm.org

Promo Code: STICKMOB35 - for a 35% discount on NASM CPT & Specialization Course

Check out this week's podcast episode featuring Marcus Martinez. Marcus became a certified personal trainer in 2001 and hasn’t stopped learning, innovating, and creating. He fell in love with methods such as kettlebells, calisthenics, rings, Indian clubs and more because of their ability to create stronger, leaner, more resilient athletes in record time.

Marcus has worked with clients ranging from stay at home moms to elite levels of strength and conditioning, including UFC fighters, Secret Service agents, top-level athletes, military personnel, and more. He has continued to expand his contribution to the masses through the creation of numerous Kettlebell courses. His biggest inspirations are his children.

In this podcast we discuss:

• 00:00 - Intro

More from Marcus:

https://www.instagram.com/kettlebellexercises/

www.living.fit/live-virtual-kettlebells

https://www.kettlebellkings.com 

This week's podcast episode features former Mr. Universe Luiz DeFreitas. With over 30 years in the fitness industry and a lifetime of competition experience, Luiz has positioned himself as an elite trainer working with clients of all ages and backgrounds with a specialization in strength and recovery. He currently works at The Yard, a high-performance training facility located in downtown Hermosa Beach, California.

As a former Olympic swimming representative of Brazil, Mr. Universe, a Stanford scholar-athlete, and Brazilian Jiu-Jitsu black belt, Luiz's lifetime achievements are pinnacles of success.  

In this podcast we discuss:

• 00:00 - Intro

More from Luiz:

https://www.instagram.com/yard_strength/

https://yardstrength.com/

This week's podcast episode is with Giovanni Roselli. Giovanni is a nationally recognized fitness coach, author, and presenter. As a man of many talents, the former WWE Superstar known as “Romeo” has also professionally acted alongside some of the world’s top actors including Tina Fey, Mickey Rourke, and James Franco.

He is currently a Master Instructor for ViPR PRO and it’s parent company, Institute of Motion. Giovanni also serves as a Master Instructor for Kettlebell Athletics and CoreTex® Fitness. He has worked as a Master Trainer, content creator, and education consultant for Nike, and designed the nationally launched Equinox signature class ‘Fully Loaded‘.

In this podcast we discuss:

• 00:00 - Intro

More from Giovanni:

https://www.giovanniroselli.com/

https://www.instagram.com/giovanniroselli/

Tune in to this week's podcast episode with Andrew Dettelbach and Katie Boss of Whealth. 

Whealth is a wholistic-health education company that seeks to educate and inspire people globally to vitalize their health through mainly movement, nutrition, mental, social, and recovery practices. They believe the power is in your hands to change your health, happiness, mind, and body through a commitment to learn - which is your true wealth.

Andrew brings with him years of fitness industry experience as well as a light-hearted and playful demeanor that has garnered him the respect and adoration of more than 100,000 followers on his social media platforms. Andrew has worked with thousands of clients in the chiropractic space.

Katie's journey into health and wellness began 20 years ago when she decided to take on a career in nursing because of her passion for helping others. Katie feels that education is the first step in creating lifestyle choices that improve overall health and believe people should be the drivers in their own health journey.

In this podcast we discuss:

• 00:00 - Intro

More from Whealth:

www.instagram.com/sharewhealth

www.sharewhealth.com