My guest today is Stefanie O’Shea, an RRCA Certified Level I Run Coach and founder of Reclamation Coaching, based in Boston, MA. A 13-time marathoner who caught the running bug after the birth of her first child 14 years ago, she knows firsthand what it takes to fit training into a full life. Stefanie has been coaching since 2020 and works with runners of all levels —whether you're lacing up for the very first time or chasing a marathon PR — meeting each athlete exactly where they are. Her coaching style is all about accountability and real, personalized support: unlimited access via text, email, or phone means her athletes never feel like they're training alone.

My guest today is Logan Miller, owner of JP CrossFit inJamaica Plain, Massachusetts, a community and neighborhood gym that creates an inclusive and welcoming environment so athletes of all levels, cultures, races, and backgrounds feel supported as they work towards their health and wellness goals. Logan’s fitness background started in martial arts, and hisjourney continued through fire spinning, acrobatics, circus performance, and ultimately to JP CrossFit in 2012.

My guest today is Andre “Coach Dre” Neita, the Founder and Head Coach of LiveFitArmy™ , a Boston-based wellness organization focused on delivering comprehensive, results-driven fitness and lifestyle solutions. Through a structured, inclusive approach, LiveFitArmy offers 1-on-1 personal training,group fitness programming, outdoor boot camps, run club training, adaptive fitness services, and life coaching. Each service is designed to meet individuals where they are, providing scalable solutions that support beginners, athletes, and individuals with varying physical abilities. Under Coach Dre’s leadership, LiveFitArmy continues to expand its impact through strategic partnerships, community initiatives, and performance-based programming—empowering individuals and organizations to build sustainable, healthy lifestyles.

My guest today is Allison Pires, the Director of CoachTraining for Boston SCORES, an organization that inspires youth to lead healthy lives, be engaged students, and have the confidence and character to make a difference in the world. As the Director of Coach Training, Allison oversees all their coach training initiatives.  Allison is a lifelong soccer player and played collegiate soccer at Springfield College.  She holds a master’sin public health from Northeastern University and coached the Girls’ Varsity Soccer team at Medford High School.

My guest today is Rochelle Solomon, who took to running toovercome heartache. Through running, she has found her voice by serving her local community. She is one of the Co-founders of the Black Unicorn Marathoners and currently serves on their board, which celebrates runners of diverse backgrounds participating in the current year’s Boston Marathon. Rochelle also serves younger runners as a Girls on the Run Greater Boston coach on their Associate Board, and finally, she serves on the Boston Athletic Association Running Collaborative Steering Committee.

My guest today is Dr. Pat Boulogne, a performance optimization strategist, functional medicine expert, and international bestselling author with more than 30 years of clinical experience. She works with executives and high performers who already have success in motion and want to reach their goals faster and more sustainably. By integrating functional medicine, strategic performance optimization, and mindset mastery, Dr. Pat helps clients elevate energy, resilience, and productivity, enabling them to perform at their best without burnout.

My guest today is Colin Turner, a lifelong runner and Founder of Turner Fitness Coaching, where he specializes in working with beginners and runners struggling with injury. He does running education, gait analysis, and coaching for specific goals like running their first big race, even a marathon. Colin creates a positive, encouraging environment for runners that celebrates progress, individuality, and the uniqueness of every runner’s story to help them achieve their goals.

My guest today is Everett Hoffman, co-owner of Regenerate Movement Biomechanics Training in Jamaica Plain, Massachusetts. Everett has been a movement trainer, mindset coach, and bodyworker for over twelve years, focusing on cultivating the regenerative foundations of human movement and behavior to resolve the root cause of pain and fatigue.    

My guest today is Lillie Marshall, a public school teacher, traveler, fitness writer, mother, artist, and Reiki Master from Boston. Lillie is a Reiki practitioner and teacher at HealingTouchL.com, and a writer for five websites, including her own, AroundtheWorldL.com, which covers exercise, fashion, travel, and education from her unique perspective.  You can follow Lillie on Instagram @WorldLillie and @HealingTouchL

My guest today is Corrine Logeman, National Director of Healthy Kids Running Series, a national, community-based non-profit that provides an inclusive five-week running series for ages 2-14, designed to help kids get active, feel accomplished, and lay the foundation for a healthy lifestyle.