You likely have become frustrated and hopeless with your body because you've been waiting for someone to tell you what is wrong with you and then fix it for you.  It totally makes sense though as we have busy lives and want to trust an expert to help us feel better.  

In this episode, you'll learn the truth behind the techniques and therapies that they use, and gain the motivation to take the power back into your own hands. 

We are both proud and embarrassed to feature an exciting interview with Galahad Clark, the founder, and CEO of Vivobarefoot!

We are embarrassed because I forgot my microphone and you can hear me typing for half of the podcast.  I'm sorrryyy!  

You can improve your running technique and feel amazing.  

Valerie is a runner, an athlete, and a running coach.  She'll share some valuable knowledge that will help you gain strength, prevent injury, and be a more efficient runner.  You can learn to run better and run for longer!

You can improve your running technique and feel amazing.  

Valerie is a runner, an athlete, and a running coach.  She'll share some valuable knowledge that will help you gain strength, prevent injury, and be a more efficient runner.  You can learn to run better and run for longer!

Max Artsis shares his journey from acting to training, eventually becoming a Nike Master Trainer. He is a very likable, colorful, and upbeat guy - and I've enjoyed spending time with him and his team. He drops some very wise pearls of knowledge that will leave you inspired and excited to make today your very best day.  

Dr. Andrew Fagin is a MUver, a dentist, a musician, and a positive human being. Learn about yourself while listening to his exciting journey through professional school and overcoming chronic back pain. 

Dr. Andrew Fagin is a MUver, a dentist, a musician, and a positive human being. Learn about yourself while listening to his exciting journey through professional school and overcoming chronic back pain. 

Learn about the series of events that brought Dr. Mike & Andrew together, which marked the beginning of a journey full of challenges and good times that lead to the creation of MoveU. 

Kate Barr is a behavioral scientist who develops online health programs which help people achieve their goals and develop healthy new habits. She has extensively researched human behaviors at the University of Michigan. 

In this episode, you will love hearing Kate discuss achieving your goals, building self-confidence, and creating habits that stick!