Movie Health

By Movie Health Pty Ltd

The Movie Health Podcast explores cinema's emotional power, bridging industry professionals, audiences, and anyone interested in cinema's impact. Each episode delves into key themes and the science be... more

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FAQs about Movie Health:

How many episodes does Movie Health have?

The podcast currently has 57 episodes available.

Movie Health episodes:

August 16, 2024Emotional Impact of Movies: 'My Octopus Teacher' with Cameron Kit
In this episode of the ⁠⁠Movie Health Podcast⁠⁠, ⁠⁠Kathryn⁠⁠⁠ talks with Cameron Kit, an award-winning filmmaker and entrepreneur, about the documentary film 'My Octopus Teacher'. They discuss the film's emotional impact, the relationship between the main character and the octopus, and the lessons learned from their bond. The film explores connection, healing, and our place in nature.
Cameron shares her perspective as a documentary filmmaker and the importance of finding a good subject. The conversation also touches on the film's success and its universal appeal. The talk explores the profound impact of the documentary 'My Octopus Teacher' and how it connects viewers to nature and the cycle of life. The discussion touches on the emotional moments in the film and the power of storytelling in teaching science and creating empathy. The conversation also delves into the role of documentaries in driving social change, the importance of setting boundaries for mental health, and the therapeutic effects of nature.

Takeaways
The documentary My Octopus Teacher explores the emotional bond between a man and an octopus, highlighting nature's beauty and intelligence.

The film emphasizes the importance of connection and our place in the natural world, reminding us that we are not just visitors but integral parts of it.

The relationship between the main character and the octopus is a form of therapy, healing and transforming their lives.

The film's success lies in its focused storytelling and the universal appeal of its themes, making it accessible to children and adults. The documentary 'My Octopus Teacher' profoundly impacts viewers, connecting them to nature and the cycle of life.

Storytelling in documentaries is a powerful tool for teaching science and creating empathy.

Documentaries can drive social change by sparking awareness and emotional attachment to a cause.

Setting boundaries and prioritizing work-life balance is essential for maintaining mental health.

Nature therapy, such as spending time in nature, can have therapeutic effects on mental well-being.

Movie Health Podcast is sponsored by:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms.

Learn More about Movie Health Podcast:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
...more
47min
August 07, 2024The Burdens and Challenges of Caregiving: 'What's Eating Gilbert Grape' with Yasmine Loupis
In this episode of the ⁠Movie Health Podcast⁠, ⁠Kathryn⁠⁠ interviews Yasmine Loupis about the movie 'What's Eating Gilbert Grape'. They discuss the themes of responsibility, family dynamics, mental health, and the transformative power of relationships. The film follows Gilbert Grape, a young man who takes on the role of caregiver for his family, including his younger brother Arnie, who has a disability. Through the arrival of Becky, a free-spirited young woman, Gilbert begins to find hope and embrace change.
The movie explores intergenerational trauma, the challenges of caregiving, and the importance of self-discovery and personal growth.

Takeaways
The film explores the themes of responsibility, family dynamics, and mental health.

It highlights the challenges and burdens of caregiving and the importance of self-care and personal growth.

Intergenerational trauma is depicted through the characters' struggles and the impact of past events on their lives.

The transformative power of relationships is showcased through Becky's arrival, who brings colour and hope into Gilbert's life.

The movie emphasizes the need for compassion, understanding, and acceptance in dealing with mental health issues.

Warning: Please note that suicide is mentioned on several occasions in this episode. If you are personally affected by this topic, please take care of your well-being and seek support.
For support in Australia, Lifeline (13 11 14), Beyond Blue (⁠1300 22 4636⁠ ), and the NSW Mental Health Line (⁠1800 011 511⁠) are open 24/7. Suicide Prevention Counselling can also be found at the Suicide Call Back Service (1300 659 467).

Movie Health Podcast is sponsored by:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms.

Learn More about Movie Health Podcast:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
...more
43min
July 31, 2024Reflection and Introspection: 'Groundhog Day' with Sara Fasja
In this episode of the ⁠Movie Health Podcast⁠, ⁠Kathryn⁠ and Sarah Fasja, a psychotherapist and teacher, discuss the 1993 Bill Murray classic 'Groundhog Day' and its relevance to self-knowledge and personal growth. The film follows the character Phil Connors, a weatherman trapped in an eternal repetition of the same day. Through his experiences, Phil goes through different emotional states and eventually learns to change his attitudes and patterns, leading to personal growth and a deeper understanding of himself and others.
Sarah uses this film in her therapy practice and workshops to explore themes of self-transcendence, forgiveness, and gratitude. The movie serves as a powerful tool for reflection and introspection.

Important note: unfortunately, Sara's audio is a little unclear.

Takeaways
Groundhog Day is a film that explores the themes of self-knowledge and personal growth through the character of Phil Connors (Bill Murray), who is trapped in an eternal repetition of the same day.

The movie highlights the importance of changing attitudes and patterns to find meaning and happiness in life.

Sarah Fasja uses Groundhog Day in her therapy practice and workshops to facilitate discussions of self-transcendence, forgiveness, and gratitude.

The film is a powerful tool for reflection and introspection, allowing individuals to explore their behaviours and make positive changes.

Movie Health Podcast is sponsored by:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms.

Learn More about Movie Health Podcast:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
...more
42min
July 25, 2024Discovering Your Couple's Spirit Animal - 'Couples Retreat' with Heather Hoagland
In this episode of the Movie Health Podcast, Kathryn and Heather discuss the 2009 RomCom 'Couples Retreat' and its portrayal of couples therapy. They explore the key takeaways from the film, including the importance of communication, the impact of parenthood on relationships, and the use of technology as a distraction. They also discuss the four types of couples depicted in the movie and how their journeys reflect common issues in real-life relationships. The conversation touches on the Four Horsemen of the Apocalypse in couples therapy and the importance of building a strong foundation of love maps and shared fondness and admiration.
The conversation explores the themes of positive perspective, conflict management, defining dreams, and shared meaning in relationships. It discusses the importance of having a positive perspective of one's partner and how negative perspective taking can lead to conflict. It also emphasises the significance of voicing one's dreams and goals to a supportive partner and the role of shared meaning in building trust and commitment.
The conversation highlights specific scenes from the movie 'Couples Retreat' that illustrate these themes. It concludes with tips from the Gottmans on building a better relationship and the concept of a couple's spirit animal.

Takeaways
Communication is vital in maintaining a healthy relationship.

Parenthood can impact the dynamics of a couple's relationship.

Technology can be both a distraction and a tool for connection in relationships.

The Four Horsemen of the Apocalypse (criticism, defensiveness, contempt, stonewalling) can negatively impact relationships.

Building love maps and fostering shared fondness and admiration are essential for a strong relationship foundation.

Voicing dreams and goals to a supportive partner is essential for relationship satisfaction.

Shared meaning and similar goals contribute to trust and commitment in a relationship.

The Gottmans recommend six hours per week of relationship-building activities.

Identifying a couple's spirit animal can help highlight their strengths and bond them together.

Movie Health Podcast is sponsored by:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms.

Learn More about Movie Health Podcast:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
...more
54min
July 17, 2024Embracing Emotions: 'Inside Out 2' with Heather Hoagland
In this episode of the ⁠Movie Health Podcast⁠, Kathryn and Heather discuss the movie Inside Out 2 and its relevance to cinema therapy. They explore the themes of anxiety, compassion, and self-acceptance portrayed in the film. They also discuss the personification of emotions and the accurate portrayal of a panic attack. The consultants and advisors involved in making the film and the positive aspects of all emotions are highlighted. Heather shares her thoughts on using emotion dolls in her practice.
Inside Out 2 explores the themes of anxiety, compassion, and the vagus nerve's role in regulating emotions. The movie portrays the importance of compassion in relationships, especially during challenging times. The vagus nerve, connected to nearly every major organ in the body, plays a crucial role in the parasympathetic response and can be activated through mindfulness and gratitude practices. The film also highlights the vulnerability of experiencing joy and the need for self-compassion. It encourages conversations about anxiety and the importance of kindness and understanding in navigating difficult emotions.

Takeaways
Inside Out 2 is an excellent movie for cinema therapy, as it explores anxiety, compassion, and self-acceptance themes of fear, compassion, and self-acceptance.

The film accurately portrays a panic attack and the personification of emotions.

The consultants and advisors involved in making the film compassionately provided valuable insights and perspectives.

All emotions have positive aspects and can be understood and utilised compassionately.

Using emotion dolls in therapy can help facilitate discussions and help people understand emotions. Compassion is a powerful emotion that can be woven into relationships and help people navigate challenging times.

The vagus nerve regulates emotions and can be activated through mindfulness and gratitude.

Experiencing joy can leave individuals vulnerable, but it is essential to cultivate moments of joy and self-compassion.

Anxiety is a shared experience, and it is essential to have conversations about it and provide support and understanding.

Kindness and understanding are essential in fostering healthy relationships and creating a safer environment.

Movie Health Podcast is sponsored by:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms.

Learn More about Movie Health Podcast:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
...more
51min
July 14, 2024Relatability and Empowerment: The Impact of '12th Fail' with Padmavathy Subramanian
In this episode of the Movie Health Podcast, Kathryn interviews Padmavathy Subramanian, an assistant professor and PhD research scholar in cinema therapy and film studies. They discuss the movie '12th Fail', a biographical drama about a man who overcomes poverty to become an Indian police service officer. The film explores perseverance, resilience, and the importance of role models. It also highlights the power of collective victory and the support of loved ones. The movie's music and inspiring scenes make it relatable and empowering for viewers. Padma shares her favourite scenes and discusses the director's other films. The conversation discusses the film '12th Fail' and its director, Vidhu Vinod Chopra.
The conversation also highlights the importance of role models, education, and perseverance. The conversation delves into the concept of movie therapy and how movies can provide catharsis and inspiration. The support system and self-belief are emphasised as crucial factors in achieving success.
The conversation concludes with a discussion of the power of movies to mirror our lives and the significance of movie therapy in promoting mental well-being.

Takeaways
The movie '12th Fail' explores themes of perseverance, resilience, and the importance of role models.

It highlights the power of collective victory and the support of loved ones in achieving goals.

The film's music and inspiring scenes make it relatable and empowering for viewers.

The director's other films may also be worth exploring for their themes and storytelling. Vidhu Vinod Chopra's film 12th Fail explores the themes of struggle, rural life, and mental health.

Role models, education, and perseverance are essential factors in achieving success.

Using movies as a therapeutic tool, movie therapy can provide catharsis and inspiration.

A robust support system and self-belief are crucial in overcoming adversity.

Movies serve as mirrors, reflecting our own lives and experiences.

Movie Health Podcast is sponsored by:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms.

Learn More about Movie Health Podcast:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
...more
41min
July 10, 2024Horror Health: The Lasting Impact and Inspiration of the Scream Franchise
In this Horror Health episode of the Movie Health Podcast, Kathryn and Vanessa discuss the Scream franchise, a series of slasher films known for their clever humour and meta approach to the horror genre. They explore the movie's characters, themes, tropes, and the franchise's impact and popularity.
The episode delves into the themes of fear, resilience, and the power of human connection. The discussion also touches on the evolution of the horror genre and the influence of Scream on subsequent films. The conversation concludes by discussing the mental health aspects portrayed in the franchise and the relatability of the characters' journeys. Enjoy!

Takeaways
The Scream franchise is known for its clever humour and meta approach to horror.

The films feature engaging characters and compelling murder mysteries, making them more than typical horror movies.

Scream subverts horror tropes and keeps the audience guessing with unexpected twists and turns.
The franchise has had a significant impact on the horror genre and has inspired other films. Scream is a self-aware and satirical film that changed the face of horror by refreshing the formula and exploring new ways of storytelling.

The franchise showcases characters who exhibit resilience and perseverance in the face of fear and trauma.

The power of human connection and the importance of relationships are emphasised throughout the films.

Scream has had a lasting impact on the horror genre, inspiring subsequent films to be clever and self-reflective.

The mental health aspects portrayed in the franchise, such as grief and trauma, provide relatability and depth to the characters.

Learn More about Movie Health Podcast:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
...more
1h 2min
June 26, 2024The Power of Movies to Evoke Emotions and Enhance Mental Health: 'Wings of Desire' with Dr Paul Zak
In this episode of the Movie Health Podcast, ⁠AJ talks with ⁠Dr Paul Zak and discusses his favourite movie, 'Wings of Desire', and its themes of human connection, love, and the struggle between good and evil. Paul explains how movies can create immersive experiences that evoke emotions and enhance mental health. Paul emphasises the importance of social-emotional connections for mental well-being and offers tips for building emotional fitness, such as using adjectives in conversations and practising engaging with strangers. The conversation concludes with a reflection on the power of movies to continue the story and inspire viewers to be their best selves.

Takeaways
Movies can create immersive experiences that evoke emotions and enhance mental health.

Social-emotional connections are essential for mental well-being.

Building emotional fitness through engaging with others and practising emotional openness is important for mental health.

Movies can inspire viewers to be their best selves and continue the story of their own lives.

Warning: Please note that suicide is mentioned on several occasions in this episode. If you are personally affected by this topic, please take care of your well-being and seek support.
For support in Australia: Lifeline (13 11 14), Beyond Blue (1300 22 4636 and the NSW Mental Health Line (1800 011 511) are open 24/7. Suicide Prevention Counselling can also be found at the Suicide Call Back Service on 1300 659 467.

Movie Health Podcast is sponsored by:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Telly Moods recommends which movies and TV series to watch based on the user's mood and the real-time offerings of all streaming platforms.

Learn More about Movie Health Podcast:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
...more
36min
June 15, 2024The social and cultural importance of the Sydney Film Festival
In this episode of the Movie Health Podcast, Kathryn and Yasmine discuss their experiences at the Sydney Film Festival and the films they watched. They highlight the power of film festivals in shaping society, promoting social issues, and challenging conventions. They also discuss the importance of cultural representation in films and the impact of movies on popular culture. The conversation covers a range of films, including Midnight Oil: The Hardest Line, Viet and Nam, A Different Man, The Convert, and Kid Snow. They also mention other film festivals in Sydney and the initiatives and support provided by the Sydney Film Festival.

Takeaways
Film festivals play a crucial role in shaping society, promoting social issues, and challenging conventions.

Cultural representation in films is important for individuals to feel validated and recognized.

Movies have a significant impact on popular culture and can influence trends, beliefs, attitudes, and values.

The Sydney Film Festival offers a diverse range of films and initiatives to support filmmakers and promote the arts.

Other film festivals in Sydney, such as the Sydney Underground Film Festival and Antenna, provide opportunities to explore different genres and cultures.

Movie Health Podcast is sponsored by:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Telly Moods recommends which movies and TV series to watch by matching the user's mood and the real-time offer of all streaming platforms.

Learn More about Movie Health Podcast:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠⁠
LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
...more
32min
June 10, 2024Stigma and Social Mobility: 'Parasite' with Amy English
In this episode of the Movie Health Podcast, Kathryn, AJ, and guest Amy English discuss the 2019 Best Motion Picture film 'Parasite' directed by Bong Joon Ho. They explore the themes of class structure, power, and the concept of parasites within the film. They also discuss the significance of the house as a character, the symbolism of the scholar's stone, and the importance of characters and casting in movies. The conversation delves into the appeal of psychological thrillers and horror movies, and how they can reflect societal dynamics and challenge stigma. The episode ends with a discussion on the work of EMDR therapy and addressing stigma in mental health.

Takeaways
Parasite explores themes of class structure, power, and the concept of parasites within society.

The house in Parasite is portrayed as a character and symbolizes social class and power dynamics.

The scholar's stone in the film represents a false promise of wealth and social mobility.

Psychological thrillers and horror movies can appeal due to their immersive experience and exploration of raw and vulnerable themes.

Us versus them dynamics and stigma are prevalent in both the film and mental health, and it is important to challenge and address them.

EMDR therapy can help re-script traumatic experiences and change the way the brain stores and processes information.

Movie Health Podcast is sponsored by:
⁠⁠⁠⁠⁠⁠⁠⁠⁠Telly Moods by eClapper Project INC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠
Telly Moods recommends which movies and TV series to watch by matching the user's mood and the real-time offer of all streaming platforms.

Learn More about Movie Health Podcast:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@Moviehealth⁠⁠⁠⁠⁠⁠⁠⁠
LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/movie-health/⁠⁠⁠⁠⁠⁠⁠⁠

If you have any questions about Movie Health or being part of the Movie Health Podcast, please get in touch with us at ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠
...more
44min

FAQs about Movie Health:

How many episodes does Movie Health have?

The podcast currently has 57 episodes available.