Moving For Smarties

You should have 3 people guiding you through life...an archeologist, an architect and a construction crew. OR...a Therapist, a Life Coach, and YOU! In today's episode, we talk through three types of conversations I usually have while I'm coaching. I do a mix of coaching and consulting so one story I bring some experience and knowledge to the table, one I bring advice around things like a 'City Proof of Concept' and one we go through a super complex situation that comprised of acting 'as if' and moving through the four areas of the 'FRED Framework' and as a moving and relocation coach, how I guide someone who is dreaming of a move but not ready to move at this moment, but wants to start planning and getting ready for a move in the next year. If you're loving Mariette's On The Move, The Podcast...please leave me a review! Want to support the show? Buy yourself something (cheek click) real nice, Clark! Anti-Aging Hair & Skincare: www.mariettesonthemove.mymonat.comAthletic and Athleisure Wear: www.savvi.com/mariettesonthemoveOrganic or Biodynamic Wine: www.scoutandcellar.com/mariettesonthemoveAlcohol Free Spirits: www.onthemocks.com

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What do Gretchen Rubin's "The Four Tendencies" and being a 'starter' or a 'finisher' have to do with moving? EVERYTHING! In this episode, you'll learn what 'tendency' you are per Gretchen Rubin’s The Four Tendencies Quiz and once you know what you are, you will know what could stand in your way when it comes to going after your dreams- you can grab her book or take her digital course like I did!An 'Upholder', whose motto is 'discipline is my freedom', might decide to go after their dreams, make a plan and go after them. A 'Questioner', whose motto is 'I'll comply- if you convince me why,' might need a little convincing to move somewhere but once they decide, they're going to do things their own way. A 'Rebel', whose motto is 'you can't make me, and neither can I,' they might go back and forth many times on moving and even though they know moving is going to be good for them, as long as no one else tells them it will. An 'Obliger', which is what I am and whose motto is 'you can count on me, and I'm counting on you to count on me,' might let everything else get in the way of getting things done…and then have to scramble to get it all done before the movers get there- but they're great helpers to get it done! Listen to it on 'Do The Thing' with Melissa Urban  where she talks with Gretchen Rubin. This will help outsmart your 'tendency' if you're putting off your dreams. Or if you're like me and a 'Starter', Future You wants you to become a 'Finisher'! If you just finished this episode and loved it, please leave me a 5 Star Review! I'd be so very grateful!Keep in touch! Jump on the Mariette's On The Move website and register for my FRED Freebie that gives you a few questions to start out with in every area of FRED. I'll dig into them on future episodes. Connect with me on the Mariette's On The Move LinkedIn page,on my personal page, my Instagram or my Facebook page. If you'd like to support the show, simply check out my affiliate pages linked below, buy yourself some schwag and I'd love for you tag me on social when you open the box!Join my Scout& Cellar Wine Club to get some organic or biodynamic wines sourced from all over the world. They're amazing!I've extended my giveaway of the super cute Hot Pink Savvi Hat  that says "Moving Forward Together" through the end of February! If you comment 'Hot Pink Hat' on any of the Mariette's On The Move podcast episode posts in January or February! Every Friday we do a Shop The Drop which releases new clothes to the line but I love all of Savvi's athletic and athleisure wear!A great skincare routine can significantly reduce the aging process which I'm all about. Ilove the all-natural ingredients of  Monat (Modern Nature) products, especially in their haircare stuff. They're the first anti-aging hair care line and I already had thin hair, I use the IR Clinical Hair Thinning Defense and will be documenting my journey, I mean, who doesn't want thicker, fuller hair in just 60 days? That goes for you too men, I see you!Doing Dry January? Sober? Sober Curious? Want to be a more inclusive and #consideratepartyhost this year? Join the On The Mocks Community on Facebook or Instagram. Share your recipes, I'd love to see them! I recently shared a Zero Proof Gin recipe over the holidays, it was awesome! Now, LET'S GET MOVING!   

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Mariette's On The Move is ready for launch!! This is the very first episode and I couldn't be more excited. On this episode, we talk a little about my experience in moves, my FRED Framework and how to get an earworm out of your head (read the article on Wikihow). I mention the songs 'No Thief Like Fear' and 'Fear is Easy, Love is Hard' off Jason Gray's "A Way To See In The Dark" album. I also reference #4 on that album, listen to it HERE, I want to surprise you with what it is though, it was my theme song for a long time. I'm hoping to convince him to be on the show today, he's got some cool stories!I also mention my friend and Hypnotherapist, Kryssa Bowman out of Bozeman, MT. I can't wait to have her on the show too- we had an amazing conversation about all the different 'parts' of ourselves on a magical drive up to Big Sky, MT where we had a retreat with some of the loveliest people from all over the country. A few years back she made me a personalized meditation that I still use today- she's awesome. You'll love her!Creating a life you don't want to escape from is one of the things we'll be talking about on this show. We'll be taking a granular look at how to optimize your life in your new city, thriving in your new career. What is your Higher Self telling pushing you to pursue? Is your pesky subconscious keeping you safe and grounded? Your subconscious can be a jerk- it likes to keep you safe where you are instead of having you pursue your dreams. It's not as hard as you think.Have you heard of Podopolo? It's a brand new podcasting app that's revolutionizing podcasting through social interaction! When you download the app, put 'mariettesonthemove' in the referral code to let them know I sent you. Once you get on the app, search for the MOTM show & hit follow show me the love! You can share clips of the show on social send it to your friends in the app. Let's virtually hang out in the comments together and right now, I'm giving away the super cute Hot Pink Savvi Hat that says "Moving Forward Together" if you comment 'Hot Pink Hat' on any of the Mariette's On The Move podcast episodes on Podopolo in January! Every Friday we do a Shop The Drop, I love this athletic and athleisure wear!Doing Dry January? Sober? Sober Curious? Want to be a more inclusive and #consideratepartyhost this year? Join the On The Mocks Community on Facebook or Instagram. Share your recipes and tag me, I'd love to see them! I recently shared a Zero Proof Gin recipe over the holidays, it was awesome! A great skincare routine can significantly reduce the aging process! I love the all-natural ingredients of  Monat (Modern Nature) products, especially their haircare stuff. They're the first anti-aging hair care line and since I already had thin hair, I started using the IR Clinical Hair Thinning Defense and will be documenting my journey. I mean, who doesn't want thicker, fuller hair in just 60 days? That goes for you too men. I see you.If you want to keep in touch, jump on the Mariette's On The Move website & register for my FRED Freebie that gives you a few questions to start out with in every area of FRED. I'll dig into them on future episodes. Connect with me on the Mariette's On The Move LinkedIn page, my personal page, my Instagram or my Facebook page.If you'd like to support the show, simply check out my affiliate pages linked above, by yourself some schwag and tag me on social when you open the box! Not celebrating Dry January and love wine? No problem, join my Scout & Cellar Wine Club to get some organic or biodynamic wines sourced from all over the world. Now, GET MOVING!

Have a topic you'd like me to discuss? Send me a text here!

Hey there! Welcome to MOTM, the Podcast! My name is Mariette Frey and I’m a movingcoach. Thank you for supporting my dream by listening in! If you want to connect about coaching or want to talk about moving, reach out to me via my website: www.mariettesonthemove.com   where you can subscribe to our email list tohear about events and the course I'm creating. Or you can DM me on Insta@mariettesonthemove, there's a Mariette's On The Move Facebook group and I'llbe sharing tips & tricks on Pinterest where I'm @marietteOTM. Alrightfolks, let's get a move on, hit that subscribe button and we'll talk to yousoon!

Have a topic you'd like me to discuss? Send me a text here!