Moving Forward with Jen Baker

Welcome to another episode of Moving Forward with Jen Baker. Join her and her friend Romay as they discuss Romay's journey of faith, deconstruction, divorce, and her discovery of breathwork.

Breathwork was a huge part of her healing journey and now she helps others heal through the powerful practice of breathwork. You can learn more at https://in-spiresomatics.com/ or follow her at @in.spire.somatics on Instagram.

Welcome back to another episode of Moving Forward with Jen Baker! Join and her friend Kristen share about the journey of evolving, growing, changing, and see how working on yourself changes everything around you and it's the greatest work you can do.

Kristen lives in Utah and is an architect by trade. But she also has a full life being a wife, mom, and grandma. When she felt stuck and unhappy, she decided to do something about it and started a wellness journey several years ago that changed her life and all of her relationships.

She is still moving forward, but she's taking other women with her. She's coaching wellness and mindset to help other women live their best life and live it out loud fully.

Welcome back to another episode of Moving Forward with Jen Baker! Here is another BONUS EPISODE to help you stay grounded and focused this new year.

Enjoy this short meditation that is a great way to enter into a somatic scan (LAST BONUS), or a breathwork session, a longer meditation, or to simply start or end your day.

We can keep moving forward and together be a community of women living our best lives and living them out loud!

www.jenbakerrealtor.com

Welcome to another episode of Moving Forward with Jen Baker! Join Jen and her friend Shari as she shares about her journey through divorce, starting over, and healing.

Shari lives in Colorado and is a loan officer in Colorado and Texas. She has a heart for helping people in their pursuit of home ownership and wealth, and especially using her story for purpose and helping others heal.

Welcome to another episode of Moving Forward with Jen Baker! As we move into this new year with new hope, new goals, new perspectives, and maybe some of the same feelings and situations...

So, in Ladies Living Out Loud we are doing a 30 Day Challenge of daily affirmations, inspirations, and manifestations.

I thought I would also include a few Bonus Episodes to help us in our journey of shedding off the old and breathing in the new.

This Bonus episode is a short intro into what Somatic Breathwork is and a Somatic Scan Exercise that you can use.

www.jenbakerrealtor.com

@jen.baker.realtor

Welcome to another episode of Moving Forward with Jen Baker! Join Jen and her friend Kinta share about the moment life changes and you need to pivot. And that pivot allows you to move forward into a better version than you could have imagined.

Kinta is a loan officer in Texas. She is a single mama of an almost college student. She has had to face loss and had to start over. She has shown what that can look like with courage and inspiration.

You can find Kinta @⁠wendtkinta

Welcome back to another episode of Moving Forward with Jen Baker! Join Jen as she shares what is in store for the POD and Ladies LOL for January and how she is moving forward from 2024 to 2025 with hope and creating space.

Follow Jen @jen.baker.realtor and find her at www.jenbakerrealtor.com

Jen is your local Hays County Realtor, the Founder of Ladies Living Out Loud - an online community and a monthly event, the host of the Moving Forward POD, a Yogi, and a Breakthrough and Breathwork Coach.

Welcome to another episode of Moving Forward with Jen Baker - the last episode of the last season of 2024.

Listen to how you can prioritize and protect your time, energy, peace during the holidays and every day. Learn how prioritizing and setting boundaries for ourselves, our health and wellness, our relationships with others, and our financials is for every day, but especially during the holidays.

Learn how to have hope without expectations, to accept what is, and hold what you want loosely. Know that it's ok for things to not look like you thought they would - and it still be a beautiful experience.

Learn a system of dreaming, setting goals with action steps, to create a vision for the new year and to turn the page to write a new chapter.

Focus on what you want. Be grateful for what you have.

Join us for Ladies Living Out Loud Vision Event Tuesday, Dec17th 6-8pm at Siren Beauty and Wellness on Main St Buda. Becky Torres, the new creator and curator of this dream of hers, will share about her journey into bravery and belief to start over and start a new thing.

We will have snacks and drinks and will provide glue sticks and scissors. Please bring a journal and pen and your board that you will be using to create your vision board. Bring magazines and Pinterest printouts that will work with your vision for 2025. We get to write or rewrite our own story. No matter what the year holds for us, how we show up, respond, learn, grown, evolve, and connect in our community is the real work.

But it's worth it. That's where the magic happens. We could all use a little bit more magic - all of us.

Let's dream a little dream, have a little hope, and ask for clarity and opportunity as we set goals and create a vision for 2025.

Moving Forward will return January of 2025 for its THIRD SEASON!!

To follow, RSVP for events, and get more connected follow us @

Jen Baker - Realtor

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Welcome to another episode of Moving Forward with Jen Baker! Join Jen and Christie as she shares of her journey through a surprise separation, fleeing her marriage with three kids under three with nothing but what they were wearing. Hear her share her growth, learnings, and how she is sharing her story to encourage and help other women through their own journey. Which is what Moving Forward is all about.

Welcome to another episode of Moving Forward with Jen Baker! Join Jen and Libby as they discuss the journey of change, transitions, wearing many hats, setting boundaries, and being a badass working single mama. So many women can relate to this conversation on so many levels...and especially be encouraged! Like so many of us she is strong, resilient, and has started over many times...and keeps moving forward.

Libby is the General Manager of several Hays County Club Pilates, an instructor, a school district volunteer, a marathoner, and an amazing mama.