Have you ever notice sometimes you just have to get moving? Energy gets stuck, just like my new Roomba vacuum, a little nudge on the side, and it's off and running again. Listen in for ways to start moving, disrupting what may feel like being stuck!   Notes To contact Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> IG  terces IG unreasonablygrateful Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>

Have you ever notice sometimes you just have to get moving? Energy gets stuck, just like my new Roomba vacuum, a little nudge on the side, and it's off and running again. Listen in for ways to start moving, disrupting what may feel like being stuck! Notes To contact Terces terces@tercesengelhart.com IG terces IG unreasonablygrateful Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Have you ever notice sometimes you just have to get moving? Energy gets stuck, just like my new Roomba vacuum, a little nudge on the side, and it's off and running again. Listen in for ways to start moving, disrupting what may feel like being stuck! &nbsp; Notes To contact Terces <a href="mailto:terces@tercesengelhart.com" rel="noopener noreferrer">terces@tercesengelhart.com</a> IG&nbsp; terces IG unreasonablygrateful Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">engelhart.substack.com/subscribe</a>

Moving in new ways

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.

Music by MaMuse
Photography by Susan LeStrange
Graphics and design by Jon Marro <a href="https://engelhart.substack.com?utm_medium=podcast">engelhart.substack.com</a>

Health & Fitness

Education

Self-Improvement

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro engelhart.substack.com

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.

Music by MaMuse
Photography by Susan LeStrange
Graphics and design by Jon Marro <a href="https://engelhart.substack.com?utm_medium=podcast" rel="noopener noreferrer">engelhart.substack.com</a>

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Moving in new ways

Moving in new ways

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