<p>Radiant Rest host Tracee Stanley speaks with author and spiritual teacher Lama Rod Owens about acknowledging heartbreak, anger, and rage through practice. Lama Rod discusses the value of mourning and how it requires us to tell the truth. This is a deep and soulful conversation about lineage, ancestors, and being unconditionally held by the Mother.</p> <p>www.radiantrest.com</p>

Radiant Rest host Tracee Stanley speaks with author and spiritual teacher Lama Rod Owens about acknowledging heartbreak, anger, and rage through practice. Lama Rod discusses the value of mourning and how it requires us to tell the truth. This is a deep and soulful conversation about lineage, ancestors, and being unconditionally held by the Mother. www.radiantrest.com

Moving into the Heart of Mastery with Lama Rod Owens

Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is the best-selling author of Radiant Rest and The Luminous Self. She lives in Northern New Mexico, where she leads rest and writing retreats. 
Music Composition by Baron Rinzler on Season 1. Season 2 Muci and composition by Baron Rinzler and Edwin "Pupa" Santiago. Season 2, produced by Edgard Rivera

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is the best-selling author of Radiant Rest and The Luminous Self. She lives in Northern New Mexico, where she leads rest and writing retreats. Music Composition by Baron Rinzler on Season 1. Season 2 Muci and composition by Baron Rinzler and Edwin "Pupa" Santiago. Season 2, produced by Edgard Rivera

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Moving into the Heart of Mastery with Lama Rod Owens

Moving into the Heart of Mastery with Lama Rod Owens

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