You are where you are because of your habits. Automatic behaviors you don't even think about. You can also get where you want to go by focusing on building the habits that will Automatically take you towards your dreams. I talk about my own experiences and journey with habits in my life.

Sharing from the heart my experience of this mornings sunrise and channeled a message for you today.

I shared what I learned from a coaching call yesterday about taking your intuition to the next level. My coach for this call was Kevin Crenshaw The.heart.guy on Instagram.

I share 4 steps I learned to create what you want in your life. I also share my big picture vision for the first time publicly.

Today, I tried something new with a short meditation and message that brings us back to our 5 year old selves.

Garrain Jones is who truly taught me about getting in touch with my inner child, and I can not recommend his message more.

Reflections on yesterday's message about shining your light and a new message around a new perspective on getting what you want versus getting what your ready for.

The greatest gift you can give the world and yourself is the gift of being all of you.

Letting your light shine can be medicine for you and the world.

I get into how listening in the stillness often holds the answers we seek, and sometimes things get so loud in our life when we don't listen.

Woke up feeling anxious and shared a bunch of tools that have been helpful for me to work through those feelings.

I share a story about climbing a mountain I've never been to unprepared and how what I needed was provided. This episode is for someone who needs to hear it.