Coach Witt stops in to share his family business- coaching UWSP track and Field as well as Cross Country

In this episode, John and Shelly talk about what a run coach is and who would benefit from the use of one.

In this episode, John and Nate discuss the upcoming Century Challenge and how to participate in it.  

Chris shares the story of the founding of her gymnastics program and how she has grown Carousel into the gym it is today. 

In this episode, Kim Basala shares the story of her injury.  Kim gives us a refreshing outlook on changing goals to meet circumstances.  This is a great listen in light of goals setting for the new year!

Coach Egner shares her philosophy and insights into her coaching style.  She also discusses the upcoming season and what her hopes for the year are.

After becoming acquainted with the Fire Marshal this fall, the fire marshal joins John to discuss fire safety in our community.   Drew shares details of what fires we see in our community, how they are prevented, and opportunities kids can have to watch the fire equipment be checked.  

Tyler Krueger, Coach for UWSP hockey stops in and shares his philosophy on building and coaching the Pointers hockey team. 

Today we learn all about the YMCA's Frostbite run with Amy Fox.

Today we discuss the upcoming basketball season with Coach John Krull