<p>Have you ever experienced stress, overwhelm or anxiety recently?</p>
<p>Dr. Jill Stoddard discusses how you can lead a 'mighty' life – even with the experience of painful emotions. She explores the 'suit of [emotional] armour' that you wear and your 'I'm not good enough story'. Fnally, she supports you to reflect on your 'sweet' moments so that you can create a meaningful life and consciously embody the person you want to be.</p>

Have you ever experienced stress, overwhelm or anxiety recently? Dr. Jill Stoddard discusses how you can lead a 'mighty' life – even with the experience of painful emotions. She explores the 'suit of [emotional] armour' that you wear and your 'I'm not good enough story'. Fnally, she supports you to reflect on your 'sweet' moments so that you can create a meaningful life and consciously embody the person you want to be.

Moving Through Anxiety To The ‘Mighty Me’ You Want To Be with Dr. Jill Stoddard

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds.

*Tune In To Hear*
Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life!

*Who should listen?*
All are welcome! If you’re burnt out, anxious, ADHD, feeling low, or simply looking for some self-development inspo, you’ll find a wide-range of tools here.

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A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life! *Who should listen?* All are welcome! If you’re burnt out, anxious, ADHD, feeling low, or simply looking for some self-development inspo, you’ll find a wide-range of tools here.

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Moving Through Anxiety To The ‘Mighty Me’ You Want To Be with Dr. Jill Stoddard

Moving Through Anxiety To The ‘Mighty Me’ You Want To Be with Dr. Jill Stoddard

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