Moving Upstream Without a Paddle

Moving Upstream Without a Paddle

By Dr. Garrett GoggansEducationSelf-Improvement
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Moving Upstream Without a Paddle episodes

  • A Little Less Whoa and a Lot More Wow - Flip Aguilera

    Day 3 of the 30 days of podcasting and I am talking with holistic health coach Flip Awesome Aguilera, One thing I love about the podcast is being able to talk to some of the most interesting people around and Flip is right up there with the best. This was a great conversation that I know you are going to enjoy.


    Contact Flip through:

    Website - https://www.sweatnationworld.com/

    Axen - https://www.facebook.com/groups/1466192520436087

    Colorado Springs Philosophy Discussions Group - https://www.facebook.com/groups/386277392748844


    Special thanks to Tobala Fine Mexican Cuisine for sponsoring the show. If you are in the Colorado Springs area be sure to check them out!

    https://www.tobalacuisine.com/

    1 hr 3 min
  • Your Relationship with You - Titus Jordan

    I was blessed to be able to talk with Titus Jordan from Glow Growth and Development today as I learn from this guy every time we have a conversation. Here he talks about your relationship with you and I do my best to tap into the wealth of knowledge and inspiration that Titus has.  I learned a lot from him in this episode and I am sure you will too.

    Titus references Misty Cogdill's program and the impact it has had on him. His affiliate link to Misty's program is below. I would encourage you all to check it out.

    Affiliate Links:

    https://handwriting-soul-academy.teachable.com?affcode=693476_mez7my_v

    Waffles 2: A Glow Book: https://amzn.to/3jSGQsE


    Special thanks to Tobala Fine Mexican Cuisine for sponsoring the show. If you are in the Colorado Springs area be sure to check them out!

    https://www.tobalacuisine.com/

    1 hr
  • Kick Off to 30 Days of Podcasting

    In the month of November, I am going to be doing 30 days straight of podcasting. To get things started, I was fortunate enough to be a guest co-host on the podcast "The Journey Beyond Divorce" with Scott Brandt and Miriam Wilson. I am sharing this episode with you as it shows that your mindset truly is 100% of everything when it comes to finding success in relationships and more

    We also get to announce our first sponsor Tobala Mexican Cuisine of Colorado Springs. Find out more by visiting their website https://www.tobalacuisine.com/.

    ---
    Support this podcast: https://anchor.fm/w-garrett-goggans/support
    1 hr 17 min
  • Taking the Leap and Impacting Lives - Elysia Buss

    I can't say enough good things about Elysia and the work she is doing. When you hear this interview you will quickly see her passion and be inspired by how she follows her purpose. Below are the ways to contact her and to contribute, if you feel so lead, to helping her reach the masses that would benefit from her programs.

    https://www.dreames-lifecoaching.com/projects

    https://www.gofundme.com/f/healing-trauma-through-connection-with-horses

    1 hr 6 min
  • Become a Dream Chaser - Luke Hendricks
    I get to sit with my good friend Luke Hendricks and talk about chasing dreams. This young man has accomplished more at the age of 26 than most would ever dream. That is the problem, though, isn't it? People don't dream. When you dream big you win big and that is just the plain truth of it all. You are going to love this guy's energy for sure.
    https://www.facebook.com/Co-Creations-108851724184761
    1 hr 14 min
  • Wax On Wax Off Steps To Shifting Mindsets - Dolly Cina
    I had the honor of having a great mentor and friend, Dolly CIna, on this episode. Her spirit and energy are inspiring and infectious. You will find this out once you listen to this episode as we discuss the wax on wax off type work needed to develop a mindset for success. One such exercise is "Serenity". This powerful exercise will literally calm your mind and help bring clarity for the rest of your mindset work.  If you are interested in doing this exercise, you can download Serenity, a chapter in the book "As a Man Thinketh",  below. 
    Download Serenity here
    The exercise is to WRITE out this chapter every day for 30 days. I can assure you that if you do you will begin to feel a calmness of mind.
    If you would like to connect with Dolly you can do so at The Blue Limits Academy or Master Your Thinking mentioning this podcast.
    As always, if you would like to set up a 30-minute session with me to discuss any of the topics covered on a deeper level you can do so here
    Books mentioned (affiliate links)
    The Power of Awareness
    Psycho-Cybernetics
    As a Man Thinketh
    1 hr 16 min
  • What's Your Frame of Mind (Abundance or Scarcity)? - 2 Native Sons
    I have Scott Brandt and Patrick Murakami, owners of 2 Native Sons, on the podcast and I wanted to try something a little different and share the recording of the episode live (see link below). These two guys aren't making ripples in the pond, but full-on tsunamis with what they have going on. Truly excited to have them a part of the show.
    To schedule a 30-minute one-on-one:
    https://calendly.com/gogganswg/30min
    Books mentioned that are definitely worth the read (affiliate links):
    Think and Grow Rich - https://amzn.to/33wm8tQ
    The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work - https://amzn.to/3jAZWo0
    To see the video recording of this episode:
    https://www.facebook.com/DrGarrettGoggans/videos/1417754771752677
    1 hr 31 min
  • Pushing for Consistency - Mikey G

    Join me with my good friend Michael Griffin (a.k.a. Mikey G) as we talk about aiming for consistency but understanding that sometimes you might have to start over. When most get to that point they simply quit. Mikey G's message to you is to never quit! Starting over may suck but what would suck more is never finding your true potential. This kid has a story and a message that you have to hear.

    Follow Mikey G

    • Mikey G Inspiration: https://www.youtube.com/user/griffinm1990
    • Books Mentioned (affiliate links)

      • What to Say When You Talk to Yourself: https://amzn.to/347OCsS
      • The Power of Awareness: https://amzn.to/2G2zCo8
      • 54 min
      • Finding the World You Didn't Know Existed - Quinton Blanche

        So excited to have my good friend and mentor Quinton Blanche on this episode as he talks about making it in a world he never knew existed. By setting the goal, making the decision to achieve that goal, and being voracious you can achieve anything you set your mind to. You are going to want to hear the wisdom that "Q" has to offer to find your success.

        49 min
      • To Cut Off Any Other Option

        In this episode, I talk about decision making, how they should be made, and how we tend to lead ourselves into the analysis paralysis. I reference the book "Think and Grow Rich a lot in this episode because of the chapter contained within it on decisions and some pretty important points Napoleon Hill makes on the topic. Decisions are an important aspect when we first set out to achieve anything in life.

        Think and Grow Rich (affiliate link)

        23 min

      About Moving Upstream Without a Paddle

      From the publisher's feed

      Are you a business owner, entrepreneur, or career minded individual who feels like you have plateaued and are looking to ignite more growth? The Moving Upstream Without a Paddle Show was created based…