"Born in Barrancas, Chihuahua, Mexico, [Michael] Salgado came to the U.S. at an early age with his parents... and grew up in Snyder, Big Spring, Garden City, Hermleigh, Rankin, Colorado City and Stanton [,Texas]."

Changing it up this week! I sincerely hope you enjoy this one.

Cruz de Madera- Michael Salgado

Songwriter: Almegor

Video: https://www.youtube.com/watch?v=c0NNH7a2FTI

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

IG: @movingwithlife_podcast

Email: [email protected]

This Tim Ferriss interview and discussion with Google has helped shaped my own interviews, life goals, planning, and even general conversation or breaking the ice in a new setting.

0:15- Stoic Teachings

4:11- Monkey Mind

6:32- Five Minute Journal

9:45- Stay Humble

13:43- Managing Requests and Demand

20:31- Scratching Your Itch

25:08- Commonalities between Successful People

38:54- 2 Week Experiments, 6 Month Projects

44:23- Your 3 Personal Board of Directors

*Q&A*

46:57- Sequence of Skills

52:09- Human Longevity

55:16- Insomniac Remedies

58:55- How do You Think of Yourself from 10 Years Ago?

1:01:28- What is Your Vision?

1:07:11- Interview Formats

1:11:05- Creating Your Tribe

How to Cage the Monkey Mind | Tim Ferriss | Talks at Google

Full video: https://www.youtube.com/watch?v=I7Foam6oKPI&t=258s

IG: @movingwithlife_podcast

Email: [email protected]

It took long enough to get a song by these guys on here. This song has definitely withstood some time on my current daily playlist.

Interstate- Randy Rogers Band

Songwriters: Randy Rogers, Sean McConnell

Video: https://www.youtube.com/watch?v=1w1YjsI2Ohc

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

IG: @movingwithlife_podcast

Email: [email protected]

More Simon Sinek wisdom, and what is the infinite game.

0:00- Definition

0:52- Context and Examples

2:34- The WIll of the People

5:42- The Profits will Come

8:12- How do You want to Feel at Work?

15:02- Who Sets the Tone? Leaders.

18:35- It's a Lifestyle

22:18- 5 Practices

26:36- Crash Course

28:42- Have Worthy Rivals

31:59- 5 Practices Continued

36:01- Trust Your Team First

40:18- Don't Control What You Can't Control

43:51- How do I Join the Movement?

Condensed from: How to Motivate People, Transform Business, and Be a True Leader | Simon Sinek on Impact Theory

Full video: https://www.youtube.com/watch?v=V2K4VqkfRaM&t=216s

IG: @movingwithlife_podcast

Email: [email protected]

Slumps are okay to fall into, we are human afterall. Together we can pull ourselves out of it.

How They Remember You- Rascal Flatts

Songwriters: Marc Beeson, Josh Osborne, James Allen Shamblin

Lyric Video: https://www.youtube.com/watch?v=_zi3CkmEAnc

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

Email: [email protected]

Drawing some leadership inspiration and insight from Simon Sinek this week on Moving with Life.

0:00- Introduction/Story

5:50- Endorphins

7:58- Dopamine

11:15- Dopamine is HIGHLY Addictive

17:51- Serotonin

22:37- Serotonin and Alpha's

27:34- Oxytocin

36:00- We're too Busy Sending Emails

37:20- Give Your Time and Give Your Energy

38:43- Cortisol

42:59- Leadership is a Choice

Youtube Link- Simon Sinek with 99U: Why Leaders Eat Last https://youtu.be/ReRcHdeUG9Y

IG: @movingwithlife_podcast

Email: [email protected]

It has already been 19 years since terror struck our country. Today we remember those that were lost and their families who never got a proper goodbye.

On a Good Day- Zane Williams

Songwriter: Zane William

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

IG: @movingwithlife_podcast

Email: [email protected]

The year was 2001. 19 years might seem like so long ago, but for some it feels like it was just yesterday. Today is a reminder to live, to live well.

Waves of Sorrow by Akira the Don and Jocko Willink- https://www.youtube.com/watch?v=_aQ2zkEj_wk

IG: @movingwithlife_podcast

Email: [email protected]

Here's a jam to start your Labor Day weekend.

Holler- Granger Smith & Earl Dibbles Jr.

Songwriters: Jordan Schmidt / Andrew Paul Albert

Music Video: https://www.youtube.com/watch?v=c4RKH3DRmr0

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

IG: @movingwithlife_podcast

Email: [email protected]

Some thoughts as we go into Labor Day Weekend. Nothing more, nothing less.

Peter McKinnon "The Lost Channel": https://www.youtube.com/watch?v=qE5lho2Bsho&t=789s

IG: @movingwithlife_podcast

Email: [email protected]