Happy New Year! We dive in head first today with a speech that helps give me a little push to get things done. I hope it does the same for you.

One Day It Will Be Over - LIVE NOW - Motivational Speech

Video: https://www.youtube.com/watch?v=WNfkvl6P2SA

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

IG: @movingwithlife_podcast

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This is it. The last 24 hours of 2020. One personal story and some things I want to leave this year with as we get ready for 2021. Thank you all very much for listening.

IG: @movingwithlife_podcast

Email: [email protected]

Merry Christmas everyone! Wishing y'all a safe and happy holiday.

I'm No Stranger to the Rain- Keith Whitley

Songwriters: Ron Hellard, Sonny Curtis

Video: https://www.youtube.com/watch?v=GwOfWwo5WIw

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

IG: @movingwithlife_podcast

Email: [email protected]

We're getting the ball rolling once again, taking it one week at a time. Thank you for tuning in!

IG: @movingwithlife_podcast

Email: [email protected]

He helped storm Omaha Beach 15 times, participated in multiple invasions. Let's pause and think about this warrior and all the others that lived to tell their stories.

"Frank DeVita was in charge of lowering the ramp, the only thing shielding troops from the USS Samuel Chase from rapid enemy gunfire, during the first wave on D-Day. His chilling experience would haunt him for the rest of his life. Watch as he tells his remarkable story of service and sacrifice."

D-Day Hero Frank Devita Recalls Lowering the Ramp in 'First Wave' at Omaha Beach

https://www.youtube.com/watch?v=leeB5EoQcIs&list=WL&index=15&t=11s

IG: @movingwithlife_podcast

Email: [email protected]

Elections are coming up. America is in an interesting position right now, but it does not excuse us from holding ourselves and leaders accountable to making the United States citizen, veteran, and emergency responders a priority.

Donate to this organization, they're making things happen: https://linktr.ee/huntersevenfoundation

Aaron Tippin- Where the Stars and Stripes and the Eagle Fly

Songwriter: Aaron Tippin, Casey Beathard, Kenny Beard

Video: https://www.youtube.com/watch?v=TTKmjhJ1__o

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

IG: @movingwithlife_podcast

Email: [email protected]

We have to stay in the chase, especially in uncertain times.

0:00-Intro

3:41- Opening Story

6:07- Finding Clarifying Moments

9:15- Hardest to Forgive

12:31- Handling "no."

15:35- Self Sabotage

18:38- Resisting Discomfort

21:45- Responsibility, Identity, Values

24:46- Negative Reviews

28:09- Triple Down

33:59- Get Relative, Endure

35:38- 10 Year Self in the Future

38:18- What do You Admire the Most?

40:06- Keep Living

48:51- 5 Things to Eliminate

55:44- Rich and Famous

1:01:47- Overcoming the Biggest Fear

1:06:19- 3 Truths

1:07:58- Define Greatness

Matthew McConaughey - THIS IS Why You're NOT HAPPY In Life (Change Your Future Today)| Lewis Howes

https://www.youtube.com/watch?v=z_VxOyBCjsM&t=435s

IG: @movingwithlife_podcast

Email: [email protected]

This lyric speaks for itself. I believe it's fair to say something you have to make things happen, and sometimes you have to take it as it comes...and hit it out of the park.

**correction: I was looking at the wrong video thumbnail when I said it was a love song... It didn't make sense in my head, but I wanted to continue with my thoughts. :)**

Randall King - Takin' It As It Comes

Songwriter: Randall King

Video: https://www.youtube.com/watch?v=3SYmnlpt-_E

****I don't own the rights to this song, or any songs I talk about throughout this podcast.****

IG: @movingwithlife_podcast

Email: [email protected]

For the 100th episode of this podcast you will hear Jocko Willink, Leif Babin, BTF Tony, and others give their accounts about who Marc Lee was and what they experienced in Ramadi, Iraq in 2006.

0:08- What does it Take to Win?

2:43- Introducing Marc Lee

6:15- Ramadi, Iraq 2006

10:09- Introducing Jocko Willink

11:11- "Seize, Clear, Hold, Build"

15:50- Introducing Leif Babin

17:03- COP Falcon

18:01- Introducing Jason Hogan

18:45- Overwatch

20:44- Introducing BTF Tony Eafrati

21:46- Making an Impact

24:36- 02 August 2020

27:32- Reload

29:02- Man Down

29:33- Excerpt of Jocko's Letter to Marc's Mom

30:47- It Can Happen to Us Too

33:41- Deeply Loved, Loved Deeply

35:16- Last Letter Home

35:51- Fearless. Determination. The Ultimate Sacrifice

38:25- Darkness and Light

39:55- Last Letter Home (cont.)

The Warfighters: Charlie Platoon and The Story of Marc Lee | Full Episode (S1, E1) | History

https://www.youtube.com/watch?v=QXs75VUWI4Q&list=WL&index=4

IG: @movingwithlife_podcast

Email: [email protected]

Today's excerpt derives from Ryan Holiday's Daily Stoic podcast where he talks with Jocko Willink about stoicism and how it could help during this pandemic.

0:04- Intro

0:26- The World Doesn't have to Conform to You.

4:49- COVID? Good.

11:22- How do I take EXTREME Ownership when my Child has Cancer?

17:43- It's More Simple than it Seems.

23:46- Myths are Necessary

Jocko Willink & Ryan Holiday talk Stoicism, Resiliency, and Learning New Skills.

https://www.youtube.com/watch?v=LyRVXb6tCm0&t=579s

IG: @movingwithlife_podcast

Email: [email protected]