Periodically FitLabPGH reposts past interviews. We want to make sure that great info doesn’t get lost in the “pod clog”, which can occur with so many podcasts and so many episodes.
This week we revisit our interview with Menachem Brodie, who has some great ideas and info for movement when the weather turns cooler (cold??)
Menachem Brodie is the owner of Human Vortex Training; based in Tel Aviv, Israel, Coach Brodie works with athletes around the world, including: Pittsburgh, France, Belgium, and Israel. Coach Brodie (in his own words): Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports. From Basketball and Cycling, to CrossFit and Triathlon, Brodie has helped numerous athletes to attain their goals, and beyond.
With his belief that one should Train Smarter, Not Harder, he has developed and polished his training philosophy over the last 15+ years, in order to allow his clients and athletes to not only excel in their sport of choice, but also in their professional lives.
Having earned a degree in Exercise Science from the University of Pittsburgh, Brodie has experience across the Health & Fitness spectrum including having worked as an Exercise Physiologist for a Bariatric Surgery Center for 2 years, working as the Strength & Conditioning coach in a Physical Therapy clinic for those who needed more guidance and direction to return to their sport or hobby, and working as an EMT running 911 calls. Suffice it to say, Brodie’s experience and background are far more reaching than the average coaches. In conjunction with his coaching individual and team athletes, he also works as a Business Consultant in a variety of fields including:
* Fitness Technology
* Sports Nutrition
* Sportswear
* Technology for Coaching & Athlete assessment
* Ergonomic Software
For more information about Coach Brodie and his services, go to www.HumanVortexTraining.com or connect with him using the Social Media links below.
Show Notes:
Menachem Brodie, contact info:
Website: www.HumanVortexTraining.com
E-mail: [email protected]
Facebook: https://www.facebook.com/HVT412/
Instagram: https://www.instagram.com/hvtraining
YouTube: https://www.youtube.com/user/HVTraining/featured
Links mentioned in the Podcast:
First FitLabPGH Podcast episode featuring Menachem Brodie, released October 8, 2017
http://fitlabpgh.blubrry.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/
HappyLight by Verilux
https://verilux.com/light-therapy-winter-blues
Trax Farms, Finleyville, PA (South of Pittsburgh)
http://traxfarms.com
JhonPhilipp Yonan, Co-Owner, MUV Integrated Physical Culture, Pittsburgh, PA
https://www.muvintegrated.com
Check out the FitLabPGH Podcast episode featuring JhonPhilipp Yonan, released July 16, 2017. Here’s the link to the podcast episode:
http://fitlabpgh.blubrry.com/2017/07/16/podcast-müv-integrated-physical-culture-jhonphilipp-yonan/
Vi by LifeBEAM, wearable tech AI running coach
https://www.getvi.
