Richard A. Walters (in his own words): Masters in Education Specializing in Mental Health; Bachelor of Arts Specializing in Psychology; ACE Certified Personal Trainer, Since 1998; ACE Certified Orthopedic Exercise Specialist; ACE Certified Fitness Nutr...

Richard A. Walters (in his own words): Masters in Education Specializing in Mental Health; Bachelor of Arts Specializing in Psychology; ACE Certified Personal Trainer, Since 1998; ACE Certified Orthopedic Exercise Specialist; ACE Certified Fitness Nutrition Specialist; Owner of http://www.getfitwithrich.com/ Personal Training Services for Men, Since 1998; Author of Stroke Survivor Success Story and 16 Minute Body Sculpting Kit.

Show Notes:
 Richard A. Walters, – contact info:

E-mail: [email protected]

Website: http://www.getfitwithrich.com

Facebook: https://www.facebook.com/richard.a.walters.3

YouTube: https://www.youtube.com/watch?v=BRq1taBVfII&feature=youtu.be

Links mentioned in the Podcast:

Menachem Brodie, Human Vortex Training

https://www.humanvortextraining.com

Check out the FitLabPGH Podcast episodes featuring Menachem Brodie, released 10/8/17 and 12/17/17.

Link to 10/8/17: http://www.fitlabpgh.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/

Stronger After Stroke, by Peter G. Levine

https://www.amazon.com/Stronger-After-Stroke-Third-Recovery/dp/0826124135/ref=dp_ob_title_bk

Polar Dash, Saint Paul, Minnesota, January 5, 2019

https://www.facebook.com/PolarDash/

REED&CO, Pittsburgh, PA (Lawrenceville)

http://reedand.company

Check out the FitLabPGH Podcast episode featuring Reed Putlitz, Owner of REED&CO, released 9/30/18. Link: https://www.fitlabpgh.com/2018/09/30/podcast-3518-reed-putlitz-reedco/

Contact Info for FitLabPGH:

Email: [email protected]

Twitter: @fitlabpgh

Instragram: @fitlabpgh

We update via Facebook too!!

YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too

Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.

Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

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Natalie Dau (in her own words): Founder of a highly successful digital media platform – The Daily Escape and has her own fitness and health App Rockstar Fit, which is used by thousands of people all over the world.

Natalie is a Reebok sponsored athlete and Sports Singapore and a Soneva Resorts Ambassador. She leads by example and has represented Asia competing at Spartan Race Elite World Championships, is a podium-placed runner, Asia Masters Athletics Champion and a 2 x Asian CrossFit champion in her age group. She is a qualified Personal and Group Trainer, a Training for Warriors coach and has accreditation in Sports Nutrition. Natalie regularly appears in the media and is a host, emcee, guest speaker and trainer at many events.

Show Notes: Natalie Dau, contact info:

E-mail: [email protected]

Website: https://www.nataliedau.com

Facebook: https://www.facebook.com/rockstararms

Instagram: https://www.instagram.com/rockstararms/

Twitter: https://twitter.com/rockstararms

LinkedIn: https://www.linkedin.com/in/nataliedau/

YouTube: https://www.youtube.com/channel/UC2AvkONRyaKkTBaZuspZ8Fw

Links mentioned in the Podcast (Part 1):

Eric Malzone, Fitness Professional Online

Podcast Host: The Future of Fitness and The Fitness Blitz

https://www.fitnessprofessionalonline.com

check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18.

Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Reebok

https://www.reebok.com/us/

CrossFit

https://www.crossfit.com

Spartan (Obstacle Course Race Series)

https://www.spartan.com/en

Ragnar Relay Series

https://www.runragnar.com

The Daily Escape

https://thedailyescape.com

Contact Info for Moving2Live:

Web: Moving2Live

Email: [email protected]

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

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Change the Game (CTG) is a youth development program.  In their own words: In everything we do, we move, we give, we grow – it all starts with movement. We are always moving forward focused on becoming change agents in our community and country.

Change the Game (CTG) is a youth development program.  In their own words: In everything we do, we move, we give, we grow – it all starts with movement. We are always moving forward focused on becoming change agents in our community and country.

Change the Game believes that meaningful connections happen through purpose and intention and its methodology is built on creating a team of young adults and adult coaches who purposely spend sustained time together on weekends and school vacations.

Through a yearlong series of interactions that spans greater than 700 hours, the team of high school juniors and seniors and adult coaches comes together in community service, travel, networking and team building activities.  Such activities form the foundation upon which to build and reinforce CTG’s core values of commitment, respect and open communication.

For more information on Change the Game and their programming, go to: https://www.changethegamepitt.org/

We spoke with the Founders of Change the Game, Joanna Papada and Michelle Parolini.

Show Notes Change the Game, – contact info:

E-mail (Joanna Papada): [email protected]

E-mail (Michelle Parolini): [email protected]

Website: https://www.changethegamepitt.org/

Twitter: https://twitter.com/ctgpittorg

Facebook: https://www.facebook.com/ctgpittorg/

Facebook (Michelle Parolini): https://www.facebook.com/michelle.parolini

Instagram: https://www.instagram.com/ctgpittorg/

Instagram (Michelle Parolini): https://www.instagram.com/cbnh_michelle/

Links mentioned in the Podcast:

Club Pilates, North Hills, Pittsburgh, PA (The Block Northway)

https://www.clubpilates.com/location/northhills/

CycleBar North Hills, Pittsburgh, PA

https://northhills.cyclebar.com

REED&CO

4113 Butler St, Pittsburgh, PA (Lawrenceville)

http://reedand.company

Check out the FitLabPGH Podcast episode featuring Reed Putlitz, Owner of REED&CO, released 9/30/18.

Link: https://www.fitlabpgh.com/2018/09/30/podcast-3518-reed-putlitz-reedco/

John Platt, Chronically Progressive Through Movement

https://www.instagram.com/johndplatt/

Check out the FitLabPGH Podcast episode featuring John Platt, released 3/4/18.

Link: http://www.fitlabpgh.com/2018/03/04/podcast-9-18-john-platt-chronically-progressive-through-movement/

Tiger’s Nest Monastery, Bhutan

https://www.tigersnestbhutan.com

Pacific Crest Trail Association

https://www.pcta.org

Propel School, Braddock Hills High School, Pittsburgh, PA

http://www.propelschools.org/propel-braddock-hills-hs/

Yellowstone Forever

https://www.yellowstone.org

Yellowstone National Park, ID, MT, WY

https://www.nps.

Dr. Jenny Ploss is a physical therapist who works with a range of orthopedic clients at Langford Sports & Physical Therapy in Albuquerque. She graduated in 2012 from the University of New Mexico with a Doctor of Physical Therapy degree after studying biology and playing collegiate soccer at the University of California at Davis.

Jenny believes her job as a physical therapist extends beyond helping clients overcome pain and disability. She believes the ultimate goal of any fitness or healthcare professional should be to help each client find an enjoyable way to keep moving well as long as possible in order to maintain a higher quality of life, greater independence, and the ability to explore and enjoy life.

Jenny is an avid rock climber, and also loves to backpack, run, and bike. In 2016, Jenny was introduced to MovNat through a colleague, and has adopted these natural movement patterns as a way to maintain her fitness and movement skills so that she is better prepared for higher level skills and competitions. She loves using these movements with her clients, and truly believes that natural movement is a more sustainable way of keeping your body healthy and reducing risk of injury.

Show Notes: Jenny Ploss, PT, DPT, contact info:

E-mail: [email protected]

Website (Langford Sports & Physical Therapy): https://langfordpt.com

Website (MoveTru at Langford): https://www.movetruabq.com

Facebook (Langford Sports & PT):

https://www.facebook.com/LangfordPT

Facebook (MoveTru at Langford):

https://www.facebook.com/movetrulangford/

Instagram (MoveTru at Langford):

https://www.instagram.com/movetrulangford/

Instagram (Personal Page): https://www.instagram.com/jennyploss/

Twitter (MoveTru at Langford): https://twitter.com/movetruabq

Twitter: (Langford PT): https://twitter.com/LangfordPT

Links mentioned in the Podcast (Part 1):

MovNat – Natural Movement

https://www.movnat.com

University of California, Davis

https://www.ucdavis.edu

University of New Mexico, Albuquerque, NM

https://www.unm.edu

Northern Arizona University, Flagstaff, AZ

https://nau.edu

Don Moxley, Train Recover Win

https://trainrecoverwin.wordpress.com

check out the Moving2Live Podcast episodes featuring Menachem Brodie, released 4/4/18 and 4/18/18.

Link to Part 1: http://www.moving2live.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/

FIFA 11+ Injury Prevention Program

https://www.fifa.com/development/news/y=2007/m=5/news=the-injury-prevention-programme-513868.html

Three Rivers Rowing Association, Pittsburgh, PA

Three Rivers Junior Rowing, Matt Grau, Head Coach, Junior Rowinghttp://threeriversrowing.org/trjr/

check out the episode of our sister podcast FitLabPGH featuring Matt Grau, Head Coach of Three Rivers Junior Rowing, released 2/25/18. Link: http://www.fitlabpgh.

Fred Gohh (in his own words): Electrical engineer, entrepreneur, cyclist. Born in the Philippines, lived in Vancouver, BC and Toronto, Ontario before moving to Pittsburgh. Part of Scalable Networks, Fore Systems, Spinnaker Networks, several other tech companies and founded PT-Helper in 2014. Created PT-Helper after crashing my bicycle. Run Team Citius, junior cycling club to get youths involved in cycling.

Show Notes: Fred Gohh, PT-Helper, – contact info:

E-mail: [email protected]

Website: http://www.pt-helper.com

Twitter: https://twitter.com/PT_Helper

Facebook: https://www.facebook.com/pthelperapp

Instagram: @pthelperapp

LinkedIn: https://www.linkedin.com/company/pt-helper-llc/

Links mentioned in the Podcast:

The Coffee Buddha, Pittsburgh, PA (North Hills)

https://www.thecoffeebuddha.com

National Strength and Conditioning Association (NSCA)

https://www.nsca.com

Menachem Brodie, Human Vortex Training

https://www.humanvortextraining.com

Check out the FitLabPGH Podcast episodes featuring Menachem Brodie, released 10/8/17 and 12/17/17.

Link to 10/8/17: http://www.fitlabpgh.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/

Alpe d’Huez, Classic Climb of the Tour de France

https://www.cyclingweekly.com/news/latest-news/alpe-dhuez-classic-cycling-climbs-139953

Team Citius, Pittsburgh Junior Cycling

http://www.teamcitius.org

North Park, Allegheny County, PA

https://www.alleghenycounty.us/parks/north-park/index.aspx

Zwift – Online Cycling Training

https://zwift.com

Morey Kolber, PT, PhD

https://www.linkedin.com/in/morey-j-kolber-pt-phd-ocs-cscs-certmdt-b2997588/

Check out the episodes of our sister podcast Moving2Live featuring Morey Kolber, PT, PhD, released 8/14/18 and 8/29/18.

Link to Part 1: http://www.moving2live.com/2018/08/14/podcast-30-18-morey-kolber-pt-phd-physical-therapist-academic-clinician/

Eric Malzone, Fitness Professional Online, Host of The Fitness Blitz and the Future of Fitness Podcasts

https://www.fitnessprofessionalonline.com

Check out the episodes of our sister podcast Moving2Live featuring Eric Malzone, released 8/7/18 and 8/22/18.

Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Contact Info for FitLabPGH:

Email: [email protected]

Twitter: @fitlabpgh

Instragram: @fitlabpgh

We update via

Periodically Moving2Live reposts past interviews.  We want to make sure that great info doesn’t get lost in the “pod clog”, which can occur with so many podcasts and so many episodes.

This week we revisit our interview with Sam Callan.  Sam is currently the Senior Manager of Coaching Education for USA Fencing.  If you are involved in coaching you will appreciate this talk with someone who epitomizes someone who is a coaching educator…we need more professionals like this.

Make sure you also check out Sam’s weekly newsletter: SmarterCoaching, LLC Week Links.  If you are a coach, coach educator or just interested in movement this is a great read each week.

Link to the original podcast show notes: Show Notes

Contact Info for Moving2Live:

Web: Moving2Live

Email: [email protected]

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

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A graduate of the University of Oregon, Reed Putlitz participated in one of the first Wieden + Kennedy internship programs, creating advertising and marketing work for Nike and others. Inspired by the advertising being created by Marc Jacobs and Jurgen...

A graduate of the University of Oregon, Reed Putlitz participated in one of the first Wieden + Kennedy internship programs, creating advertising and marketing work for Nike and others. Inspired by the advertising being created by Marc Jacobs and Jurgen Teller, Reed moved to NYC and went to work for Robert Duffy, Marc Jacobs’ co-founder and business partner. Over nearly 12 years at Marc Jacobs, Reed developed numerous new departments and internal teams for the brand. As the Director of Visual Merchandising, Reed opened 26 domestic and international retail locations. From 2010 through 2104, Reed served as Design Director for Special Projects and Collaborations where he led concept and product design and collaborated with a diverse range of artists and brands for international retail and online projects. In 2016, Reed opened the healthy lifestyle brand REED&CO in Pittsburgh, PA.

Show Notes:
 Reed Putlitz, REED&CO, – contact info:

E-mail: [email protected]

Website: http://reedand.company

Instagram: https://www.instagram.com/reed_and_co/

Facebook: https://www.facebook.com/REEDANDCOMMUNITY/

Links mentioned in the Podcast:

REED&CO, 4113 Butler St, Pittsburgh, PA (Lawrenceville)

http://reedand.company

Powell’s City of Books, Portland, OR

http://www.powells.com

Impossible Burger

https://impossiblefoods.com/food/

Contact Info for FitLabPGH:

Email: [email protected]

Twitter: @fitlabpgh

Instragram: @fitlabpgh

We update via Facebook too!!

YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too

Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.

Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

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