Dr Pam Popper’s Event in Dallas Links: The Secrets to Remaining Healthy as You Age – How to Maintain Great Cognitive and Physical Health

https://info.mpower-pt.com/dr-pam-popper-event

If you are getting pain in the upper trap and maybe getting pain in the upper arm, maybe you are stretching the neck muscles and it is not working.

Most Healthcare providers just focus on the muscle tightness which is the symptom and it does not get you results. I literally can predict these exercises when someone comes into our office having neck pain issues and not getting resolution from other healthcare providers.

Check out this Video to learn more on what those are and then check out 2 exercises that you can do to help your neck pain in 5 min.

In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know on the exercises you should BE doing to HELP WITH YOUR NECK PAIN.

⭐️Rotator Cuff Tear Help Playlist: The Rotator Cuff: Top 5 Rotator Cuff Exercises: • Top 5 Rotator Cuff Exercises to Help ...

⭐️Rotator Cuff Tears- How to Heal Naturally- Everything You Need to Know: • Rotator Cuff Tears- How to Heal Natur...

⭐️ How to Relieve Neck and Shoulder Pain: https://www.mpower-pt.com/neck-and-sh...

⭐️ FREE Rotator Cuff Tear Case Study: • How Shockwave Therapy helped a client...

• I had Rotator Cuff Surgery Scheduled,...

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope...

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DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

Are you having problems with walking and you have been diagnosed with Stenosis? Or maybe you have back pain and are having problems with prolonged walking? Then this is the video for you to watch. We will talk about how stenosis presents, why even if you are diagnosed with stenosis, your symptoms may not be coming from stenosis. Most people as they age will show stenosis as they age, even if you are not having any symptoms.

Most Healthcare providers treat the symptoms, leaving you frustration that you may never find any relief.

Check out this Video to learn more about exercises you can do if you are having problems walking and have either been diagnosed with stenosis or you think you might have stenosis.

Check out other videos for the back:

⭐️Lateral Herniation: https://youtu.be/rD2rzE-5GWc?si=jesP0D0qC8T7ssYJ

⭐️5 Mistakes that Lead to Chronic Recurring Back Pain: https://youtu.be/x99obo1ttNA?si=rYEKqc2bkhyAgNjw

⭐️Is the Diagnosis of DJD or DDD a Death Sentence? https://youtu.be/FyMZaXpE7W4?si=bfl6VZxcigZN2pCF

⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg

⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/

⭐️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc

⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-

https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL

If you just want more information and expert advice on back pain so you can get back pain relief, Then you will want to download our FREE back Pain Report on our 5 top tips to fix back pain.. https://www.mpower-pt.com/back-pain-report/

We also have lots of other blogs filled with top tips, and simple advice for back Pain.https://www.mpower-pt.com/blog/back-pain/

Here are links to Stefani’s New Book on: Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

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https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy https://www.tiktok.com/@mpowerphysicalthe

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

We get clients that come into our office that have made their back pain and herniated disc worse by doing these 6 tips that we are going to talk about today. Make sure you stay tuned until the end to listen to the last tip that your doctor won't tell you about. Back pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause back and hip pain.

Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of frustration when the source is coming from the back.

Check out this Video to learn more about what NOT to do if you have a herniated disc.

Check out other videos for the back:

⭐️Lateral Herniation: https://youtu.be/rD2rzE-5GWc?si=jesP0D0qC8T7ssYJ

⭐️5 Mistakes that Lead to Chronic Recurring Back Pain: https://youtu.be/x99obo1ttNA?si=rYEKqc2bkhyAgNjw

⭐️Is the Diagnosis of DJD or DDD a Death Sentence? https://youtu.be/FyMZaXpE7W4?si=bfl6VZxcigZN2pCF

⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg

⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/

⭐️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc

⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-

https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

===============================================✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up

https://www.mpower-pt.com/ https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy https://www.tiktok.com/@mpowerphysicalthe

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

The Thoracic spine is one of the most overlooked areas of the body that can create back and hip pain, neck and shoulder pain. In this video we will talk about how the thoracic spine creates pain in other areas, screening you can do to see if you have thoracic mobility issues and the 1 exercise you can do to get results today!

In this video, Stefani Crowley, MSPT, DIP MDT explains 1 exercise that will work to solve your thoracic spine tightness that could be causing your back and hip pain.

Here are other videos that are common to Thoracic Mobility:

⭐️Front of Hip Pain. How to Fix: • Hip Pain (Front of Hip) - How to fix

⭐️3 common causes of back pain: • What are the 3 Common Causes of Back ...

⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! • What is Hip Bursitis? 3 Exercises to ...

⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: • From Failed Injections to Lasting Rel...

⭐️ Why Your High Hamstring Pain Exercises are Not Working: • Why Your High Hamstring Pain Treatmen...

⭐️ Discover How to End Chronic Back Pain without Nasty Pills, Scary Injections, or Risky Surgery: • Discover How To End Chronic Back Pain...

⭐️ FREE Hip/Back Pain Case Study: • Why Injections will not work for your...

• Back pain for Years, Gone in Weeks!

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope...

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https://www.mpower-pt.com / mpowerphysicaltherapy / mpowerphysicaltherapy / mpowerphysicalthe

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

If you are frustrated with the healthcare system. You are going from doctor to doctor without getting answers. You are told that it is your age and that is the problem, or you just do not get any plan or answers to your symptoms. Then you will want to listen to this podcast to learn more on Victoria’s health journey. And how using our community has helped her navigate the healthcare system better to get her answers.

The medical System wants you to believe that Arthritis is going to slow you down and there is nothing you can do about it because that is just what happens as you age. Or you can insert anything in place of arthritis.

I have had doctors even ask my age and then say, well that is what happens when you get older. SERIOUSLY!

I am here to tell you it does not have to be this way. When people tell me it is not possible, it just challenges me more to find answers!

This is a must listen to.

If you want to learn more about our next BIGGEST HEALTHCARE event happening in Sept, then click on this link and sign up. But do not delay, as this event will fill up and the price goes up mid Sept.

https://info.mpower-pt.com/dr-pam-popper-event

Check out Other Health Videos:

⭐️What is Regenerative Therapy: Say Goodbye to Chronic Pain with Shockwave:

https://youtu.be/AnULjiJQhAM?si=DYo_D3QvnK64wJDb

⭐️ Bemer Helps Improve Longevity and Aging! How it works... https://youtu.be/vfQHzXDO2Q4

⭐️Fit for Life: A Guide to Staying Active and Healthy as we Age: https://youtu.be/GZdD04yTx7w?si=_HQXXG3Qn1CL6dUo

⭐️ Stress, Hormones, and Inflammation: How to Balance the Body Naturally: https://youtu.be/1zcouYRJ-NU?si=ItgRIiLh_HpfjCBl

⭐️ How to Restore your Health and Gut Health with Dr. Mike Smith: https://youtu.be/TTXVQn_gab0?si=AQzmVvhcGNVb9ekV

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

===============================================✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe //

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

We are so excited to be interviewing and hearing Dr Pam Popper’s story.. She is an internationally recognized expert in nutrition, medicine and health. She is the founder of the Wellness Forum. She has been in documentaries such as Processed people, making a killing, and Forks over Knives. She has written numerous books including a New York Best Seller. She is a lobbyist in helping change healthcare.

You will learn more about her story on how she got started, how she was apart of Forks Over Knives, the first food based health movie to ever come out! And so much more.. Do not miss this podcast

We are flying her down from Ohio to speak to our community. We plan on having a sell out crowd. Our introductory price is happening now.. Sign up here get your ticket now and check out the VIP event too… https://info.mpower-pt.com/dr-pam-popper-event

Here are links to Stefani’s New Book on :Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

=================================================✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe

Charlotte had a crazy story of having lots of scarring around her TMJ joint from a previous surgery that went wrong 30 years ago. The dentist could never numb her to do any procedures due to not being able to get through the scarring.

She came into our office and we immediately said, let's do Shockwave. She had no symptoms of lack of movement in her jaw, no limitations or pain. But the results from shockwave were so amazing, that she wanted to work on other body parts that she was told she had arthritis and nothing she could do.

So we shockwave her thumb that was swollen, and her knees… Listen to her story to learn how shockwave got her life back!

Here are links to Stefani’s New Book on :Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

=============================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

We always say where the site of the pain is often not where the source of the problem is located. This client had pain in her glute for over a year and every healthcare provider went directly to the hip and nothing was working. She had come to our office, and we gave her one exercise that took it all the way. Check out this video to learn more...

Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of frustration.

Check out this Video to learn more on an exercise that took her hip pain away!

In this podcast, Stefani Crowley, MSPT, DIP MDT explains all you need to know on the main causes of hip pain. To her YouTube Channel to watch this video at mPower Physical Therapy.

Here are other related videos:

⭐️Front of Hip Pain. How to Fix: https://youtu.be/y2OMyJ9xOqs?si=y9rFIhgOTYy4ZfWJ

⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y

⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF

⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg

⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/

⭐️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc

⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-

https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL

Here are links to Stefani’s New Book on :Regaining Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

===============================================

✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.mpower-pt.com/newsletter-sign-up/ https://www.mpower-pt.com/ /https://www.facebook.com/mPowerPhysicalTherapy /https://www.instagram.com/mpowerphysicaltherapy/ / https://www.tiktok.com/@mpowerphysicalthe

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

Is Arthritis the real source of your knee pain? There are so many different sources of knee pain. Learn what they are and how to combat your knee pain. Most healthcare providers miss looking at all the sources and often only go to the site of the pain. Knee pain often can heal NATURALLY without surgery if you do the right things.

Check out this story from one of our clients who was told they have knee arthritis and did not want to have surgery. She was able to get back to playing tennis and pickleball after months of being in pain and having injections not work!

Check out this Video to hear a patient’s story on how she was helped with physical therapy and shockwave!

Most Healthcare providers do not know how to guide the patients to heal their knees naturally!

Check out his story to learn more and if you would like to come to our next event with the Exercise Coach, then click on the link below,

https://info.mpower-pt.com/best-exercise-as-we-age

Check out other videos on Knee pain below:

⭐️Is your Knee Pain Coming from your Back or Hip? How to know: • Is Your Knee Pain Coming from Your Ba...

⭐️Runners Knee Pain: mobility stretches you probably are not doing! • Runners Knee Pain- Mobility Stretchin...

⭐️ Knee Pain: Top Causes: Everything You Need to Know! • Knee Pain: Common Causes - Everythin...

⭐️4 Reasons Why Your Knee Pain Won’t Go Away! • 4 Reasons Why Knee Pain Won't Go Away!

⭐️ Top Knee Pain Tips to Eliminate Knee pain: www.mpower-pt.com/knee-pain-report/

⭐️ Knee Pain testimonials: • Knee Testimonial: How I avoided Knee ...

• Fear of Never Being Able to Travel or...

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope...

===============================================

✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:

https://www.mpower-pt.com/newsletter-...

https://www.mpower-pt.com/

https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy

https://www.tiktok.com/@mpowerphysicalthe

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.

Today we are talking about Piriformis tightness and how you may be stretching the wrong way. 80% of Hip pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause hip pain.

Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of frustration.

Check out this Video to learn more on exercises to help with Piriformis tightness.

In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know on the main causes of Piriformis pain.

Check out his story to learn more and if you would like to come to our next event with the Exercise Coach, then click on the link below,

https://info.mpower-pt.com/best-exercise-as-we-age

Check out other videos on hip pain below:

⭐️Front of Hip Pain. How to Fix: https://youtu.be/y2OMyJ9xOqs?si=y9rFIhgOTYy4ZfWJ

⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y

⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF

⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg

⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/

⭐️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc

⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-

https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

=================================================

✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:

https://www.mpower-pt.com/newsletter-sign-up/

https://www.mpower-pt.com/

https://www.facebook.com/mPowerPhysicalTherapy https://www.instagram.com/mpowerphysicaltherapy

https://www.tiktok.com/@mpowerphysicalthe

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.