How do you make a comeback after a relapse?

Let's get back on track with Mr. Change Agent!  

This episode we discuss about things to do after a relapse.

----Like what you hear? Subscribe to our YouTube Channel ----

https://www.youtube.com/channel/UCaMDe0DhMhnxiZOnA-jJyoQ

Does a craving become a habit?  What's the difference?

Let's talk about triggers and cravings!  

This episode we discuss urges and how our subconscious takes over.

----Like what you hear? Subscribe to our YouTube Channel ----

https://www.youtube.com/channel/UCaMDe0DhMhnxiZOnA-jJyoQ

Is failure inevitable?  Are relapses just failures?

Let's talk about what happens when we relapse!  

This episode we discuss what failures really mean.

----Like what you hear? Subscribe to our YouTube Channel ----

https://www.youtube.com/channel/UCaMDe0DhMhnxiZOnA-jJyoQ

Do you know your emotional triggers?

Let's talk about how these triggers effect our bad habits!  

This episode we discuss the three different kinds of triggers.

----Like what you hear? Subscribe to our YouTube Channel ----

https://www.youtube.com/channel/UCaMDe0DhMhnxiZOnA-jJyoQ

What does change have to do with Christianity?

Let's get deep into Christianity!  

This episode we discuss the change aspects have to do with faith.

----Like what you hear? Subscribe to our YouTube Channel ----

https://www.youtube.com/channel/UCaMDe0DhMhnxiZOnA-jJyoQ

Do you really what it takes to change a habit?

Let's talk about the steps it takes to make a lasting change!  

This episode we discuss the actions it takes to changing your life.

----Like what you hear? Subscribe to our YouTube Channel ----

https://www.youtube.com/channel/UCaMDe0DhMhnxiZOnA-jJyoQ

Do you really what it takes to make a habit?

Let's talk about what it really means!  

This episode we discuss the actual definition of a Habit.

----Like what you hear? Subscribe to our YouTube Channel ----

https://www.youtube.com/channel/UCaMDe0DhMhnxiZOnA-jJyoQ

What do you want to change?

Here are the Do's, Don'ts and Desires! 

This episode we discuss different ways that can help us focus on our Habit Changing Goals...

----Like what you hear? Subscribe to our YouTube Channel ----

https://www.youtube.com/channel/UCaMDe0DhMhnxiZOnA-jJyoQ

Having trouble with getting changes to last?

Let's give you the tools and knowledge to make a change!  

This episode we discuss different ways knowledge can aid us and different tools that can help encourage change.

----Like what you hear? Subscribe to our YouTube Channel ----

https://www.youtube.com/channel/UCaMDe0DhMhnxiZOnA-jJyoQ

Did you know that you have already picked your emotional support team...

Who's on your team?  

This episode we discuss Habit Goals and the different types of groups you could have on your team

Like what you hear? Subscribe to our YouTube Channel ----

https://www.youtube.com/channel/UCaMDe0DhMhnxiZOnA-jJyoQ