This podcast we talk about reaching down deep and giving all you got! You can do it, because you have it in you!

This podcast we talk about going into schools, 7 ways to improve your popping skills and 3 moves from 3 styles that you can use this week for class.

Website: www.mrchrishiphopdance.com

Twitter: @mrchrishiphop

Snapchat: @mrchrishiphop

Insta: @mrchrishiphop

Facebook: Zonda Flex

Email: [email protected]

Links:

- how to do the Leo walk-

https://youtu.be/cPERzoH4-hw

- How to do CC's from the back:

https://youtu.be/Vv-UX--iXp4

- Learn how to slow motion walk/warp speed changes:

https://youtu.be/YZqJQbkF84k

7 ways to boost your popping skills:

https://blog.steezy.co/7-exercises-to-boost-your-popping-fundamentals-from-charles-nguyen/

This podcast we talk about step up 6, the shape of you video, b boy move heel toe step, blueprint and cyrus reunite for a i'm better combo, summer scholarship at the joffery, the beat tune do episode of the jabbawockeez and much more!

Website: www.mrchrishiphopdance.com

Email: [email protected]

Twitter: @mrchrishiphop

Snap: @mrchrishiphop

Insta: @mrchrishiphop

Facebook: Zonda Flex

Links:

Step Up 6 BTS-

https://www.youtube.com/watch?v=28zabuuRjqM

2. Shape of you video! Dope!

https://youtu.be/lq5oUOKh368

3. B boy vincinty- how to do the heel toe knee step:.

https://youtu.be/sDJ-B2FX1vg

4. Instagram video pick of the week! Blueprint and Cyrus reunite for a I'm better combo!

https://www.instagram.com/p/BQUHbgshoU3/

5. Win a Joffery summer scholarship! For hip hop!

http://danceinforma.us/articles/win-a-joffrey-ballet-school-scholarship/

6. Beat Kune Do- this episode of the Jabbawockeez! Wow! O.I.L.S and balance! A must see!

Watch Jabbawockeez The Movement : Beat Kune Do on go90! http://www.go90.com/a/w62oDKQdkP8

This podcast we talk about Lil Buck, memphis joking, new music by stuss, cash me outside challenge, new music from missy, ellen's birthday dance party, new music from lecrae and much more!!

website: www.mrchrishiphopdance.com

Twitter: @mrchrishiphop

Snapchat: @mrchrishiphop

Facebook: Zonda Flex

Email: [email protected]

Links:

Lil Buck Super Bowl:

https://www.youtube.com/watch?v=p-z31TsBIK0

Lil Buck I Phone 7:

https://www.youtube.com/watch?v=CvVvwh3BRq8

Jooking Tutorial:

1. Part 1 the buck jump:

https://youtu.be/Ywvh49edp0o

2. Part 2 Buck Jump:

https://youtu.be/c1kYfDjtEVQ

3. Part 3, Toe stall into a surfboard:

https://youtu.be/V7XhLa6zUOc

4. Part 4, The knee slide:

https://youtu.be/No7bhBLiSa0

SoundCloud song pick - Creme

Listen to Crème by STUSS #np on #SoundCloud

https://soundcloud.com/stusssavage/stuss-creme

Catch me outside how bout that challenge:

https://youtu.be/JENMWc82_o0

I'm Better Wildebeast:

https://www.youtube.com/watch?v=RSZiutoGnJM

Ellen's birthday dance party:

https://www.youtube.com/watch?v=ZueCdN2O2sg

Lecrae- Blessings:

https://youtu.be/krpdSno_qXI

This podcast we talk about going hard on the workout for your teens/ Sr's after winter break!

Website: www.mrchrishiphopdance.com

Twitter: @mrchrishiphop

Snap: @mrchrishiphop

Insta: @mrchrishiphop

FaceBook: Zonda Flex

Email: [email protected]

This podcast we talk about how to teach your students how to Battle!

Website: www.mrchrishiphopdance.com

Twitter: @mrchrishiphop

Insta: @mrchriship[hop

Snap: @mrchrishiphop

Facebook: Zonda Flex

Email: [email protected]

The Podcast we talk about the Jabbawockeez show called The Movement.

Twitter @mrchrishiphop

Insta: @mrchrishiphop

Snap: @mrchrishiphop

FaceBook: Zonda Flex

Email: [email protected]

Links:

Go 90 App:

https://www.go90.com

Rise the Movie:

https://www.amazon.com/Rize-Larry-Berry/dp/B00I4RNXBY/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1483706741&sr=1-1&keywords=rize

Stomps:

https://youtu.be/nY7H4XJFS34

Chest pops:

https://youtu.be/7W0Oj_53ZJU

Jabs:

https://youtu.be/sHPuw63P_-U

Arm swings:

https://youtu.be/eOK76_gWnSc

Mr Chris Krumping pumpkins

https://youtu.be/0_QxXWOO_-k

John squad krump music:

https://youtu.be/r7vCT6EUJpE

This podcast we talk about teacher goals for 2017.

Website: www.mrchrishiphopdance.com

Twitter: @mrchrishiphop

Insta: @mrchrishiphop

Snap: @mrchrishiphop

FaceBook: Zonda Flex

Email: [email protected]

Links:

Trip Lee "Too Cold"

https://www.youtube.com/watch?v=1RTeHFxy3nM

This podcast we talk about two ground moves to teach in your hip hop class in 2017

Website: www.mrchrishiphopdance.com

Twitter: @mrchrishiphop

Snap: @mrchrishiphop

Insta: @mrchrishiphop

Email: [email protected]

Facebook: Zonda Flex

Links

The Clock Blender:

https://www.youtube.com/watch?v=mF5925FfFlM&t=4s

The Rise Up:

https://www.youtube.com/watch?v=RmzA4f3DuDI

This podcast we talk about the class combo for jar's and mini's purple lamborghini. Move of the day is the twist o flex.

Website: www.mrchrishiphopdance.com

Twitter: @mrchrishiphop

Snap: @mrchrishiphop

Insta: @mrchrishiphop

FaceBook: Zonda Flex

Email: [email protected]

Links:

Purple Lamborghini tutorial:

https://www.youtube.com/watch?v=mU631hVRJBg

Download link for song:

http://www.mrchrishiphopdance.com/music.html