This week we do a song by song breakdown of the new album Mr Chris' Hip Hop Technique. Enjoy!

Twitter: @mrchrishiphop

website: www.mrchrishiphopdance.com

website 2: www.zondaflex.ning.com

email: [email protected]

This week we talk about, recital stress, the scream remake video, class structure, old school popping songs, triple move of the day! ground thread, leg jump into a pin drop, and the nike freeze, dance making the kids happy, doing it for the turn up and much much more!

Twitter: @mrchrishiphop

website: www.mrchrishiphopdance.com

website 2: www.zondaflex.ning.com

email: [email protected]

This week talk while on the road about atlanta trip, spring break, 24/7 dance convention, twitch, not going full out, isolations, confidence is everything, all poppin, call response warm up, old school dances, new warm up song don't sweat the technique, new call response song of the week going back to cali, biggie, new move of the week the dolphin dive, freestyle song of the week don't sweat the technique, and much much more

Twitter: @mrchrishiphop

website: www.mrchrishiphopdance.com

website 2: www.zondaflex.ning.com

email: [email protected]

This week we talk about the rizzo recap, stanky dance bags, myles brown, riding the wave, ashton's kip up, always be ready, katrina dance, giving prop pops, byb hypnotize mixtape, wave song sitting down, move of the day animation walk, freestyle song pick of the week tour de france, game of the week dance your name, leg jump video, recital choreo, mr chris new album and much much more!!

Twitter: @mrchrishiphop

Email: [email protected]

Website: www.mrchrishiphopdance.com

Website 2 : www.zondaflex.ning.com

This week we are joined by Dena Rizzo and we talk about ballet class, dancing from the heart, doing chore, chore block, connecting with the people, writing letters, teachers who inspire you, giving, move of the day Gliding, freestyle song of the week, Planet Rock and much much more!

Website: www.mrchrishiphopdance.com

Website: www.zondaflex.ning.com

Twitter: @mrchrishiphop

Email: [email protected]

This week we talk about the 9 faces, believing in yourself, mackenzie monday, the 7 secrets of super performers, american idol, the suber bowl halftime performance, missy, connecting to the song, a new game of the week, pick a number and perform a skill, head shoulders knees and toes, a double move of the day animation and gliding, new choreo for the bounce song, freestyle circle song of the week loose control, animation/gliding combo, and much much more!

Website: www.mrchrishiphopdance.com

Website 2: www.zondaflex.ning.com

Twitter: @mrchrishiphop

Email: [email protected]

This week we talk about ITunes reviews, Class feeling like home, working while you wait, hip hop obstacle course,American Idol, Savion Wright, class structure, uptown funk remix, new mr chris cardio warm up song, bear crawl, freestyle song of the week, mr chris' freestyle beat, move of the day, baby freeze, starting the recital dance, mat time boot camp, handstands , spotting kip ups, kip up song on the album and much more!

Twitter: @mrchrishiphop

Email: [email protected]

Website: www.mrchrishiphopdance.com

www.zondaflex.ning.com

This week we talk about solo's, feeling the vibe,winter workshop, pushing your students, former students giving madd props,king tuts, waves, new move of the day, freestyle circle song dance box , mat time, power moves, freezes, half windmills and starting your recital dance!

This week we talk about santa is coming, xmas hop, the santa shuffle give away, sytycd season 12, new music from Fergie and Gwen Stefani, annie, move of the week the rock step, freestyle circle, step up all in, staying connected and much much more!

Twitter: @mrchrishiphop

Website: www.mrchrishiphopdance.com

Website 2 www.zondaflex.ning.com

Email: [email protected]

Christopher Zondaflex Tyler talks about Chicago recap, urban empire, listening to your coach, pulse classes, robot song by tripp lee, b boy b girl warm up, new music, freestyle song of the week, new move of the day, today being your day, beckham catch and much much more!

Twitter: @mrchrishiphop

Email: [email protected]

Website: www.mrchrishiphopdance.com

Website 2: www.zondaflex.ning.com