This week we talk about the worm, crazy feet, breakdown of the periscope video boy and girl warm up, making a list of past moves, new song pick of the week, and a leg catch warm up song give away!

Website: www.mrchrishiphopdance.com

Twitter: @mrchrishiphop

Insta: @mrchrishiphop

Periscope: @mrchrishiphop

email: [email protected]

Links:

How to do the worm:

https://www.youtube.com/watch?v=HxB47LKsgZI

How to do the Crazy feet or happy feet dance:

https://www.youtube.com/watch?v=Rig-YmEveDY

Periscope video bboy/ bgirl warm up:

https://www.youtube.com/watch?v=QsRHAM114_k

Song Pick of the week:

Trndsttr -

https://www.youtube.com/watch?v=161OcC-dqR8

This week i talk about the new ballet songs, video pick of the week sound and color, new music from Lecrae, old school jam 2 legit 2 quit, and Left and right for the babies, and a new move for the week called the windmill.

Links:

Mouse House: https://www.youtube.com/watch?v=kXrUgym471A

2. Keone and Madrid video pick:

https://www.youtube.com/watch?v=Q4HZjGxE0Xs

3. Lecrae Can't do you:

https://www.youtube.com/watch?v=xR-lYOXsGeg

4. 2 legit 2 quit Hammer:

https://www.youtube.com/watch?v=wiyYozeOoKs

5. Left and Right:

https://www.youtube.com/watch?v=R9Z774lVX6A

6. Windmill Tutorial:

https://www.youtube.com/watch?v=swId_MFHywI

7. Back Spin Tutorial:

https://www.youtube.com/watch?v=izg50nID8as

8. Turtle freeze:

https://www.youtube.com/watch?v=0MBKvjfZ8pY

Website: www.mrchrishiphopdance.com

Twitter: @mrchrishiphop

Facebook: mrchrishiphopdance

Instagram: mrchrishiphop and nashvilleschoolofdanceandmusic

Snap Chat: nashville dance

This week we talk about picking up the pace in class for the new year, country girl group showcase, Nicole C Mullen music video, freestyle lesson and a special funk poppin mixtape download just for you!

Twitter: @mrchrishiphop

Instagram: @mrchrishiphop

Facebook: mrchrishiphopdance

Website: www.mrchrishiphopdance.com

Website 2: www.zondaflex.ning.com

This week we give a new move for the week for all levels, Hand Hops, we talk about dabbing, and we give a free mixtape download called the old school party and much more! Website: www.mrchrishiphopdance.com www.zondaflex.ning.com Twitter: @mrchrishiphop Insta: @mrchrishiphop Facebook: mrchrishiphopdance

This podcast is a Halloween party mixtape special! You can download this mix here on the website:http://www.mrchrishiphopdance.com/music.html

This podcast we talk about the basics of freestyle dancing, making up freestyle games, and how to encourage your students to get in the freestyle circle!

Website: www.mrchrishiphopdance.com

Website 2: www.zondaflex.ning.com

Twitter: @mrchrishiphop

FaceBook: mrchrishiphopdance

This podcast we talk about the basics, keeping your classes hype, watching shows to get you hype, new song picks lip gloss cover, IGDFR Kidz Bop, new class structure, rocky moment, new move of the week turtle freeze, freestyle circle, plank drills choreography challenge and much much more!

Twitter @mrchrishiphop

Facebook: mrchrishiphopdance

Insta: @mrchrishiphop

Website: www.mrchrishiphopdance.com

Website 2: www.zondaflex.ning.com

This podcast we talk about Ja Ja Vankova from SYTYCD. We break down popping, the robot, tic walking, double arm waves, chest pops, stomps, arm swings, neck isolations and much much more!

Twitter: @mrchrishiphop

Website: www.mrchrishiphopdance.com

Website 2 : www.zondaflex.ning.com

This podcast we take a break from SYTYCD and look at some songs hip hop teachers can use for their classes! Mr Chris music picks of the week!

Twitter: @mrchrishiphop

Website: www.mrchrishiphopdance.com

Website 2: www.zondaflex.ning.com

Songs:

Lecrae - Nuthin

https://www.youtube.com/watch?v=iqBBTm4Bh3k

TroyBoi - Remember

https://www.youtube.com/watch?v=lXX53y9ydos

This podcast we talk about SYTYCD Vegas week, fellas, girls, dave scott, jamal sims, choreography, boys classes, teaching choreography and picking it up, and much much more!

Twitter: @mrchrishiphop website: www.mrchrishiphopdance.com website 2: www.zondaflex.ning.com email: [email protected]