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Mr. & Mrs. Coach Keem
Mr. & Mrs. Coach Keem episodes
- Ep 17: Heart Health
On This Episode: Keem and Toree discuss the importance of cardiovascular exercises for heart health.
Contact Information Email: [email protected]For more information about our business, training, meal plans, visit our website www.coachkeem.comFor Virtual Training: https://linktr.ee/coachkeemfitnessFollow Us on IG: @mrandmrscoachkeemFitness Page: @iamcoachkeem40 min - Year 1- Keem EditionOn This Episode: Keem explains how he feels and what he has learned his first year of marriage. Contact Information Email: [email protected] more information about our business, training, meal plans, visit our website www.coachkeem.comFor Virtual Training: https://linktr.ee/coachkeemfitnessFollow Us on IG: @mrandmrscoachkeemFitness Page: @iamcoachkeem16 min
- Year 1- Toree EditionOn This Episode: Toree explains how she feels and what she has learned her first year of marriage. Contact Information Email: [email protected] more information about our business, training, meal plans, visit our website www.coachkeem.comFor Virtual Training: https://linktr.ee/coachkeemfitnessFollow Us on IG: @mrandmrscoachkeemFitness Page: @iamcoachkeem17 min
- Ep: 15 -"Fundamentals"On This Episode: Keem and Toree discuss the importance of fundamentals. They talk about Breonna Taylor, Presidential Debate, Marriage and Strength Conditioning.Health Facts- 24:00 minContact Information Email: [email protected]For more information about our business, training, meal plans, visit our website www.coachkeem.comFor Virtual Training: https://linktr.ee/coachkeemfitnessFollow Us on IG: @mrandmrscoachkeemFitness Page: @iamcoachkeem1 hr 2 min
- Ep: 14 "GOALS"
On This Episode: Keem and Toree discuss GOALS.... realistic and unrealistic ones and how your goals set the plan of your fitness Journey.
Contact Information Email: [email protected]For more information about the business, training, meal plans, visit our website www.coachkeem.comFor Virtual Training www.coachkeem.com/virtual-trainingFollow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnqFollow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfic09Follow Mrs. Coach Keem: https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg30 min - Ep: #13 Preparation
On This Episode: Keem and Toree discuss different ways preparation can affect your everyday life.
Contact Information Email: [email protected]
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfic09
Follow Mrs. Coach Keem: https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg
22 min - Ep: 12 - "Transition”On This Episode: Keem and Toree Discuss the transitions that happened in their life. Oh yea, Keem got a hair cut.Contact Information Email: [email protected]For more information about the business, training, meal plans, visit our website www.coachkeem.comFor Virtual Training www.coachkeem.com/virtual-trainingFollow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnqFollow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfic09Follow Mrs. Coach Keem: https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg40 min
- Ep: #11 -"Say No"
On This Episode: Keem and Toree discuss a variety of things that we should all say no to.
Contact Information Email: [email protected]
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfic09
Follow Mrs. Coach Keem: https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg
1 hr 3 min - Ep: #10 - "Maximize Your 24"
On This Episode: Keem and Toree talks for 24 minutes about how they and you can maximize your 24 hours.
Contact Information
Email: [email protected]
For more information about the business, training, meal plans, visit our website www.coachkeem.comFor Virtual Training www.coachkeem.com/virtual-trainingFollow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnqFollow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfic09Follow Mrs. Coach Keem: https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg25 min - Ep: #9 - "It Be Your Own Ni**as"
On This Episode: Keem and Toree discuss how it be your own folks in all aspects of life.
Contact Information Email: [email protected]
For more information about the business, training, meal plans, visit our website www.coachkeem.comFor Virtual Training www.coachkeem.com/virtual-trainingFollow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnqFollow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfic09Follow Mrs. Coach Keem: https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg47 min
About Mr. & Mrs. Coach Keem
From the publisher's feed
Mr. & Mrs. Coach Keem Podcast brings Real Talk with a millennial perspective to fitness, relationships and success straight from the dinner table of Akeeme & Toree Robinson. While being owners of Coach Keem Fitness & Performance Training, the married couple will break down complex health issues, fitness facts, myths and opinions all from their experiences. Each episode is filled with non-biased, factual insight making it easy to understand. All while transforming your health and life for the better.
Enjoy the conversation and the game plan of achieving success in health, fitness, & relationships.