You are doing the best that you can with the resources that you have. You continue to get the job done even with everything that is going on around you. You are enough. You are capable and you are valued.

We are all learning how to be more flexible and resourceful in these times. Somedays we are unsure of what the day holds. Between virtual learning with our children, working and trying to maintain some type of balance in our homes while we are all at home ALL the time, give yourself some grace and allow yourself to just be okay with what is.

"God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference."

Deep breathing and relaxation tools

My goal for the new year is to be more mindful about how I help others. I want to be more useful and not just self pleasing. 

Reflections with MrsGee

Connection: Connecting with others is a sense of being open and available to another person, An emotional connection is a feeling of alignment and intimacy between two people that goes beyond just physical attraction, having fun together, surface-level conversations, or even intellectual similarities. ... "It helps us feel a greater sense of belonging, which facilitates general well-being.

spiritual connection . A spiritual relationship is when you experience harmony, understanding, and peace. Emotions come deep from within the core or the heart,

Being able to connect with others on a more emotional and mental level

Your mental health is important. Seek the help that you need. 

Date night has been the best ever during this quarantine. Learning to have patience with my kids, spouse and myself during this time has been an eye opener.  

You have the power to create change!

Feeling or showing an appreciation of kindness; thankful.

The general desire or willingness of someone to do something. What's your motivation to keep pushing through this year. You have the power to create change. 

Whatever life may send your way - make the best of it. Don't waste your time and energy worrying about it. Instead, find a way to do something about it. Learn from it, adjust to it, be strong, be flexible and be your best in every situation.

Les Brown