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木谷 Mood Good Talks
木谷 Mood Good Talks episodes
- #1 April 老師
April 老師是一位充滿溫柔與洞察力的瑜伽老師。自小因脊椎側彎而對身體感受特別敏銳，高中時期遠赴澳洲留學，隨後回台完成大學學業並從事會計工作。然而，快節奏的生活讓她身心俱疲，最終她勇敢地轉換跑道，投入全職瑜伽教學，開啟全新的生命旅程。
在木谷，April 老師將瑜伽伸展與療癒放鬆的香氛精油結合，並以溫柔而細膩的靜瑜伽帶領學生進入一個深度放鬆的狀態。她致力於幫助學生釋放壓力、與內在連結，讓每位參加她課堂的人都能體驗到深層的平衡與舒適，享受身心靈全面的療癒。
1 hr 10 min
About 木谷 Mood Good Talks
From the publisher's feed
Welcome to mood_good_talks, the podcast where inspiring stories come alive. Hosted in our cozy space in Taipei, we bring together teachers, students, friends, and family to share their…
life journeys and insights. Our studio isn't just about yoga—it's a hub for connection and creativity. From sipping on artisanal coffee to enjoying desserts, there are also painting, florist workshops, group readings, or deep relaxing sound healings. Join us as we explore life, wellness, and the stories that connect us all.
mood good talks是一個充滿啟發與故事分享的地方。我們的錄製地點位本店台北大直的一處溫馨空間，邀請老師、學生、朋友及家人一同分享他們的旅程、洞見與經驗。我們不僅提供優質的瑜伽課程，並致力於打造一個和諧、有創造的社群中心。從享用手工咖啡與精緻甜點，到參與繪畫或花藝課程、共讀活動，甚至感受聲音療癒的力量，我們為每個人提供豐富的選擇。加入我們，一同探索生活、健康以及那些連結彼此的動人故事。