Mucho Motivation with Kathy Cano-Murillo, The Crafty Chica

Mucho Motivation with Kathy Cano-Murillo, The Crafty Chica

By Kathy Cano-Murillo (Crafty Chica)Society & CultureBusinessArtsVisual ArtsCareers
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Mucho Motivation with Kathy Cano-Murillo, The Crafty Chica episodes

  • 26: #26 Ultimate Guide to Working From Home w/ Mark Montano
    Best-selling author Mark Montano has a new book out - Get Off Your Ass: The Ultimate Guide to Working From Home. He joins us in this episode to share his best tips and strategies for being productive without losing that creative spark!

    Here's the link to his book: https://amzn.to/2KEtBNc
    33 min
  • 24: #24 Heart Healthy Ideas - Using Avocados!
    Nutritionist Malena Perdomo, spokesperson for Aguacates Frescos - Saborea Uno Hoy, joins us to talk about living a heart-healthy lifestyle, by making smart “swaps” of bad fats for good fats in our daily diet with help from wonderful avocados! Did you know the predominant fat in avocado is unsaturated? According to the Dietary Guidelines for Americans, replacing saturated fats can reduce LDL (bad) cholesterol levels in the blood. Avocados can be a satisfying and yummy addition to a reduced-calorie diet when eaten in place of other fat sources. Thank you to Aguacates Frescos – Saborea Uno Hoy for sponsoring this episode. 

    Visit SaboreaUnoHoy.com/heart to download a beautiful cookbook filled with delicious, heart-healthy recipes starring avocados! Follow @SaboreaUnoHoy on Instagram!
    20 min
  • 23: #23 How to Make a Masterpiece Every Day
    Luisa Leon of Az Lotus Art shares how she left a full-time manager job to be a full-time working artist. We learn about making a masterpiece every day - how to recognize your daily accomplishments and give power to them. She talks about wanting change bad enough to take big risks. She also shares how to offers services for your business to attract paying clients. So much inspiration in this episode!

    Visit Luisa at AzLotusArt.com

    Thank you to our sponsor, Harry Lopez Coaching!
    16 min
  • 22: #22: Introducing Mucho Motivation!
    Welcome to the revised Crafty Chica Show podcast - now called Mucho Motivation! Ideas and interviews to get you moving in the direction to make you happy and feel fulfilled!

    Other shows mentioned in this episode:
    #19: How to Beat Imposter Syndrome, w/ guest Harry Lopez
    #12: 6 Tips to Make an Epic Vision Board
    #10. Seven Layers of WHY! Juicy Business Tips! Five things to think about when it comes to motivation:
    1. Does this make me happy?
    2. Why do I feel compelled to do this, what do I want/expect to get from it?
    3. Baby steps or dive right in?
    4. Combatting Imposter Syndrome.
    5. Knowing I am meant to make a mark on the world!

    Visit muchomotivation.com to see more!
    22 min
  • 19: #20: Fabric & Friendship: A Convo w/ Elena Flores of Sew Bonita

    September is National Sewing Month, but when you love fabric - every month is National Sewing Month! Today I have the lovely Elena Flores from SewBonita as our guest to chat about all things sewing!

    Elena shares her story about how she began sewing and how she has built her business stitch-by-colorful stitch! We also talk about family stories, untangling when things go wrong and our best tips of sewrs of all skill levels.

    Please give it a listen and make sure to follow Elena at @SewBonita!

    39 min
  • 18: #19: How to Beat Imposter Syndrome, w/ guest Harry Lopez

    Imposter Syndrome. No matter what career, we've all been there. We can either back away from going after our dreams or step up and stand tall. I say, we go for the latter. My guest, executive success coach Harry Lopez, not only unpacks what Imposter Syndrome is but also ways to bust through and focus and go after your goals!

    Yyou can see more about Harry and his services at his site, https://www.harrylouislopez.com/ - tell him Crafty Chica sent you!

    25 min

About Mucho Motivation with Kathy Cano-Murillo, The Crafty Chica

From the publisher's feed

Kathy Cano-Murillo (Crafty Chica) is a full-time artist, author, product designer, speaker, and blogger. She KNOWS how to get things done. In this bi-weekly podcast, she will share her insights and…