Ceramah Dhamma : MENGATASI KESULITAN DALAM HIDUP oleh Bhikkhu Pannavaro Mahathera, DR. DR. Adi W. Gunawan, ST., MPd., CCH®, Bhikkhu Uttamo Mahathera.  Ceramah Dhamma dari seminar berjudul menghadapi krisis dengan SMART, dengan pembicara Bhante Pannavaro, Bapak Adi W Gunawan dan Bhante Uttamo, membicarakan menghadapi masa sulit dalam kehidupan, seperti kesulitan ekonomi dll, merupakan video motivasi yang sangat baik untuk menghadapai krisis yang dalam diri.

Pleasant Moment Awareness 🇦🇺| Ajahn Brahm

Ajahn then for the benefit of those who are starting out in meditation, spoke on the many methods of and hindrances to meditation. Ajahn then guided the group through a 30 minute meditation beginning with a body scan and ending with silence. This meditation is well suited to beginners and experienced meditators alike.

After the guided meditation, Ajahn opened to Q&A. As always, Ajahn uses his life experience and humour interspersed with jokes to convey his message and answers.

Ajahn Brahm offers advice on how to approach difficult situations, instead of blaming ourselves or others, such as being proactive and viewing our difficulties as opportunities to learn something about life.

Ajahn Brahm gives a talk about being sick, and the Buddhist attitude to being sick, because being sick and unwell is something that happens to all of us at some time in our lives. He offers skillfull means in order to better understand sickness and to deal constructively with the experience of being ill.

Many people see the ceremonies and etiquette of religion to be empty and a barrier to getting to know what the teachings are really about. Ajahn Brahm gives a talk going to what the essential core of Buddhism is really about, unbound from the fetter of ceremony and ritual.

Ajahn Brahm gives advice on how to overcome anxiety and panic attacks, sharing stories of his experience to provide guidance on how to find peace in nervous moments in life.