Mudlark

You've heard us talk about this before, but how do we actually do it? In this conversation with Emily Everett we are giving you actionable steps to connect with your Inner Child today.
We explore shadow and the connection between shadow and inner child. We talk about integrating and becoming more wholly ourselves. We talk about all of the things Emily does on the daily to connect with her Inner Child.
This is a jam packed, action filled, nourishing conversation. I can't wait to hear about how you connect with your own Inner Child today <3
Enjoy!
Connect with me on Instagram @daniboltz
Join Fully Expressed Waitlist here
Visit my website for ways we can work together over at daniboltz.com
Book your own Inner Child Reading here
Follow Emily on Instagram @emidwee

Buckle up, and welcome back to the show, sweet loves. Leah is a breathwork facilitator, tarot card reader, an author, and cozy ass mama living in New Orleans. In this conversation we go deep into all things witchy and microdosing.
Have you ever been drawn to various forms of witchcraft? Are you obsessed with witchy movies like Hocus Pocus or Practical Magic or The Craft? There could be a reason why!
We go into the healing benefits of miocrodosing mushrooms, how it's helped Leah integrate old wounds with her empowered Truest Self today, and so much more!

Enjoy <3

Check out Leah's Website
Follow Leah on Instagram @leah.vanderveldt

Connect with me on Instagram @daniboltz
Visit my website for ways we can work together over at daniboltz.com

Welcome to a new season and vibe of Mudlark, sweet friends! Coming to you every Friday morning. Tune into this new energy July 1st! 

Since the day we were born we have been taught how to love or to not love the bodies we are in. Whatever we were shown trickles out over our lifetime and now it's up to us to shift this relationship into one of profound acceptance and appreciation.

It takes work. But if you're here, I know you're up for the job. Let's dig into this, together.

Connect with Dani on Instagram
Sign up for my newsletter!

Links:
Ep. 16 — Learning to Love Your Body: A Story of Healing with Orthorexia with Lauren Bielenberg

Why do we judge others harshly? Why do certain attributes trigger us to no end? In today's episode we're digging into the shadow aspects of ourselves along with the projections we unconsciously put out into the world.

The intention with this episode is to as always bring greater awareness and connection to ourselves. These topics can be confronting, so make sure your in a secure/supported space before listening. Let's dig into this, together!

Connect with Dani on Instagram
Connect with Honeysuckle and Mud on Instagram

Resources:
To Be Magnetic

Fall is the season for self-investment in all areas of life. Do you feel this deeply? Are you excited? Are you scared? I think many of us have only dipped our toes into the world of true self-investment and it's time we turn it up a notch.

Today we're talking about how we can begin to invest in our mind, body, and soul in a next-level kind of way. Opening the doors to the richest, most beautiful life. Let's dig into this topic, together.

Connect with Dani on Instagram
Check out Honeysuckle and Mud on Instagram 

Today we're talking about pregnancy loss, something talked about more than five years ago but still not enough. Dani shares her experience with pregnancy loss and how she's returned to herself after 3 miscarriages in the last year and a half (with 4 total).

We explore ways to return to ourselves after loss, how to not judge the way we grieve, how to support those around us who are experiencing loss, how to ask for help, how to know when it's time to stop trying, and so much more. Let's dig into this topic, together!

Connect with Dani on Instagram

Today we are talking about friendship and the dynamics and patterns that show up in our relationships with others today. Often times the things that feel heightened, off-ish (you know when something just feels off and you cant quite put your finger on it?), and triggering in our adult relationships are due to traumatic events from our childhood that are playing out subconsciously. Let's dig through this, together!

Join us:
The Montana Retreat — Sep 30th - Oct 3rd

Links:
Ep. 2 — Turning Adversity into Strength + Easing Anxiety with Kristin Kruse (my mom!)
Ep. 11 — The Montana Retreat
Ep. 13 — Friend Breakups Suck + We Need to Talk About Them More

The book "Attached"

In today's solo episode Dani shares with you the profound shifts she's made in her life over the Summer and shares a candid, inside-peak into what working with her therapist has looked like. She talks about where she is with her mental health and shares a detailed explanation of the tools she's working with to integrate all of her therapeutic work.

This episode is perfect for the person looking to connect with themselves on a deeper level. It's also a great peak into what therapy can look like if you've been craving support and even someone to help carry the load a little bit.

Enjoy the show!

Connect with Dani on Instagram

Resources:
Come As You Are by Emily Negoski

Questions to ask yourself:
How am I speaking to myself? Out loud and internally?
What does this situation or dynamic remind me of?
Where in my life can I receive more support?
What in my life feels off or heightened?
How do I want my life to feel?
Where I am looking for external validation?

In today's solo episode I am sharing with you a little behind the scenes of a very in process self-discovery I've had in regards to business and pivoting and co-creating a beautiful life.

If you're anything like me you often crave newness and expansion, independence and freedom. But does that mean we always have to burn everything we've grown to the ground in order to experience the excitement and newness we're chasing? I'm learning maybe not!

Come on in. The water's fine. Let's dig through this, together.

Links:
The Montana Retreat (Join us September 2nd-5th and let me draw you a bath!)
Stay at Northwest Montana Retreat

Connect with Dani:
Instagram
Website (all products are 20% off until Fathers Day! Just enter the code KICKOFF20 at checkout)!