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Mum-ing with Magali
Mum-ing with Magali episodes
- S01 EP33: Making movement/yoga a habit with BendyWife, Jolanthe
Join Jolanthe and I as we discuss the importance of physical and mental wellbeing from the lens of two yoga teachers. With a background in Sports Science, Jolanthe offers some amazing insights into the importance of movement during pregnancy, and in general life, as well as some super helpful tips on how to integrate a new habit (ie. yoga) into your daily life.
Links:
Bendywife Yoga main webpage:
https://bendywife.co.uk
About me:
https://bendywife.co.uk/about/
Happy Hips Challenge:
https://bendywife.co.uk/happy-hips-challenge/
Blog for Motivation:
https://bendywife.co.uk/2023/05/31/5-tips-for-yoga-at-home/
Enjoy the episode and don't forget to Subscribe, Rate, and Review!
M x
Hosted on Acast. See acast.com/privacy for more information.
48 min - S01 EP32: "Me & My Shallow Life" with Becca
Becca shares her story as a non-mum - her thoughts on becoming a mum, the pressure she feels, and her concerns and fears.
Enjoy the episode, and don't forget to Subscribe, Rate, and Review!
M x
Hosted on Acast. See acast.com/privacy for more information.
55 min - S01 EP31: "Its a Tuesday night..."
Hand, foot, and mouth, dog operation, full of snot and cold, and the trials and tribulations of mum life in general. Welcome to the busiest and most hectic week of my life...
Enjoy the episode and don't forget to Subscribe, Rate, and Review!
M x
Hosted on Acast. See acast.com/privacy for more information.
41 min - S01 EP30: "How can we parent when we don't know ourselves?" with Sarah
Today Sarah and I unpack childhood limited beliefs and how they affect us, discuss finding balance and how we do that, as well as celebrating some big achievements!
Enjoy the episode, and don't forget to Subscribe, Rate, and Review!
---
Gallup - Clifton Strengths Test (Payment Required)
High 5 Test (Free Alternative)
M x
Hosted on Acast. See acast.com/privacy for more information.
53 min - S01 Ep29: "Stigma, the unknown, and what to expect when you're expecting" with Holly
Talking all things pregnancy and labour with Holly, a student midwife sharing so much knowledge with us! Enjoy!
Don't forget to Subscribe Rate and Review!
Magali x
Hosted on Acast. See acast.com/privacy for more information.
1 hr 15 min - S01 EP28: I needed more help and that's okay
On this week's episode, I relish a night fully to myself, discuss shame and judgment, update you on my medication journey, and continue to unpack the emotional whirlwind of becoming a parent and understanding childhood trauma.
Brene Brown's Ted Talk: The Power of Vulnerability
Enjoy the episode and don't forget to Subscribe, Rate, and Review!
Hosted on Acast. See acast.com/privacy for more information.
36 min - S01 EP27: "Destined to be fucked up somehow"
A special dedication to you guys (!!), talking emotional safety, moments of gratitude, run up to terrible twos, funny anecdotes and just some random bits I needed to get off my chest.
Enjoy the episode and don't forget to Subscribe, Rate, and Review!
Big love,
M x
Hosted on Acast. See acast.com/privacy for more information.
44 min - S01 EP26: "Are You Truly Living the Life You Want?" with Shanna Nardone
Mum of 2, Shanna, joins me this week as we discuss the pressures of motherhood and ways in which we can change our lives for the better - getting out of the "I have no time" mentality of feeling stuck and lost, and taking steps towards a more fulfilled and embodied life. An episode you won't want to miss if you have ever felt frustrated or angry with your day to day.
Enjoy the episode, and don't forget to Subscribe, Rate, and Review!
---
For collaborations or enquiries:
Instagram: @mumingwithmagali
Email: [email protected]
Get in touch with Shanna:
Instagram: @maternalgrove
Website: https://www.maternalgrove.com/
Hosted on Acast. See acast.com/privacy for more information.
1 hr 14 min - S01 EP25: Family Adventures in Center Parcs with George
Join George and I as we share our adventures (and misadventures) from our first time away in Center Parcs. Moments of chaos, shocking revelations, highlights and some tips for any other families wanting to go! So special having my George on!!
Enjoy the episode and don't forget to Subscribe, Rate, and Review!
---
For collaborations or enquiries:
Instagram: @mumingwithmagali
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
43 min - S01 EP24: Weekend away Debrief with Sarah
25 minutes of non stop screaming, misadventures of grandma babysitting and when do you tell your kids to wear deodorant? A little update from my weekend away, along with some travelling with children tips and of course anecdotes of general motherhood chaos!
Enjoy the episode and don't forget to Subscribe, Rate, and Review!
---
For collaborations of enquiries:
Instagram @mumingwithmagali
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
56 min
About Mum-ing with Magali
From the publisher's feed
Welcome to "Mum-ing with Magali". The podcast for any mum who has absolutely no idea what the fuck she's doing. Ever wondered how others seems to have their shit together whilst you try to balance…
motherhood and finding yourself? Well, you're not alone! Join me and other mamas as we open up the conversation about the hardships of motherhood, the never-ending mum guilt, and the drastic measures we take to get some us time. This is a podcast about finding laughter amongst the chaos, about honesty and togetherness, because yes, I count down the minutes until nap time too.
Hosted on Acast. See acast.com/privacy for more information.