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Helping you to find your spark again after having kids! Talking all things motherhood, mindset, making money and manifesting!Hi, I’m your Mum friend, Claire Russell 💜, a Mum of 3, founder, author, ... more
FAQs about Mum Mates with Claire Russell:How many episodes does Mum Mates with Claire Russell have?The podcast currently has 58 episodes available.
March 13, 2024Too Many Opinions Can Be More Harmful Than HelpfulFEEL GOOD MUMS 5 DAY CHALLENGE...sign up here: https://playhoorayhub.mykajabi.com/pl/2148296533 Today I am talking about those moments when you feel out of your depth and so turn to friends, family, online and anywhere else you can go to get the answers you need. However, more often than not this can actually be really harmful for us in many ways. As a parent it's important you remain follow your gut instinct and if in doubt seek advice from only those you trust or experts in that field. This is a topic I discussed this week live on Instagram with lovely Katie Lloyd who supports women to thrive after divorce or separation. If you'd like to watch our inspiring chat about starting a new chapter, click here: https://www.instagram.com/reel/C4XwZ20o9Tg/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== And for any of my free resources, workshops or courses, click here to see how I can help you to start your new chapter: https://playhoorayhub.mykajabi.com/ Love Claire xx...more24minPlay
March 06, 2024Don’t Let Other Peoples Opinions Stop You!Following an awesome chat with Sam Saadet from The Mummy Movement App and latest Apprentice series on the BBC, I wanted to talk about something that came up in our conversation that really resonated with me and I think it will for you too! Catch my new series ‘HOORAY HER NEW CHAPTER’ live on Instagram, Mondays at 10am for more inspiring stories of women making big changes in their lives!...more24minPlay
February 21, 2024Do YOU think you can do it?I’m this episode I share one of my favourite quotes and why it was so important I shared it with my eldest son during our recent skiing holiday. I wish someone had told me when I was younger, this could’ve changed my own self belief! Sometimes we just need to believe in ourselves and when that doesn’t work, tell ourselves that we can do it! If you’re ready to start believing in yourself to achieve great things, it sounds like it’s time you enrolled on our Stuck to Strong online course to help you to feel more confident both as a Mum and as a person! Click here to find out more: https://playhoorayhub.mykajabi.com/stucktostrongconfidencemindsetformums...more30minPlay
January 31, 2024Do this one little thing to change your life and who you want to be!Do you want to make a change in your life? Are you done with feeling like you don’t matter? In today’s episode, you’ll learn the small things you can do to change your life. I share how finding just five minutes for myself in the evening is having a ripple effect on the rest of my life and helps me to feel like I’ve got my sh*t together…when I really don’t!! Actually when it comes to making a change it’s the little things that matter and the combination of habits and mindset shift is an awesome combination for feeling like the person you really want to be! If you’d like to learn more about changing your life, DM me I’d love to chat to you or click this link to check out our free resources and courses that will help you start your new chapter!! I know you’re a Mum, but you’re important too! Love Claire x...more26minPlay
January 17, 2024Permission to use Parenting Hacks!Ok I’m sharing my favourite parenting hacks because let’s be honest life is busy enough already so if there’s a hack or a shortcut that you can take that’s going to make your life as a parent that little bit easier then please do it! These are my favourite hacks that I use on a daily basis and I’m sure there are so many more so I want you to share yours with me too!! If something is going to help you avoid feeling overwhelmed or stressed out then please do it, oh and do it without giving yourself a guilt trip!! And this is your invitation to join my STUCK to STRONG 6 week course to help you feel good about yourself because you matter too! Click here: https://playhoorayhub.mykajabi.com/store or DM me! Love Claire xx...more21minPlay
January 10, 2024Never mind New Year’s resolutions, do this instead!Oh it’s nice to be back!! Happy New Year! Today I am talking about the pressure of making New Year’s resolutions and how often it can be yet another thing we can feel like we’re failing at. So instead I have something else you can try…it’s easy to do and a good thing to add to your vision board! I’d love to hear once you’ve decided what it will be! Do drop me a DM or email so we can chat!! Oh and the free 60 minute workshop I mentioned in this episode can be found here: https://playhoorayhub.mykajabi.com/free-resources...more18minPlay
December 13, 2023Manifest The New MeToday I’m talking about the past 12 months, what’s been going on behind the scenes and why I’m ready to say goodbye to 2023 and a big fat HELLO to my new chapter in 2024! If you’re like me and found this year tough and more about surviving than thriving then I think you will enjoy my free 60 minute workshop available on my website. Manifest The New Me has 4 exercises you can complete alongside me and help you to move into the new year feeling confident, capable and in control! Click here to watch when the kids are in bed and properly invest in yourself, you’re worth it!! https://playhoorayhub.mykajabi.com/free-resources...more24minPlay
December 06, 2023Are you meeting your basic needs?Isn’t it funny that it takes for me to spend a weekend away from my children to realise just how far down my list of priorities that I put my own basic needs? And we’re left wondering why we feel so stuck, unseen and rubbish? So in this episode I’m making a promise to myself and I want you to do the same! DM me and let me know your promise to yourself! And hold on to the end for an awesome success story from one of our listeners! Love Claire xx...more17minPlay
November 29, 2023My magic mindset exercise!This morning whilst on my usual dog walk, I decided to try something! Already in a good mood I still feel I could work on my mindset, so I tried this one thing, and all my goodness, the difference I fell as I walked through the front door at the end of the dog walk was amazing! It’s really started my week on a high! It’s a good one for next time, you’re out walking driving, cooking, gardening, whatever you’re doing I’m getting lost in your thoughts. Please try this one and then tell me the difference it makes! I’m just a gentle reminder, that the 30% off full priced online courses comes to an end at the end of November 2023, and there will be no more discounts for future purchases as our courses are so jampacked with value and already making the difference, we want you to fully invest in yourself! Love, Claire xx...more15minPlay
November 22, 2023One thing that will change your life as a MumHello lovely! After a short break away with my kids I have a realisation that there’s one thing that stands out as the biggest maker or breaker for Mums. Do you agree? I’d love to hear from you! 💜 And if you would like to learn more about the courses and coaching programs available by me, click here Hello lovely! Have you ever stood and wondered ‘what happened to my life?!’ That’s exactly what happened to me and was a huge turning point for me as I made the big, bold decision to change my life!! Here’s how I did it! 💜 And if you would like to discover more about making small tweaks to your daily routine to help you to change your life, come and check out our courses and coaching programs on https://playhoorayhub.mykajabi.com/?goal=0_874abba9c4-dacc4743a4-132774491&mc_cid=dacc4743a4&mc_eid=a127631a82...more13minPlay
FAQs about Mum Mates with Claire Russell:How many episodes does Mum Mates with Claire Russell have?The podcast currently has 58 episodes available.