Hello lovely! Have you ever stood and wondered ‘what happened to my life?!’ That’s exactly what happened to me and was a huge turning point for me as I made the big, bold decision to change my life!! Here’s how I did it! 💜 And if you would like to discover more about making small tweaks to your daily routine to help you to change your life, come and check out our courses and coaching programs on https://playhoorayhub.mykajabi.com/?goal=0_874abba9c4-dacc4743a4-132774491&mc_cid=dacc4743a4&mc_eid=a127631a82

Yep! You read that right! Manifesting is something I’ve discovered later in life and only wish I knew about it sooner! But recently I’ve had a few moments where I’ve stopped in my tracks as I realise I’ve been there and done it already! Things I have visualised and rehearsed are actually happening!! Have you tried manifesting? I’d love to hear your experiences! And as mentioned, I have a manifesting online course available for anyone who’s keen to start setting and getting some big life goals! DM me or drop me an email if you’d like to start your manifesting journey! https://playhoorayhub.mykajabi.com/manifestingformums 💜 Love Claire xx

I’d tried all the self care tips; the bath, the meditations, the early bedtimes. But actually once I started doing this, everything changed!! EVERYTHING! I appreciate it’s not easy for everyone and it might be a ‘once in a blue moon’ opportunity but when the stars do align and you get the chance, PLEASE DO THIS!!! And watch the difference in you! Self care is not selfish, it’s self preservation! If you’d like to learn more about finding yourself again after having kids, check out our STUCK to STRONG 6 week course! DM me for details, I’d love to chat to you! 💜 Love Claire xx

After taking my three boys away for a staycation on my own last week, I learnt a lot! Lots of you asked me to share my tops tips, to be honest there’s only two tips I have! But something I did learn was that your confidence will only come once you’ve done the thing you said you would do! I hope this helps! And if you’d like to learn more about any of the courses or coaching mentioned in this episode please come and chat to me on Instagram, I’d love to hear from you! Oh and send me a selfie of where you’re listening!! 💜 Love Claire xx

After a lovely break away with a friend, I’ve come back feeling refreshed and re-energised for being me, being Mum and getting through half term with three kids! Have you ever taken a break without the kids?? I urge you to do it! And in this episode I share something I noticed on holiday that was frustrating me on behalf of someone else, I wonder if you’re the same?! Come and chat with me on instagram @play.hooray or check out my coaching and courses to help you find your spark after having kids! 💜 Love Claire xx

In this episode I share a lightbulb moment I had with a client that I just HAD to share with you! Helpful for anyone about to embark on a journey or start a new chapter in their life! 💜 Love Claire xx

There are so many ‘firsts’ we have to do as Mums and don’t always get the recognition we need so this episode is about celebrating those milestones which are personal to us all! I’d love to hear about your personal experiences and the Mum Milestones you have achieved, big or small! Find me on Instagram, I’d love to connect and chat with you! Love from Claire xx 💜

A short intro into me and why I have chosen to leave the world of play and focus my time and energy to helping Mums who feel like they’ve lost themselves after having kids!

We’ve all done it! Our child brings us a painting or shows us something they’ve made that they’re proud of and we say … ‘what is it?’ Well I have an alternative for you that will help your child to talk about their thoughts and creative process in greater detail! And this can be used with children who aren’t speaking yet! Add this method to your day and you’ll notice a huge difference in your child’s conversation skills!

Today I am sharing a tip that works for me and has had a HUGE response on Instagram! Try it and let me know!!