Mummy and Mind

Mummy and Mind

By KamiHealth & FitnessMental Health
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Mummy and Mind episodes

  • I know fear is there but we have to conquer fear

    On the final episode to Season 1 of The Mummy and Mind Podcast we are joined by mother of 4 and global super mum Dentaa Amoateng MBE.

    We talk about her journey to creating GUBA enterprise and her passion for connecting the African Diaspora to back home, We also talk about how she copes with travelling around the world without her kids, and how to balance motherhood when you have a passion to make an impact for the African community, 

    Dentaa was awarded an MBE in 2016 for her work with GUBA which now has many different divisions focusing on events, businesses, charity work,  work experience for Diasporas and much more. Dentaa is also a qualified Pediatric Nurse and is also well known for her talk show in Ghana, The Dentaa Show.

    Dentaa has been a great ambassadress for Ghana and has showcased the African continent to celebrities such as Jamie Fox, Kelly Rowland, Danny Glover, Simon Fuller and many more.

    You can connect with Dentaa on Instagram: @dentaa_show @guba_enterprise Youtube: Odana Network

    33 min
  • What people are still afraid to do is share or discuss the uglier part of Motherhood
    On this episode of The Mummy and Mind Podcast we are joined by best selling children's author, public speaker and founder of the social platform The Motherhood Group, Sandra Igwe
    She shares her journey on why and how she created The Motherhood Group and the positive impact it has had on mothers and the BAME community. Sandra also breaks down her tips on juggling being a mother of 2, a wife and working fulltime. 
    Sandra is a bestselling children's author and her recent book "Zoe and Chloe's Feelings" is available to order on Amazon
    A new date has been released for The Black Mum Fest, the UKs first festival dedicated to black motherhood, which was postponed earlier in the year due to COVID. All details for registration and to connect with Sandra follow her socials @themotherhoodgroup @sandeeigwe
    21 min
  • I can't keep living like this and I can't keep feeling down

    On this episode of The Mummy and Mind Podcast we are joined by Law graduate and fitness conscious Mummy of one, Rebecca McKenzie.

    We talk about her motherhood journey, from having a son at 18 and then pursing her passion to become a Barrister. Rebecca also shares her story on co-parenting, her struggle with insecurities, home schooling and her relationship with God

    Rebecca is a Blogger, YouTuber and is currently studying to become a barrister. You can connect with Rebecca on Instagram: @honeymck23 , @honeyfitbee , @twpp_movement , @jtpworld and on YouTube: Rebecca Mckenzie, and Justin's World

    31 min
  • When your Parent dies it's almost like part of you dies with that Parent

    On this episode of The Mummy and Mind Podcast we are joined by mum, social influencer, public speaker and singer / songwriter Cassandra Lokko.

    We talk about her life changing Wedding Day video which went viral and kicked started her social influencing platform and public speaking, and we also touch on her experience of being a guest at Harry and Meghan's Royal wedding while being heavily pregnant.

    Cassandra talks about losing her mum suddenly and the impact this had on her life, parenting and faith.

    You can connect with Cassandra and her family on Instagram: @cassiex1x  @karl_lokko and on YouTube: LokkedIn

    SPONSOR: This episode is brought to you by Joyous Crown: Baby and Adult Satin Lined Turbans Instagram: @joyous.crown

    47 min
  • We will end up raising kids ... They will leave home and we won't know who we are
    On this episode of The Mummy and Mind Podcast we are joined by mother of 3, mummy blogger and nearly qualified mathematics  teacher Joanna Awoyemi. 
    We talk about having a baby at 17 years old, dealing with anxiety and the importance of having a supportive partner. We also talk about marriage and the fact she is a Christian and her husband is Muslim. This episode is for any mums that want to go back to school or pursue a career as a teacher.
    Joanna is a YouTuber and Mummy Blogger. You can connect with her on Instagram: @mamajotoyou_ YouTube: Meet The Awoyemi's
    SPONSOR: This episode is brought to you by Joyous Crown: Baby and Adult Satin Lined Turbans Instagram: @joyous.crown
    34 min
  • I don't think I'm being as sick as a normal person would be sick ... I think I'm being really sick

    On this episode of The Mummy and Mind Podcast we are joined by mother of 2, author and award winning Mumprenuer Rachael Buabeng. 

    We talk about her pregnancy journeys while suffering from Hyperemesis Gravidarum (severe vomiting in pregnancy). She also shares her experience of miscarriage and what motivated her to start her successful mummy social platform (Mummy's Day Out) as well as start a career as an Author.

    Rachel is Author of the children's book series "Kofi and Adjoa" and has recently released her new book "Hyperemesis Gravidarum: A BAME Mother's Story" which are all available on Amazon

     You can connect with Rachael, Mummy's Day Out and the Kofi and Adjoa book series on Instagram @rachael.buabeng , @mummys_day_out , @kofiandadjoastories

    53 min
  • Put your health first otherwise it will start making decisions for you
    On this episode of The Mummy and Mind Podcast we are joined by mother of 2 and Entrepreneur Rachael Twumasi-Corson.
    Rachael Twumasi-Corson is mother of 2 and Co-founder of the award winning natural hair care brand Afrocenchix, a brand specially formulated for Afro and curly hair.
    She shares her story on how she balances motherhood with running a successful business. We also talk about her decision to start therapy and her long standing skin condition that effects her day to day life. Rachael shares some crazily shocking U.K. statistics surrounding funding for black women startups and the hurdles she has had to overcome being a female entrepreneur with young children.
    You can connect with Rachael and Afrocenchix on Instagram and Twitter: @raecorson @afrocenchix , Website: www.afrocenchix.com
    56 min
  • Don't be afraid of sharing how you feel
    On this episode of The Mummy and Mind Podcast we are joined by wife and mummy of 3 Jade Tendo.
    She shares her story on having a baby before her 20's and what her life looked like as a mum before she found herself back in church which also led to her meeting her husband. We talk about her near death experience after giving birth and the impact PTSD had on her and her family. 
    Jade Tendo is mentor, pubic speaker and influencer. You can connect with her on Instagram: @jadetendo , Blog: www.jadetendo.com and Youtube Channel: Jade Tendo
    34 min
  • If you can ... Try and keep your foot in

    On this episode of The Mummy and Mind Podcast we are joined by actress Madeline Appiah.  We talk about how she has been able to maintain a successful career in the industry while being a mother of 2.

    We also talk about her struggle to initially conceive and how this impacted her life.  Madeline stars alongside Idris Elba in the award winning TV Series “In the Long Run” which is available on SKY, STARZ and NOW TV. She also played Tina Turner’s mum in the hit West End musical TINA.

    You can connect with Madeline on socials @madelineappiah

    1 hr 5 min
  • Recoup, refocus and come back better
    On the 1st episode of The Mummy and Mind Podcast we have special guest Miracle Andoh sharing her motherhood journey with us.
    We talk anxiety, body image, faith and self belief.
    Miracle is currently in Ministry as a worship leader and a Pastors Wife. She is a public speaker and also co-founder of the community group Ahava Experience.
    You can connect with Miracle on socials @miracleandoh and @ahava_experience
    49 min

About Mummy and Mind

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Promoting mental wellbeing for mothers and discussing ways to improve relationships in he family