In this weeks episode I speak with best selling Author Amanda Ryall Hill about her journey through postnatal depression, finding self love and over coming the negative ego. Amanda is the e author 'I Choose Me' and the creator of 'Meet the Mood Munchers' a guide to help children identify with their emotions but not become them.
Amanda also have a Facebook group 'You Choose You Now' helping women rise from rock bottom.
All Details for Amanda is below
https://www.facebook.com/groups/865514500895307/about
I Choose Me https://www.amazon.co.uk/Choose-ME-Loving-yourself-magic/dp/1913501035/ref=sr_1_1?dchild=1&keywords=I+Choose+me&qid=1613831743&sr=8-1
Children’s
Meet the Mood Munchers https://www.amazon.co.uk/Meet-Mood-Munchers-Amanda-Ryall/dp/1913501183/ref=sr_1_1?dchild=1&keywords=Meet+the+Mood+Munchers&qid=1613831788&sr=8-1
Arrgghh Let Me Out https://www.amazon.co.uk/Arrgghh-Let-Me-Out-Munchers/dp/1913501140/ref=sr_1_4?dchild=1&keywords=Meet+the+Mood+Munchers&qid=1613831822&sr=8-4
Jitter Jumps https://www.amazon.co.uk/Jitter-Jumps-Amanda-Jane-Ryall/dp/1913501175/ref=pd_bxgy_img_2/261-8576285-5266664?_encoding=UTF8&pd_rd_i=1913501175&pd_rd_r=b959372e-be55-4e70-8279-ffc3011b58f7&pd_rd_w=jhMhj&pd_rd_wg=VIv4h&pf_rd_p=dcf35746-0212-418b-a148-30395d107b2d&pf_rd_r=0BJQZ3XB16RCYQBBD2FK&psc=1&refRID=0BJQZ3XB16RCYQBBD2FK
Amanda's website will be Live in April
http://www.youchooseyoumnow.com/
You can also follow her on IG @amandaryallhill
Support this podcast at — https://redcircle.com/mummy-warriors-podcast/donations