Mums and Microbes

What does the maternal microbiome go through during pregnancy and what could it mean if you have SIBO?

Learn how you can manage all the sickness and germs of daycare (and the world) a little bit better in 2025 with these lifestyle and nutrition/herbal tips. So easy to implement and work so well for both mums and littles.

A gorgeus chat anxiety, the postpartum space and societal factors on mental health.

https://www.panda.org.au/articles/postnatal-anxiety-signs-and-symptoms

https://www.instagram.com/nikita.maddren.naturopathy/

Do you have reflux, nausea or pain with meals, yellow looking stools? Have you had your gallbladder out?

PLEASE listen to this episode! The gallbladder is an integral part of the digestive process and there's certain accomodations that need to be made if it's compromised.

Interview with Internationally Board Certified Lactation Consultant (5+ year training) Jayne Vidler. International Board Certified Lactation Consultant🤱🏻Registered Nurse👩🏼‍⚕️Orofacial Myologist😝Infant Feeding🧑🏽‍🍼Early Parenting Mentor!

We chat early feeding, supporting breastfeeding and where to go when things don't work out. This episode was recorded as part of the Embraced Mothers group sessions for new mums in the 3rd and 4th trimester. If you'd like to join head to https://www.rosemarynaturopathy.com.au/embraced-mothers

To contact Jayne:

https://www.instagram.com/the_early_parenting_collective/

https://theearlyparentingcollective.com/

How does digestion impact the microbiome and what does this mean for us?

Is this the cause of your overgrowths, SIBO or bloating?

Here we chat all things Postpartum recovery when it comes to the pelvic floor with Naomi, an Ipswich exercise physiologist! This episode was recorded as part of the Embraced Mothers group sessions for new mums in the 3rd and 4th trimester. If you'd like to join head to https://www.rosemarynaturopathy.com.au/embraced-mothers

Contact Naomi here:

https://www.instagram.com/bloom_exercisephysiology/

https://www.bloomexercisephysiology.com.au/

Discover how to transform your gut health one week at a time with our proven Gut Health Self-Help Challenge.

What you COULD be feeling in just 3 months?

- Light, not bloated and free to eat many foods!

- Clear headed and able to concentrate easily

- Waking up feeling freshed and ready to start your day

- Clear skinned with the knowledge to manage breakouts when they happen

- No 3pm energy slumps!

Welcome! Here's a quick overview of what to expect from this channel