Food should be your first medicine!
We need a kid's meal revolution! Let’s stop thinking kids should eat differently than adults.
In the restaurants, markets, schools, everywhere, it’s this bland, highly processed food.
When are our kids supposed to form their pallets? When do they switch from chicken nuggets and french fries to food that nourishes their bodies?
We as parents need to push against the bar that says do it quick, easy, way, and just be happy that kids are eating period. NO!! That is not ok!
Everybody can win and build good habits young - preventing all of these chronic diseases that plague the adult population.
Katie Kimball national voice of healthy kids cooking, is a blogger, TEDx speaker, former teacher, and mom of 4 kids who founded the Kids Cook Real Food eCourse is here today to talk about how to get kids to eat healthy, want to eat healthy, participate in preparing, and more!
Find out more about Katie at: https://kidscookrealfood.com/
You can find out your child’s element type by taking the quiz at: https://www.juliephillipshatch.com/mom