Pregnancy can be tough, and it’s natural to feel nervous or downright worried about childbirth - especially if you’ve had a traumatic experience before. 

Working as additional support to your midwife or obstetrician, I’ll show you how to feel less anxious and better prepared in pregnancy so that you can face birth fearlessly and go into motherhood excited and full of confidence. - Kate Sedon

Kate Sedon, what a woman! Mama of 2 beautiful toddlers, wife, midwife, RN and amazing mentor to soon to be mama's, new mama's and just mama's in general!
Kate has a true passion on ensuring woman felt heard, safe and informed in all aspects of parenthood. We really loved meeting Kate and recording this. We hope this reaches someone who may be searching for a beautiful person like Kate. See you next Tuesday xx

WE'RE BACK! We are so excited to be back and can't wait to share whats been happening! 
Today we just catch up, let you know whats been happening and why we've been MIA for a little while. So excited and we hope you enjoy what we've been fucking up lately. See you next Tuesday xx 

Soooo you're a mum, wife, daughter, sister, friend... the list goes on! How do you juggle it all? 

In this episode we share our struggles in what we've found in trying to make it all work. We may not have the answers but know there is no right way to "do it all", you just do it and hope for best... well thats what we do. See you next Tuesday xx

Todays episode we spoke about everything from not coping with our current life situations to embracing our 'Mum Tums'. Motherhood / Parenthood is a never ending rollercoaster, there are highs, lows, twist and turns but the one thing that remains constant is that you are fucking awesome! Mama's can do anything and we should be proud. It's also so okay, to not be okay. Its time to normalise "normal" in all its shapes and sizes. See you next Tuesday xx

Today we celebrate the men who made us Mumma's! Matt & Kurt seriously did not want to do this but they did and as much as we put shit on them, they really are the best... don't tell them this, we also know they won't read this so we will know if someone told them :') 
Matt & Kurt share their journey, their highs, their lows, whats been tough but also what has been the best things about becoming fathers. We hope you enjoy this one, its really special to us. See you next Tuesday xx

Breast pads - tick, nipple balm - tick, mittens - tick... the list goes on!
Join us today and listen to what we thought we really needed when preparing for our baby, what we were generously gifted and what we actually do use in the end and what we personally didn't! 
See you next Tuesday xx

Another birth story but we promise it's a good one! 

Come and have a listen to Tahlia's birth story and by story we mean STORY. Tahlia had not only one of the longest pregnancies but also the longest labours and lets just say it didn't go to plan - well her plans anyway!

Come and listen to the incredible story of how the beautiful William (aka Billy) came into the world or in better terms forced into the world. 

We hope you enjoy! See you next Tuesday xx

Have you ever suffered from the stress of that immense desire to fall pregnant, going through IVF, the pregnancy side effects aka feeling like shit all the time, postpartum and the wonders that come from that? Then you need to listen & then book in and visit Red Dragon Alternative Medicine. 

Join us in the conversion with our very special guest - Diana Welch the Director of Red Dragon Alternative Medicine and a member of the Australian Traditional Medicine Society. Diana has been practicing Traditional Chinese Medicine for over 15 years. Listen and learn the wonderful world of Chinese medicine and in particular Acupuncture! See you next Tuesday xx

IVF - We hear about it all time but do we really? Something so common but so not truly spoken about.
The real truths, the real story and the very real emotional and physically toll it can have on a person or partnership.

We were lucky enough have a very special guest -  Lucy Denny, she is first and foremost an incredible woman, wife, daughter, sister, friend and mumma.  She has walked this unspoken path and with such courage has allowed us to share her journey. We hope you enjoy this as much as we loved recording this. See you next Tuesday xx 

Were you taken back by a few things that were never really spoken about? From funky nipples to babies farting like 40 year old men, we try to cover what we have found so weird and wonderful so far in our journey of mum life! 
We hope you enjoy listening about our devon nipples... See you next Tuesday xx