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It's my birthday, and we've got a BONUS epi coming for you!

Who better to bring back then the one and only, Amelia Edwards! I promise we have more guests, I just happened to schedule them all for September (face palm). But we are going to ring out the month of August with a bang and some SWIG.

But really, SWIG if you're out there listening, can we please promote the new SWIG x Munch & Mingle bev? (:

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As we get ready to head into football season, I figured what better way to start things up then to talk about my favorite football topic: Long Snapping! 
Or should I  say, talk to my favorite Long Snapper (; 
Trust me when I say this episode, is a good one, IT'S A GOOD ONE! But also trust me when I say, after hearing this episode, you aren't going to watch football the same!

If you haven't already, go hug a specialist today (:

Also don't forget to go out and support BYU Football x BuiltBar: Cougartail Built!

Insta: @munchandminglepodcast

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Grab some flour because Aunt Nat is in town and we are making bread!

I will forever cherish this day and episode! I've been trying to find some time to go and visit my Aunt Natalie in good ol' Parhump, NV. (Yes, that is a real place), but it never panned out, so for her to take the time out of her life to come and see me and teach me something that I could have easily pulled off Pinterest, means the world to me! Then sit down and record an episode with me about the whole thing, DOUBLE BONUS!

Aunt Natalie is an amazing home cook and even more amazing teacher at that. So don't be surprised when you find yourself running to the store to grab some dough enchancer after you hear this episode! Trust me, you'll love it!

***If you notice this was one of the first episodes I recorded, so please excuse the exccessive "Okay, so's" and what sounds like me moving away from the mic multiple times....:)
#shesaworkinprogress***

Insta: @munchandminglepodcast

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Shout out! 
This episode is a little all over the place... and I wouldn't describe Amelia any other way (:

Get ready to sit and sip with one of my most favorite people on this earth, as we explore her life that just happens to include time as a high school athlete,  a right hand  in her dad's tire shop and also a licensed cosmetologist, because why not? (:

She's one of the realest girls I've ever met and you're about to see why!

Insta: @munchandminglepodcast

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Talking about marriage and brownies in the same place...SIGN ME UP!
This is a list I've come up with of my top 7 tips that I share with everyone who is preparing for marriage and along with these tips, an AH-Mazing  recipe for brownies that I think you’re going to like!
Love + chocolate, no better pair! (; Enjoy!

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The episode of all episodes is here! When I first thought about starting a podcast, the very first episode that came to my mind was talking about how Britton and I met (our meet cute) and just overall our love story. I love this man and you're about to see why! Settle on in, we've got quite a story for you and don't forget to grab some protein balls while you're at it! (;

Insta: @munchandminglepodcast

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Howdy, Hey, Hello! It's McKenna and I'm finally doing this! 

While I've got some great episodes planned, I wanted to have a little introductary episode to share with you just what the heck is Munch and Mingle :) 

Get ready, because this is just the beginning!

Today's Munchie: Honey Maid Graham Crackers....not sponsored, but also Honeymaid if you are out there listening, let's talk (;

Insta: @munchandminglepodcast

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