Munching on Molecules

Munching on Molecules

By Lara Tiro and Christine FarkasArtsFood
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Munching on Molecules episodes

  • Episode 47: Celebrating 85 Years of Food in Canada with Editor, Nithya

    We chat with Nithya, editor of Food in Canada magazine, Canada’s longest-standing national publication serving the food and beverage industry. As Food in Canada proudly marks its 85th anniversary, we discuss how the magazine continues to adapt while maintaining its trusted voice in a rapidly evolving sector.

    Nithya takes us through the magazine's more recent history: its acquisition by Annex Business Media in 2021, and a pivotal change in March 2024, when Annex transitioned into a 100% Employee-Management Partnership. Now, every employee shares in ownership and profit, and importantly, helps shape decision-making and priorities. 

    We dive into:

    • How to submit your story to Food in Canada: What editors look for, what kind of narratives resonate, and how to maximize your pitch’s chance of being featured.

    • Current trends in Canada’s food landscape: We cover shifts in the supply chain, rising consumer demands for transparency and sustainability, and how brands are responding.

    • The ongoing role of industry-focused trade publications like Food in Canada in giving a platform to both emerging and established voices in the food processing sector.

    Whether you are leading a startup, building a heritage brand, or just tuned into the pulse of Canada’s food industry, this episode delivers both actionable advice and a rare glimpse behind the scenes of a publication that’s shaped nearly nine decades of Canada’s food story.

    Resources:https://www.foodincanada.com


    Submit your story pitch: [email protected]

    25 min
  • Episode 46: CHFA NOW Toronto, September 19 - 21, 2025

    Episode 46 is your behind-the-scenes pass to all things CHFA NOW Toronto, happening September 19–21, 2025.


    Lara Tiro and Christine Farkas, run through what’s ahead, including:


    💚 Not one but two Thursday mixers on Sept 18: BDC x B Local Ontario x CHFA gathering and the COTA Organic Month Mingler, because the real networking starts before the show even opens.


    💚 Their very first time co-hosting CHFA Launchpad on Friday, Sept 19 at 5pm, where emerging brands and big ideas take center stage.


    💚 What’s buzzing at this year’s conference workshops and panels.


    It’s a bite-sized session filled with tips, laughs, and a little nervous excitement.


    Tune in to hear what they’re most looking forward to this week.


    Whether you’re attending or just curious what CHFA NOW is all about, this one’s worth a listen.


    Full schedule: https://www.chfanow.ca/toronto/schedule

    17 min
  • Episode 45: Export-Ready: What It Takes to Enter China with Confidence, Barron Lau and Paul Yip, Chowtime Foods

    We’re talking bold export moves with Barron Lau and Paul Yip, the powerhouse duo behind Chowtime Foods, rewriting the playbook for Canadian food brands expanding into China.

    With bilingual teams across Shanghai, Toronto, Vancouver, and Hong Kong, they’re bringing Canadian innovation to Asia’s most competitive food market with strategy, speed, and real traction.

    In this episode, we dig into:

    • What it really takes to scale in China’s food industry, from e-comm to retail.

    • Why Canadian health and wellness brands are gaining ground across Asia.

    • The value of end-to-end execution; from first shipment to sustainable scale.

    • Cross-cultural strategy, regulatory readiness, and what most brands get wrong.

    If you’re looking to export to China, Chowtime's online platform is built for Canadian innovators in the natural, organic, and wellness space.

    Plus: hear what’s ahead as they prep to lead a Canadian trade delegation to the China International Import Expo (CIIE) trade show on November 5 -10, 2025



    Resources:

    Chowtime Foods: ⁠https://chowtimefoods.com/⁠

    44 min
  • Episode 44. Taste & Trade Mexico City, 07 -10 October, 2025 with Mario A. Castillo

    What happens when food meets purpose on a global scale? In this episode, we sit down with Mario A. Castillo, founder of Taste & Trade Mexico City, to explore how Canadian food businesses can grow beyond borders into a vibrant, circular, and deeply sustainable food system in Mexico City.

    More than a trade mission, this is a cultural and culinary awakening. From October 7–10 2025, Canadian CPG leaders will join Mario on a journey through Latin America's premier food innovation event, and beyond.

    Key Highlights:

    • A vision for food as life energy, cultural connection, and community empowerment.

    • Why circularity and sustainability in Mexico's food systems can ripple back to inspire change and innovation in Canada.

    • What participants can expect: VIP access to the Food Tech Summit & Expo 2025, guided culinary immersion, B2B matchmaking, and more.

    Whether you are in R&D, Innovation, a brand owner, or ingredient supplier, this is your invitation to connect, expand, and lead with purpose.

    Tune in to hear Mario’s inspiring mission and why now is the time to rethink how we grow markets, honour Indigenous wisdom, and innovate for both people and planet.

    Learn more about the Taste & Trade Mission: 

    https://www.scitlalli.com/taste-trade-missions/event-one-xyy5r

    34 min
  • Episode 43: From Fork to Farm with My-Lien Bosch of Canada Organic Trade Association (COTA)

    We are kicking off Organic Month (September 1–30, 2025) with a special conversation featuring My-Lien Bosch, Government Relations & Regulatory Affairs Manager at the Canada Organic Trade Association (COTA).

    My-Lien’s career path is a fascinating one, moving from the fork (developing finished food and pet food products) to the farm (shaping policies that impact organic agriculture and sustainability). Today, she serves as a key voice for Canada’s organic sector, ensuring that policies support farmers, businesses, and consumers alike.

    Before joining COTA, My-Lien worked as Director of Technical Services at the Animal Nutrition Association of Canada, and earlier spent years in product development roles with multinational food companies. With a Master’s in Food Science from Wageningen University and a Bachelor’s from the University of Guelph, she brings a rare blend of technical expertise, policy insight, and culinary curiosity about how food connects people, cultures, and science.

     In this episode:

    • Fork to farm: My-Lien’s unique journey through food manufacturing, animal nutrition, and now organic advocacy.
    • Data as a tool for change: How COTA uses data and market insights to strengthen the case for organic with policymakers.
    • Shaping the organic future: Why advocacy matters for trust, transparency, and long-term sector growth.
    • Policy in practice: How regulations affect both the food on our shelves and the farmers behind it.
    • Organic Month spotlight: How Canadians can celebrate and support organics all September long.


    Tune in as we celebrate Organic Month with a conversation that blends career pathways, advocacy, and the future of food.


    Learn more about Organic Month here: 

    choosecanadaorganic.ca/organic-month

    34 min
  • Episode 42: Bee Well: Biotech Solutions for Pollinator Health with Mingyang Sun, ApiSave™

    With over a decade in the biotech industry and co-inventor on 7 U.S. and Canadian patents, Mingyang Sun brings scientific rigor, team leadership, and a passion for sustainable innovation to his work at ApiSave™, a natural product redefining pollinator health.


    In this episode, we explore how ApiSave™, a 100% natural extract, is helping bees thrive through both nutritional support when consumed and environmental benefits when applied in hives. Mingyang shares his path from R&D to biotech leadership, and what it takes to create IP-driven solutions for agriculture and food systems.

    Key takeaways:

    • From bench to leadership: Mingyang’s journey from research to biotech innovation and commercialization
    • Why bees matter: Why supporting bees is critical for food systems and how ApiSave™ aims to help.
    • Biotech & sustainability: How natural innovations can protect ecosystems.


    Learn more about ApiSave™: apisave.com/apisave


    A must-listen for R&D leaders, agri-tech innovators, and anyone passionate about our food ecosystems

    33 min
  • Episode 41: Fueled by Plants! Performance That Delivers with Melissa L’Heureux‑Haché of VEGAIN Nutrition

    In this episode, we explore the cutting-edge world of plant-based sports nutrition with Melissa L’Heureux‑Haché, Co-founder of VEGAIN Nutrition. Born from the need for better options, VEGAIN is reimagining what plant-based performance products can be from flavour to function.


    We explore:

    • Melissa’s journey as a three-time founder and entrepreneur, and her passion for building high-impact products that elevate the consumer experience.


    • Why performance-focused consumers, including those in the UFC, many not vegan, are turning to VEGAIN for best-in-class products.


    • How VEGAIN is proving that clean, plant-based products can deliver results and bring joy to the consumer experience.

    Plus, a spotlight on their newest innovation: SURGE™️, a first-of-its-kind clear vegan protein. It drinks like juice, powers like protein, and is rewriting the playbook for how athletes fuel. Nearly two years in development, SURGE™️ solves for texture, taste, and bioavailability in ways the category hasn’t seen before.


    Whether you're in R&D, sports nutrition, or simply care about high-performance food done right, this episode is packed with insight and momentum.


    Resources:
    VEGAIN Nutrition: https://vegain.ca/pages/about-us

    24 min
  • Episode 40: The Vanilla Vision! Cultivating Ethical Flavour with Mamadou Togola of We Vanilla Enterprises

    In this inspiring conversation, we sit down with Mamadou Togola, Co-founder of We Vanilla Enterprises, to explore how a single ingredient, vanilla, can spark systemic change.


    From the fields of Uganda to the global spice shelf, Mamadou shares his journey of resilience, purpose, and community-driven entrepreneurship.

    We explore:

    • How We Vanilla is transforming the vanilla supply chain through transparency and ethical trade.
    • Why education, sustainability, and community empowerment are baked into their business model.
    • How smallholder partnerships and direct sourcing elevate quality and impact.


    Whether you're passionate about traceable ingredients, social enterprise, or redefining value in CPG, this episode is one to savour!


    Resources:
    Learn more about We Vanilla Enterprises: 

    https://wevanilla.com/

    34 min
  • Episode 39: Bee Beards & the Buzz on Natural Wellness with Richard Lin

    This episode, we chat with Richard Lin, CEO of Dr. Bee, a Canadian brand transforming how we think about honey, health, and hive-powered innovation.

    Richard is continuing the 30-year family legacy and pushing the category forward with a bold mission: bridge tradition with science to craft premium bee wellness products.

     In this episode, we talk about:

    ·   How scientific evidence guides product formulation at Dr. Bee

    ·  Do honey bees really need saving? Richard breaks it down.

    ·  What it’s like to wear a bee beard… yes, 10 bee beards!

    ·  The productivity tools Richard swears by to stay focused in a buzz-filled world


    A thoughtful dive into family legacy, R&D mindset, and the future of functional honey.


    Resources:

    Dr Bee: https://drbee.ca

    28 min
  • Episode 38: Transforming School Food: Learning, Celebrating, and Nourishing Through Every Bite, with Jesse Veenstra

    We’re joined by Jesse Veenstra, Executive Director of Farm to Cafeteria Canada, to explore how food can be a powerful entry point for education, connection, and community building in schools.

    Farm to Cafeteria Canada is a pan-Canadian, partnership-based organization with a mission to transform how food is experienced, learned, and celebrated in schools across Canada.

    Long before her career in public health, Jesse’s love for food and community was shaped by her childhood in rural Ontario, where she learned the value of growing, cooking, and gathering around food. That early connection continues to guide her commitment to sustainable food systems and local resilience.

    In this episode, we unpack:

    • The role of school food programs in helping students become engaged, informed citizens with a deeper understanding of community, culture, and equity
    • A holistic approach to food literacy that teaches essential life skills through hands-on experiences
    • Jesse’s reflections on why food is one of the most powerful tools we have to connect students to each other, to the environment, and to shape their futures

     

    Tune in to discover how we can raise the next generation of eaters, thinkers, and changemakers, and why investing in school food is investing in a healthier, more resilient generation!


    Save the date for the National School Food Conference - Spring 2026.


    Resources:
    Website: https://www.farmtocafeteriacanada.ca

    Newsletter Sign Up: 

    https://www.farmtocafeteriacanada.ca/news/newsletters-2/

    Canada’s National School Food Policy:  https://www.canada.ca/en/employment-social-development/programs/school-food/reports/national-policy.html

    Coalition for Healthy School Food:  https://www.healthyschoolfood.ca

    23 min

About Munching on Molecules

From the publisher's feed

Welcome to Munching on Molecules, your portal to the world of culinary delights, food science, and global gastronomy. Lara Tiro and Christine Farkas explore and share the latest in food discoveries and trends from our Canadian backyard and around the world, fostering a delicious food community for enthusiasts and experts alike. Approachable, inspiring, fun introduction to the world of food technology, science and culinary research.