Talked to Dr Ian Smith who's been a regular on the Rachel Ray show for 16 years about his new book "The Met Flex diet" I'm gonna try to change my feeding times a bit and see how it works myself!

He's doing a tour stop in Red Bank Nj to talk about.....well ALIENS! Had a great convo with him...hope to get him back on the show again...so many questions

Why don't they ever get pics of me and my exciting nightlife??? lol Actually Charles talks about a ne tmz Doc on a possible 5th plane from 9/11 airing on Fox than available for streaming

Got to chat with Bronson about his new music, playing baseball, growing up in key west, and what he list as the best baseball movie of all time! 

Rock, Groupies, Beepers and 1987 all covered here! enjoy the shenanigans 

I chat with Michael Starr about the new album and tour.... Life in 1987..... Metamucil....and hot chicks

Joe Matarese joined me before his Philly show to talk some comedy. why don't more comics help other comics like in the 80's, how awesome Sam Kinison and Rodney were, and shopping at chess king in the 80's lol 

Filmmaker Robert Alexander made a 4 part series airing on HBO and HBOMAX  the next 4 Wednesday. Learn everything there is to know about the basketball legend in less than 8 minutes! 

I talk with Jeff Pearlman about his new book "The last Folk Hero the life and Myth of Bo Jackson" I think he's the greatest athlete ever and so does Jeff as his new book makes the case 

When things go wrong moving a pinball machine..but everyone lived