Here's a collection all this week's episode in one bingeable podcast.

• How long does it take to regain muscle? (00:55)
• Why do some people make faster gains than others? (10:28)
• How does protein intake affect female muscle gain? (19:03)
• Is Mycoprotein the vegan answer to whey? (29:24)
• Is stress killing your gains? (41:15)
• Mark Manson's 9 steps for dealing with a shitty situation (52:54)

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