It's here, the 100th episode. Imagine. To everyone who has put up with us weekly. Thank you!

On this week's show, we talk about Tony's headband, sneaky listeners, and getting ripped for a photo shoot. 

Episode 98? WHAT! Not far off the big 100. On this week's show we....Well, Tony nearly dies. That's all I'm saying. 

Possibly our deepest podcast yet. We talk real, frank, and honest about the happenings of the last few weeks and society in general. As mentioned in the podcast, we aren't experts, but like most of you, we have an opinion and arent afraid to ask questions.

We would love to hear your feedback on this episode. Hit us up on our Instagram page. 

On this weeks show, we talk ICKS! It gets spicy. Plus some fitness chat at the end.

On this week's show, the boys do a Q&A.... and it gets spicy!

Happy New Year! 2022 is here and we couldn't be more excited. On this week's podcast, we talk about everything from life, goals and so much more.

On this week's podcast, Tony is joined by a friend of the show and certified mad man Sean Casey. Sean has burst onto the fitness and social media scene over the last few years.

HO HO HO! It's Christmas time. On this week's podcast, we talk about Tony's injury plus some juicy listener questions.

On this week's podcast, we talk energy, Christmas presents, and all sorts.