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Why do some days feel creatively electric and others feel like static? In this episode, I break down the two forces that shape your creative identity way more than discipline ever could: flow and taste.
You’ll learn how to turn flow into momentum, how to train your taste so your work actually feels like you, and why most creatives get stuck in loops they don’t even realize they’re in.
If this episode hits, follow the show, share it with a friend, and check out my creative tools + resources here:https://linktr.ee/DamarisGalvez
Let’s build a life you can feel.
What Nature Taught Me About Momentum You Can’t See:
This week’s episode started with a simple walk. No music, no podcast, just me, my dogs, and a quiet moment that turned into some realizations. As I watched how much nature had changed in a place I hadn’t visited for years, I realized: Nature keeps growing even when there is no one there to notice.
I talk about the kind of momentum you can’t track or plan for. The one that builds under the surface while you’re busy thinking nothing’s changing.
About how walking, noticing, and creating all tap into that same rhythm of invisible progress.
This one’s part reflection, part experiment. Because maybe the real science of showing up is this: trusting that growth is happening even when you can’t see it yet.
Follow My Journey: https://linktr.ee/DamarisGalvez
Link to TikTok mentioned: https://vm.tiktok.com/ZMAXaUWrf/
Season 2 begins...not because I had to start over, but because the energy shifted.
The pace changed. My space changed. I changed.
This episode is about ignition; physical, creative, and energetic.
The word for this month is RE-IGNITION and this is the first time I’ve set a monthly intention like this. Everything I’ve been doing, from revamping my room to reclaiming my rhythm, has been about letting that word shape how I move, how I create, and how I show up.
I’m sharing:
-> Why that single word set the tone for everything I’ve done this month
-> How movement (literal and internal) reactivated my creative flow
-> Why creating space to experiment without pressure is so essential
-> And how having this podcast has helped me return—not from absence, but through alignment
This isn’t a polished comeback. It’s the result of living my way into clarity, then letting the next season follow.
Follow The Revamp: https://linktr.ee/DamarisGalvez
🎉 25 episodes, 6 months, and my first video ep. Muse Season 1 is officially wrapped.
This one’s part celebration, part reflection, part love letter to what I’ve learned by showing up each week.
Instead of a full walkthrough I’m pulling the four big themes that carried me through:
🌱 purpose and alignment
🔥 trust and self image
✨ creative spark and flow
🎙 identity, storytelling, and expression
From Bratty Book Club sparks to rethinking flow, from self trust to being seen, this season became the foundation for the whole ecosystem I’m building.
Season 2 starts next week → all in video, deeper Substack tie ins, and more room to create on my own terms.
Thanks for riding this wave with me. Here’s to what’s next.
Join Bratty Book Club: https://damarisgalvez.substack.com/s/bratty-book-club
Follow for More: https://linktr.ee/DamarisGalvez
Two books, one realization: the stories we tell shape who we believe we are.
In this episode, I explore how storytelling and identity are woven together, and why belonging so often begins with the narratives we carry about who we are. From childhood moments of wanting to fit in, to the inner conflict of feeling different but not wanting to be like everyone else, I share how these personal stories shaped the way I connect with people and the world around me.
What if the way we see ourselves or don’t, comes from stories we didn’t even realize we were telling?
And what happens when we finally allow ourselves to be seen?
This isn’t a deep dive. It’s a reflection on identity, belonging, and the quiet power of rewriting your inner narrative when the old one doesn’t fit anymore.
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And if you’re into books, mischief, and side-spirals join Bratty Book Club →https://damarisgalvez.substack.com/s/bratty-book-club
For more riffs, reflections, and creative chaos → https://linktr.ee/DamarisGalvez
Being multi passionate is beautiful but it isn’t always stable. Over the years I’ve gone from culinary arts to pottery to design and beyond, trying to figure out where it all leads. Do I teach Do I create for the algorithm Or do I just keep making art for the sake of making it.
In this episode I share honestly about the tension between being an artist and being a creator, and how I’m learning to build a path that doesn’t really exist yet. I walk through the compass I’ve created, my mission of Freedom Design, my four pillars, and why I remind myself again and again I am an artist first.
If you’re also trying to create a life outside the box this one’s for you.
Check Out My Work: https://linktr.ee/DamarisGalvez
And As Always
Keep Creating :)
This week I'm sharing about starting over. A video sparked some ideas and now I'm feeling overwhelmed about the changes I've made and how to actually get started.
Learning to give myself grace and understanding that I don't have to have everything figured out. Feeling grateful to have this platform to share my feelings and thoughts in real time as I'm needing to process these changes.
If you've been feeling overwhelmed, anxious, or just trying to work though so heavy feelings. Know that you're not alone. Take some time to move through these feelings.
Maybe this episode can support where you're at even just a little!
Check Out My Work: https://linktr.ee/DamarisGalvez
And As Always,
Keep Creating xox
My very first guest episode is here! I sit down with my beautiful friend Mohammed—funny, creative, charismatic, and one of those people who makes any space brighter. Together we dive into our creative outlets, the struggles and joy of learning, and what it looks like to keep growing as artists and as people.
This one is more raw, collaborative, and storytelling-driven than my solo episodes—you’ll hear us laugh, reflect, and even uncover things we didn’t know about each other. Mohammed brings his own perspective as a dancer, actor, and artist, adding new layers to the themes of Muse: personal growth, creativity, and self-expression.
And yes, by the end we’re already plotting a possible monthly series—“Moody Mondays with Mohammed.” 👀
Check Out More:
https://linktr.ee/DamarisGalvez
In today’s quick solo episode, I check in on the week, set an intention, and dive into a question we all wrestle with: how do we actually find alignment in our lives?
I also share why my guest episode with my friend Mohammed isn’t dropping just yet—I wanted to give our long, thoughtful chat the time it deserves in editing. So for now, it’s just you and me.
We grow up thinking clarity will just arrive with age—but the truth is, the older we get, the harder it can feel to figure out what we really want. The blocks get louder, the paths get blurrier.
But alignment? It’s not something you stumble into—it’s something you return to.
✨ The hopeful, younger version of you who believed things would work out
✨ The joy and curiosity that still lights you up, even now
✨ The permission to follow what feels fun—even if the path isn’t fully clear
Alignment shifts as we shift. It can be found in work, family, projects, or the small everyday sparks that make life worth showing up for.
This episode is your reminder that you can find it. You can trust yourself. And you can choose joy—at any age, in any season.
So the question is: what will you do to find alignment today?
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✨ Let’s stay connected:
Follow me or check out: https://linktr.ee/DamarisGalvez
Lately I’ve been feeling… off. Trying to figure out where the momentum I had to create went.
This episode is a raw reflection on that strange space—when you’re surrounded by ideas, content, inspiration… and still feel like you can't create.
I share how I’ve been sitting in that over-and-under-stimulated headspace, and the 3 shifts I’m making to reset my creative system:
Cutting back on short-form content
Immersing myself in long-form: YouTube, books, movies, articles
Creating a digital garden to hold what I’m learning and what moves me
If you’ve been feeling foggy, distracted, or numb to your own spark, you’re not alone. This is a recalibration. A soft revolt against noise. A way back to real creative clarity.
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✨ LINKS
→ Follow me: https://linktr.ee/DamarisGalvez
→ Join the newsletter + Bratty Book Club: https://damarisgalvez.substack.com/s/bratty-book-club
I hope this encourages you today!
And as always,
Keep Creating!
From the publisher's feed