Muse

Muse

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Muse episodes

  • Ep. 9 Expectations, Intentions, and Aligned Action

    EP. 9 — Expectations, Intentions, and Aligned Action

    This week, I’m pulling back the curtain. No script, just truth. After feeling a massive internal shift, I’m changing how I show up—on this podcast, on socials, and in life. We’re talking expectations: the ones we place on ourselves, how they quietly shape our actions, and what it looks like to move from pressure to presence.

    This episode is for anyone feeling the weight of doing things “right” and craving something real. We’ll explore:
    — signs you're living in expectation instead of intention
    — why burnout, resentment, and creative blocks are often rooted in this
    — how to shift into aligned, grounded action
    — the power of just 3% movement toward the version of you you’re becoming

    It’s not about perfect execution—it’s about honest evolution. If you’ve been feeling a mid-year nudge to realign, this one's your permission slip to do it your way.

    Tune in. Breathe deep. Let’s move.

    41 min
  • Ep. 8 Teaching Yourself New Skills (and the Humility to Begin)

    In the final episode of The Unraveling arc, we land at The Becoming Point—the moment when you stop waiting to be ready and just start.

    This episode dives into what it really means to be a beginner, why humility is essential to growth, and how teaching yourself something new expands your identity—not just your skills.
    If you’ve been avoiding something because you’re scared of being bad at it, this one’s for you.

    Take The Edge Map Quiz to find out where your creative energy is coming from—and what your next move could be:
    https://tally.so/r/wMgQ5A

    7 min
  • Ep.7 Authentic Self-Expression: Why It’s the Only Way

    This week on Muse, we’re talking about showing up as your real, raw self—even when it’s terrifying.
    We unpack what authentic self-expression really means, how we learned to hide parts of ourselves, and why reclaiming our full creative voice is essential.

    Whether you’ve been diluting your truth, splitting yourself across different roles, or feeling blocked in your creative work—this episode is your invitation to get real again.

    Want help finding where your voice is right now?
    Take The Edge Map Quiz to discover your creative archetype and a challenge to bring that part of you out of hiding:
    https://tally.so/r/wMgQ5A

    8 min
  • Ep. 6 The Fear of Being Seen: Why It Feels Like Exposure (and How to Create Through It)

    It’s not failure we fear—it’s being seen.
    Not just visible, but witnessed in the raw, unfinished, becoming stage of our creative process.

    In this episode, I explore what it really means to be seen as a creator—and why it feels so damn uncomfortable. We’ll talk about the nervous system roots of creative fear, what it costs to stay hidden, and how to move through vulnerability with courage (not perfection). You’ll hear my own journey of learning to show up, speak up, and share even when I wasn’t “ready.”

    If fear has ever stopped you from hitting publish, sharing your truth, or fully expressing your voice—this one's for you.

    We’ll cover:

    • Why being seen feels so risky

    • The link between vulnerability and visibility

    • Signs you’re in creative survival mode

    • How to work with fear instead of against it

    • Why showing up imperfectly is powerful

    This is a truth-soaked, tender episode for anyone craving real connection through their creativity. Let’s face the fear together.

    New episode next week: Authentic Self-Expression.

    13 min
  • Ep. 5 The Illusion of More Time — And Why It’s Stealing Your Life

    Welcome to a brand new arc inside Muse — The Unraveling. In this episode, I talk about the creative lies we tell ourselves to feel safe—especially the one that says we just need more time.

    I share the story of how a single pottery class unlocked a path I wasn’t ready for… and how I nearly lost it by waiting for the “right” moment.

    This isn’t about perfect timing. It’s about showing up imperfectly, honestly, and letting your creativity live now—not someday.

    ✨ If you’ve ever said, “I’ll start when I’m ready,” this one’s for you.

    🎙️ Topics in this episode:

    • The myth of not having enough time

    • Learning to trust your gut before you feel “ready”

    • How small creative shifts lead to big breakthroughs

    • The origin of Tierra Forma Ceramics

    • The difference between pressure and presence

    🌱 Let this be your reminder: You don’t need more time. You just need to begin.

    9 min
  • Ep. 4 The Difference Between Self- Esteem and Confidenc

    In this episode, we're digging into the difference between self-esteem and confidence- and why understanding it changes everything.


    Self-esteem is how you value yourself.

    Confidence is how you trust yourself to act.


    Knowing the difference isn't just semantics-it's the missing link that can shift how you show up in your creative life, your relationships, and your sense of self.


    I'll break it down, share real examples, and give you some gut- check questions to help you figure out where your own edges are- and how to start building from there.


    This is my first full month of sharing my thoughts and experiences on how to live a more intentional creative life.


    Thank you for being here!

    Like and share the Pod :)


    And like always,

    Keep Creating!

    xx


    9 min
  • Ep. 3 Breaking Your Conditioning: Show Up as Your Truest Self

    Ever feel like you're holding back who you really are? In this episode of Muse, we’re unpacking the deep-rooted conditioning that keeps us small—those quiet beliefs and patterns that tell us we’re too much or not enough. I’m sharing personal stories, inner shifts, and how I’m learning to break free and show up as my most honest, unapologetic self.

    If you’re ready to let go of who you think you should be and step into who you really are—this one’s for you.

    New episodes every Monday. Let’s keep growing and keep creating.

    12 min
  • Ep. 2 Shifting Resistance into Action

    In this episode of muse, I'm sharing about resistance- how it shows up in our creative lives and how to move through it. I share my personal journey of putting off this podcast for years (yep, years), what finally helped me break through the fear, and how you can start taking action even when motivation feels far away. If you've ever felt stuck, unmotivated, or afraid to start, this one's for you.

    Thanks for listening, and keep creating!

    15 min
  • Ep. 1 Creating & Living with Purpose

    Welcome to the very first episode of Muse! In this debut, I dive into the power of creativity and what it means to live with purpose.

    I explore how creativity helps us connect with the world, why everyone has creativity potential, and how purpose isn't just something we find-it's something we create through action. Whether you're just starting your journey or trying to reconnect with your passions, this episode is all about encouraging you to start small, follow your curiosity, and take meaningful steps towards a more intentional and creative life.

    Let's get inspired and move toward our purpose together!


    Find Me:

    Website: https://www.damarisgalvez.com/

    IG: www.instagram.com/damarissgalvez

    TikTok: www.tiktok.com/@dsgalvez

    16 min

About Muse

From the publisher's feed

Muse explores the intersection of creativity, personal growth, and self-expression.