Muse With Me

By Jenna Sophia Wadsworth

In this podcast, Jenna Sophia invites you to journey into the unknown with her, where we learn to dance in the middle of “No Man’s Land.”

Sometimes exploring with a guest, sometimes musing alone, so... more

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FAQs about Muse With Me:

How many episodes does Muse With Me have?

The podcast currently has 33 episodes available.

Muse With Me episodes:

June 15, 2021 Expressions thru Piano- Clearing the Chakras
Last fall, I decided to allow myself to learn to play the piano. I took lessons as a child, but I could not get past my own limitations then, being so stuck in the trappings of perfectionism and shame for anything less than.
This time, I decided to learn thru what I call the chaos method. I began by allowing my fingers to find their way with the keys, feeling out how they wanted to run and play. Meanwhile, my ears and mind open to align with my fingers and the instrument. I stumble and make mistakes that turn into new discoveries.
About six months later, after sporadic practice dependent on access to a piano and the patience of my family to stand the process, this is my most recent expression. I find this play to be healing for myself in what cannot otherwise be expressed, both in the expression and the reflecting back as I listen.
I’m not sure if anyone else will find this beneficial, but it certainly is for me. The piano needs tuning, my fingers are still gaining their fluency and nimbleness, but even still I hear the beginning of something of beauty building.
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18min
April 15, 2020 Between the Lines
This is a song called “Between the Lines,” a song of longing for the loved one who can no longer be reached. I wrote these lines in another time, but the song seems to be for now in a way I could never have imagined.
The instrumental music is composed and performed by Greg White, lyrics and vocals by me.
Between the Lines
I remember when I saw you there, You were staring out the window. You’d look for hours and hours, lost somewhere I could not follow.
Chorus: Where did you go? I’d give anything to know, so I could find you and bring you home. If I could see you one more time, I’d take your hand in mine, pull you close, breathe you in. If I could see you again.
Every day, I replay the scenes, wonder what was in between the silent lines trapped inside your mind.
(Chorus)
I want you to know— I miss you so, And I love you still.
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4min
April 11, 2020 Set Loose the Vision. Day 21–Name the Vision; Set Loose the Vision.
This is the final day of this 21-day series of reflections and meditations relating to setting loose our visions for our lives within this world.
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20min
April 08, 2020 Set Loose the Vision. Day 20- Bloom into Being.
When craving the bloom, am I missing the other parts of life—the entire process? Today, we celebrate the dormancy where life forms.
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12min
April 07, 2020 Set Loose the Vision. Day 19, Finding the Source Beneath the Resistance.
What do we find when we look beneath the resistance that holds us back? Today, I share with you another part of my journey to delve beneath the resistance. It can feel scary, to be avoided, but underneath there is something quite beautiful waiting to be discovered.
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21min
April 04, 2020 Set Loose the Vision. Day 18, Judge, Jury, Executioner, ...Friend?
Today, I share about one of my biggest dreams, and one of the obstacles I continually face as I strive to make it come true.
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23min
April 03, 2020 Set Loose the Vision. Day 17, Clues in the Chaos.
When there is no way to know for certain which way to go, the swirling chaos that has given pause can become the clue that guides us forward.
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22min
April 02, 2020 Set Loose the Vision, Day 16: Love Song to a Rock.
When you’ve grown tough and hard, it may be time for a love song to a Rock. Today’s focus is on seeing the adaptations and changes, celebrating each of them.
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18min
April 01, 2020 Set Loose the Vision. Day 15- Breathe and Listen.
In the face of unbearable loss, how do we carry on? Join me today to breathe together and listen to a message that rises in the face of adversity, from within the calm of the storm.
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18min
March 31, 2020 Set Loose the Vision. Day 14, Feed the Earth.
“Gathered castoffs await attention...” today we look at the act of decomposition and how it parallels the work we are doing within ourselves. We gather up the waste and rot, turning it back into the soil of our souls, allowing it to be transformed.
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22min

FAQs about Muse With Me:

How many episodes does Muse With Me have?

The podcast currently has 33 episodes available.