In this episode I’m offering a different perspective on finding purpose and meaning in your life, what it means to have it all ‘figured out’ and why that SHOULDN’T be the goal…if you’re feeling lost, struggling to figure out your path or tired of trying to fit yourself into a box just to please everyone else, this is the episode for you…

Until next time X

Resources:

It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW Muse Yourself wherever you get your podcasts!

Apple Podcasts | Spotify

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WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠

In this episode I’m talking about THE TIMELINE (and why it’s Bulls**t.)

If you’re constantly feeling the pressure of things not happening fast enough, not checking off all your goals in the ‘right order’ or not being where you think you ‘should’ be by now, this episode is for you.

I’ll be getting into how we can - and why we should - be owning our OWN timelines, how to know when the decisions we make are right for US, and how to drop the pressure so we can start getting INSPIRED again…

Until next time X

Resources:

It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW Muse Yourself wherever you get your podcasts!

Apple Podcasts | Spotify

JOIN MY COMMUNITY: Subscribe HERE⁠⁠ if you’d like new podcast episodes and blogs delivered right to your inbox. You can subscribe for free or, for less than the price of one latte a month, support my work by becoming a paid subscriber

WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠

What happens when we decide we’re no longer available for anything less than we deserve?

In this episode I’m talking about how making the hard changes - especially in our relationships - is crucial for our happiness, no matter how uncomfortable it might be. I’m also getting into how to deal with the fear and take control - because you deserve to walk away from anyone and anything that doesn’t support you becoming the best f**king version of yourself.

We’re talking about:

* The difference between physically walking away and energetically detaching

* How our relationships can block our growth if they’re misaligned

* Why the Universe CAN’T deliver our next level until we let go of what’s keeping us stuck

* How our ENERGY affects everything—our health, business, creativity and abundance

Whether you’re on the edge of a big decision, grieving a version of your life you’ve outgrown, or trying to call in the next chapter—this episode is your invitation to choose YOU.

Until next time… X

Resources:

It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW Muse Yourself wherever you get your podcasts!

Apple Podcasts | Spotify

JOIN MY COMMUNITY: Subscribe HERE⁠⁠ if you’d like new podcast episodes and blogs delivered right to your inbox. You can subscribe for free or, for less than the price of one latte a month, support my work by becoming a paid subscriber

WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠

In this quickie I’m talking about why we need to stop gaslighting ourselves over feeling disappointment when something hasn’t gone to plan, and how we can ‘trust in the process’ while still taking the time to  - shock - be human.

If you’ve thrown yourself into all of the self-help content and are still struggling with the disappointment of that thing that didn’t quite work out the way you wanted, this episode is for you…

Until next time X

Resources:

It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW Muse Yourself wherever you get your podcasts!

Apple Podcasts | Spotify

JOIN MY COMMUNITY: Subscribe HERE⁠⁠ if you’d like new podcast episodes and blogs delivered right to your inbox. You can subscribe for free or, for less than the price of one latte a month, support my work by becoming a paid subscriber

WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠

Where have you been making yourself small just to keep others comfortable?In this solo episode I’m diving into the hidden ways we shrink ourselves to meet other people’s expectations—often without even realising it, what it really means when we don’t feel like we’re getting support from the people around us, and how to let go of the need for validation from others to go after the life you really want.

You’ll be reminded that:

* You don’t need permission to live YOUR version of happiness.

* Your dreams aren’t too big—other people’s comfort zones are just too small.

* It’s not your job to manage other people’s expectations.

* Confidence is built through action, not waiting until you "feel ready."

If you’ve ever felt unsupported, unseen, or silenced on the path to creating a life that’s authentic to you—this one’s for you.

Until next time X

Resources:

It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW Muse Yourself wherever you get your podcasts!

Apple Podcasts | Spotify

JOIN MY COMMUNITY: Subscribe HERE⁠⁠ if you’d like new podcast episodes and blogs delivered right to your inbox. You can subscribe for free or, for less than the price of one latte a month, support the show by becoming a paid subscriber

WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠

What do you do when your life completely implodes?

In this powerful first episode of Muse Yourself, I’m sharing the raw and honest story that lead to this podcast — from becoming unexpectedly widowed as I was approaching 30, to losing my job and home weeks later, wondering how I was ever going to put the pieces of my life back together.

This isn’t just a story about grief. It’s about reinvention, healing, and rewriting your story when everything falls apart.

If you’re navigating a life transition, feeling stuck, or craving a fresh start, consider this episode your permission slip.

I’m covering:

* What to do when your life falls apart unexpectedly

* How to take back your power after loss or heartbreak

* Why your past doesn’t define your future

* The stories we tell ourselves that keep us stuck

* How to begin again - rewriting the plot of your own story

* Who you want to become in the next season of your life

This episode is for the woman rebuilding her life…

I would love to hear your thoughts, you can get in touch any of the ways below, and it would mean the absolute world to me if you rate and subscribe so that I can do this with you every week…until next time, sending you so much love!

If you’d like to support the show but you’re not in a position to commit to a paid subscription you can buy me a coffee right HERE 😘

How can you show your support?

I’m so glad you asked!

You can subscribe to the podcast on Apple Podcasts, Spotify and Substack

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WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠