Body shaming adakki vazhunna e kaalagattathil, Ivide nammal aanu theerumanikendathu – I am not going to sacrifice my mental health to have a perfect body. Kaaranam ethrayum naalum, varshangalaayi you have been criticising yourself and it hasnt worked. So now try approving yourself and see what happens. Just because we have acne, tummy rolls and chaffing thighs, it doesn’t mean we need to be fixed. Nammude e thoughts make us realise how toxic our society’s beauty culture is. As long as you are healthy, as long as you have a family that loves you for what you are, you should be proud of who you are and not ashamed of how someone else sees you. Its not easy but you will eventually get there if you start trying, trust me. So, start wearing that dress you always wanted to wear, started doing those dance moves you always wanted to do, don’t worry about your colour, your curves, the numbers on your scale, do what you actually want to do without thinking what others will think.