Chila divasangal nammal sherikkum tired aayi pokum alle? Mentally akaam, Physically akaam. Angane ullappol onnu reflect cheythu nokiyaal ariyaan pattum – We tried to do too many things. Areyum budhimuttikanda ennu karuthum chilapol, avaru busy aanenkilo, samsaarikaan samayam ilenkilo, chodichittu sahaayichilenkil naanakeda ennu karuthum, avaru cheyyunnathinte pakuthi samayam kondu njaan cheyyum, ithu ini parayano, arinju cheythillallo ennokke nammal chinthikkum, ennittu ella bharavum koodi swantham chumalil vaykkum. In the long run, athu nammude Physical and mental health ne baadhikkum. Kathayil ketathu pole nammukku chuttum orupaadu sahaayahasthangal undu, nammukku munnottu pokaan avashyamaaya sahaayahasthangal, athu nammude karuthaanu enna thiricharivu, athu vannu kazhinjaal, orumichu ninnu kazhinjaal jeevithathil orupaadu thadasangale neridaan nammukku kazhiyum