By You Make The Scene
Through the Musicians For Mental Health podcast we hope to raise awareness around the topic and help fans to understand that they are not alone in their battles, that it is ok to talk about, and th
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The podcast currently has 35 episodes available.
In the latest episode of the Musicians For Mental Health podcast, I had an insightful and profound conversation with Matt Banks of the band Harroway. We delved into a variety of topics, touching on both the music and the crucial aspects of mental health that affect us all. Matt opened up about the importance of therapy and how it has played a vital role in his life. We also discussed the process of handling and processing trauma, shedding light on the personal journeys many go through and the challenges they face.
The power of words was another key topic, as we explored how language and communication can significantly impact our mental well-being. Matt shared valuable insights on building a toolbox of coping mechanisms to navigate life's challenges, emphasizing the importance of having strategies in place for when times get tough. This episode is packed with valuable advice, heartfelt stories, and deep reflections that are sure to resonate with anyone dealing with mental health issues.
Tune in for an episode filled with raw honesty, practical advice, and inspiring stories that highlight the journey of mental health and the importance of seeking help and support. Don't miss out on this powerful discussion.
Harroway on Social Media
Facebook: https://www.facebook.com/harrowaymusic/
Instagram: https://www.instagram.com/harrowaymusic
Website: https://linktr.ee/Harroway
Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day
In the latest episode of the Musicians For Mental Health podcast, I had an insightful and profound conversation with Matt Banks of the band Harroway. We delved into a variety of topics, touching on both the music and the crucial aspects of mental health that affect us all. Matt opened up about the importance of therapy and how it has played a vital role in his life. We also discussed the process of handling and processing trauma, shedding light on the personal journeys many go through and the challenges they face.
The power of words was another key topic, as we explored how language and communication can significantly impact our mental well-being. Matt shared valuable insights on building a toolbox of coping mechanisms to navigate life's challenges, emphasizing the importance of having strategies in place for when times get tough. This episode is packed with valuable advice, heartfelt stories, and deep reflections that are sure to resonate with anyone dealing with mental health issues.
Tune in for an episode filled with raw honesty, practical advice, and inspiring stories that highlight the journey of mental health and the importance of seeking help and support. Don't miss out on this powerful discussion.
Harroway on Social Media
Facebook: https://www.facebook.com/harrowaymusic/
Instagram: https://www.instagram.com/harrowaymusic
Website: https://linktr.ee/Harroway
Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day
In this episode, I had the pleasure of reconnecting with Jonah Matranga for an incredibly insightful conversation. Our discussion traversed a wide array of topics, ranging from the metaphorical significance of weather to the profound concept of choosing one's emotions. We delved into the complexities of substance abuse and the importance of recognizing the need for self-care, exploring practical techniques such as the 3 deep breath exercise. Jonah also shared intriguing insights into the impact of sonics and frequencies on our mental state, offering a unique perspective on the power of music as a therapeutic tool.
What made this conversation truly special was its organic and stream-of-consciousness nature, allowing for a genuine exchange of ideas and reflections. As we explored these profound themes, listeners (and viewers, if watching the video) may notice Jonah occasionally noodling on his guitar—an act of self-soothing that adds a deeply personal touch to our dialogue. Join us on this thought-provoking journey as we navigate the complexities of mental health and well-being, finding solace and inspiration in the power of connection and conversation.
Jonah Matranga on Social Media
Facebook: https://www.facebook.com/jonahmusic
Instagram: https://www.instagram.com/aonelinedrawingis/
Website: https://jonahmatranga.com/
Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day
In this episode, I had the privilege of talking with Liam Guinane from Windwaker. Liam opened up about the unique challenges and pressures of stepping into the spotlight as the new lead singer of an already established band. From the weight of expectation to finding his own voice within the band's legacy, Liam's journey is a testament to resilience and authenticity.
Beyond the music, our conversation took a personal turn, exploring themes of self-confidence, relationship dynamics, and the intense desire for acceptance that many of us grapple with. Liam shared his experiences with being a people pleaser, the relief and clarity that came with receiving a diagnosis, and the profound connection he feels with music as a tool for expression and understanding. Offering heartfelt advice to his younger self, Liam's reflections provide valuable insights not just for aspiring musicians, but for anyone navigating the complex terrain of personal growth and self-acceptance.
Windwaker on Social Media
Facebook: https://www.facebook.com/windwakerofficial/
Instagram: www.instagram.com/windwakerofficial/
Website: https://windwakerband.com/
Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day
In this episode, I had the privilege of talking with James Clark, the dynamic vocalist of Kill The Lights. Our conversation traverses a deeply personal landscape, touching on James's intimate journey through mental health, the harrowing experience of battling cancer, and the resilience required when facing such challenges not just personally but within his family as well.
James opens up about the reality behind the 'rockstar persona' and the seductive lure of 'party every night' lifestyle, offering insights into the importance of finding and holding onto your priorities amidst the chaos. With their new album "Death Melodies" set to release on March 8th, James also delves into the creative process, and how the band's music often reflects personal battles, victories, and the ongoing quest for mental wellness.
Don't miss this raw, vulnerable, and ultimately inspiring episode that sheds light on the often unseen struggles behind the music.
Kill The Lights on Social Media
Facebook: https://www.facebook.com/OfficialKillTheLights/
Instagram: https://www.instagram.com/killthelights/
Website: https://found.ee/killthelights
Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day
In this episode, I had the privilege of an incredibly raw and candid conversation with Luke Middleton. We explore a spectrum of profound challenges Luke has faced, including his battles with depression, the aftermath of a traumatic brain injury, and the lingering mental scars from a life-threatening car accident. Luke's journey through the mental rigors of military service and his harrowing experiences with suicide attempts are laid bare in this powerful discussion.
"Nothing Ever After," Luke's latest EP, serves as both a creative outlet and a beacon of hope, encapsulating his journey towards healing. This episode isn't just about the struggles; it's a celebration of the indomitable spirit of resilience and the transformative power of music in navigating life's darkest moments. Luke's story is a poignant reminder of the light that can emerge from the depths of despair.
Luke Middleton on Social Media
TikTok: https://www.tiktok.com/@lvkemiddleton
Instagram: https://www.instagram.com/lvkemiddleton/
Website: https://www.lukemiddletonmusic.com
Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day
In this episode, I had the privilege of chatting with Monica Strut, the driving force behind The Last Martyr. This episode takes you on an introspective journey through the world of music and mental health.
Monica shares the inspiring story of her musical journey, from the inception of her band to their thriving presence in the scene. As the conversation unfolds, the focus shifts to the profound impact of the pandemic on her mental well-being. She bravely discusses her battles with insomnia, anxiety, and grappling with the specter of suicide.
But the conversation goes deeper, touching on the physical manifestations of mental health struggles. Monica's insights and vulnerability shine a light on the importance of recognizing these signs and seeking help. This episode is a testament to resilience and the power of sharing one's mental health journey.
Join us for this enlightening and compassionate episode as we navigate the intersection of music and mental health alongside the remarkable Monica Strut.
The Last Martyr on Social Media
Facebook: https://www.facebook.com/thelastmartyr
TikTok: https://www.tiktok.com/@thelastmartyrband
Instagram: https://www.instagram.com/thelastmartyr/
Website: https://www.thelastmartyr.band/
Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day
In this episode, I speak with had the privilege of sitting down with none other than Garrett Russell, the charismatic vocalist of Silent Planet. Beyond his remarkable vocal talents, Garrett holds a master's degree in clinical psychology, making him a true beacon of wisdom in the realms of both music and mental health.
Our discussion journeys through the intricacies of mental health diagnoses, delving into the often turbulent waters of anxiety and depression. Garrett's insights shine a light on breaking the stigma surrounding mental health, emphasizing the profound impact of words and conversations in the healing process.
But that's not all—this episode explores the interconnectedness of physical health and mental well-being, revealing how taking care of your body can be a powerful tool in nurturing your mind. Garrett's unique perspective as both a musician and a mental health expert provides valuable takeaways for anyone navigating their own mental health journey.
Tune in to this emotionally charged and enlightening episode as we uncover the complexities of mental health alongside a masterful vocalist and a compassionate advocate for change.
Silent Planet on Social Media
Facebook: https://www.facebook.com/silentplanetmusic
Instagram: https://www.instagram.com/silentplanetband/
Website: https://silentplanetband.com/
Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day
In this episode, I speak with Nathaniel Smith from the band LUNE. Nathaniel opens up about his personal journey into the world of music, starting from his early inspirations to the current dynamics of his creative process. He sheds light on the profound influence of Parkway Drive on the Australian music scene and how it shaped his own musical path.
The conversation takes a poignant turn as Nathaniel bravely discusses his experiences with reoccurring nightmares and PTSD, reflecting the complexity and depth of his songwriting. He shares the challenging process of creating a song about a suicide attempt, a piece so emotionally raw and personal that it initially scared him to release it to the world. This track stands as a testament to the power of music as a medium for processing and expressing the most intense human experiences.
Nathaniel also delves into the difficult yet sometimes necessary decision of cutting people out of your life, including family, for personal well-being. His insights provide a candid look at the tough choices one often has to make for mental health and self-preservation.
This episode is a compelling journey through the highs and lows of a musician's life, highlighting the importance of mental health awareness in the music industry. Nathaniel's openness and vulnerability offer a unique perspective on the challenges and triumphs of being an artist, making this a must-listen for fans and fellow musicians alike.
LUNE on Social Media
Facebook: https://www.facebook.com/lunegroove
Instagram: https://www.instagram.com/lunegroove/
Website: https://www.lunegroove.com/
Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day
In this episode, I speak with Mackenzie Shaye from Everlyne. Our latest episode offers a profound exploration into the themes of self-actualization and emotional authenticity. Mack shares her journey towards understanding and expressing her true self, delving into how music serves as a conduit for processing complex emotions and emerging with a stronger sense of identity.
Listen as we unfold the delicate layers of creating art that resonates with the core of who we are, and the courage it takes to be authentically you in a world that often pressures us to conform. This conversation is a heartfelt reflection on personal growth, the healing power of music, and the importance of staying true to oneself.
Everlyne on Social Media
Facebook: https://www.facebook.com/EverlyneOfficial
Instagram: https://www.instagram.com/everlynebandofficial/
Website: https://linktr.ee/everlynebandofficial
Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day
The podcast currently has 35 episodes available.